India  |  Rishikesh

26 Day 200-Hour Hatha Ashtanga Yoga Teacher Training

Jan 18 - Feb 12, 2021

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India  |  Mysore

25 Day 200-Hour Kundalini Yoga Teacher Training

Jan | Feb | July | Sep

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1400 USD
India  |  Mysore

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India  |  Mysore

4-Week 200 Hour Hatha Yoga Teacher Training

Jan | Feb | July | Sep | Oct

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1400 USD
India  |  Mysore

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India  |  Goa

22 Day 200Hr Vinyasa Flow & Ashtanga Teacher Training

Jan | Feb | Mar | Apr | more ..

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1790 USD
India  |  Goa

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India  |  Mysore

4-Week 200 Hour Ashtanga Yoga Teacher Training

Jan | Feb | July | Sep | Oct

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1400 USD
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India  |  Goa

22 Day 200Hr Yin Yoga & Vinyasa Flow Teacher Training

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1790 USD
India  |  Goa

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24 Day 200-hr MultiStyle Yoga Teacher Training

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1149 USD
India  |  Goa

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India  |  Rishikesh

29 Day 200 Hour Holistic Yoga Teacher Training

Jan 29 - Feb 26, 2021 | Sep 24 - Oct 22, 2021

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2300 USD
India  |  Rishikesh
India  |  Rishikesh

27 Day 200hr Hatha Ashtanga Yoga Teacher Training

Feb 1 - 27, 2021

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28 Day 200Hr Ashtanga Vinyasa Yoga Teacher Training

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1100 USD
India  |  Rishikesh
India  |  Rishikesh

22 Day 200Hr MultiStyle Yoga Teacher Training

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India  |  Rishikesh
India  |  Rishikesh

28 Day 200Hr Vinyasa Ashtanga Yoga Teacher Training

Feb | Mar | Apr

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Discover the Best 200 Hour Yoga Teacher Training in India


Whether you are interested in learning to teach or to just deepen your practice this is the first stage of development where everybody starts.

Yoga Alliance along with the yoga community created the standard for this yoga certification foundational-level.

All schools are different in their approach and style in their yoga classes with the basic curriculum requirements remaining the same.

In India you can find all types and styles of 200 Hr Yoga Teacher Training.

200 Hour Yoga Instructor Certification

This certification offers an intensive experience to expand your knowledge and yoga practice.

Classes will include the following parts.

1. Yogic techniques, Training & Practice

Typical areas of practice & teaching skills will be-

Asanas - Posture practice

Pranayamas - Breath & Energy

Meditation - Inner Journey

Mantras & Chanting - Internal or External

Kriyas - Internal often with breath

2. Teaching Methodology

Communication - one to one & group dynamics

Demonstration, Assisting & Correcting

How Students Learn

Teaching Styles & Qualities

The Business of Yoga

3. Anatomy & Physiology

The physical anatomy & bodily systems, applying this knowledge to yoga.

Energy body works, the study of the chakras and nadis (energy channels).

4. Yoga Philosophy & Ethics

Study of traditional texts revealing yoga philosophies.

The yoga lifestyle, the concepts of dharma and karma.

Service (Seva).

5. Practicum

Practice teaching as the lead instructor without feedback.

Observing others doing the same and sharing feedback afterwards.


Content


There are trainings in all style combinations and with different focus.

Hatha is a very popular yoga style for a 200 hr Yoga Training to certify for in India, being the traditional style and practice.

Hatha and/or Vinyasa is popular, Ashtanga and/or Vinyasa too.

You may be offered the opportunity to focus on a holistic discipline, like the Meditation or Therapeutic teacher trainings, which can include Ayurveda, Yoga Nidra, Kundalini Yoga, Tantra and Energy work.

Teacher Trainings can, and usually do, include more than one yoga style.























 

































What are the best type of Courses to attend?




There are so many to choose from.

Search out the one that speaks to your heart with a teaching philosophy you are attracted to.

Research their graduate reviews, their lead trainers, teaching philosophy, style and approach, this will help you understand if it's the right yoga school for your continuing education. 



FAQs


How much experience practicing is required before?
Most yoga schools generally ask for 6 months minimum, sometimes a year.

When it comes to your first intensive training, one that focuses on the style that you are most comfortable with makes sense.

Use your time to try out different yoga styles and teachers so you know what you are looking for in your chosen program.

How does the certification process work?

Yoga Alliance has set a standard that needs to be met by registered yoga schools.

Your attendance in all the classes and workshops included and involvement in the practical assessments completes your foundational-level.

What is the schedule going to be like on a 200 Hour Teacher Training Program in India

Most intensive yoga trainings take place over one month.

Each day the classes start early and go on until early evening. With rest breaks and lunch.

One day off a week for relaxing and to contemplate your progress so far.

Your practice and understanding will grow week by week.

The experience is an opportunity for transformation in so many ways.

How much will this cost me

There is a whole range of pricing, the average worldwide is between 2,000-3,000USD, but in India there are 200-hour yoga trainings for less than one thousand dollars!

Seek and you shall find. Enjoy! It's an awesome adventure, especially in Mother India, home to Yoga and spirituality, and the yoga mecca of the world.