Aug 12 - Sep 8, 2019
If you already have your 200 Hour certification and looking for further study then this is a great next step.
Join a group of people looking for their next teaching journey.
The program is an advanced study of teaching techniques, postures, philosophy, meditation and pranayama.
The 300hr course builds on the foundational knowledge and subjects offered in the 200hr program.
By completing the 300 Hour course on top of your 200 Hour instructor certification you are eligible to be a RYT 500 registered yoga teacher which is the highest qualification as a yoga teacher and is highly regarded around the world.
The set standards of Yoga Alliance apply to the curriculum of the 300 Hour course.
All 300 hour yoga courses include the following parts for the yoga certification.
Typical areas of practice & teaching skills training will be-
Asanas - Posture practice
Pranayamas - Breath & Energy
Meditation - Inner Journey
Mantras & Chanting - Internal or External
Kriyas - Internal often with breath
Communication - one to one & group dynamics
Demonstration, Assisting & Correcting
How Students Learn
Teaching Styles & Qualities
The Business of Yoga
Physical anatomy & bodily systems, applying this knowledge to yoga.
Energy body works, the study of the chakras and nadis (energy channels).
Study of traditional texts revealing yoga philosophies.
The yoga lifestyle, concepts of dharma and karma.
Practice teaching as the lead instructor without feedback.
Observing others doing the same and sharing feedback afterwards.
The elective hours of the course are 170 of the total 300 hours.
This is what makes each course different, allowing for focus on an area that may interest you such as Shamanism, Mantra, Ayurveda, Acro Yoga, Yoga Nidra, nutrition, ritual.
To spend time on an intensive course in Mother India can be a transformational experience.
Thailand has a selection of programs each year and is a great yoga hang-out to spend an extended time away in.
Bali offers great resort style retreat centers to complete your 300hr training.