2 Night Spa Detox Retreat in the UK in England, Essex
England  |  Essex

2 Night Spa Detox Retreat in the UK

Available all year round

Free Cancellation*

FROM

794 USD  
3 Day Loving Detox Yoga Retreat, Sussex UK in England, West Sussex
England  |  West Sussex

3 Day Loving Detox Yoga Retreat, Sussex UK

Jan 15 - 17, 2021

Free Cancellation*

FROM

526 USD  
New Year Reset & Rejuvenate Yoga Weekend, UK in England, Oxfordshire
England  |  Oxfordshire

New Year Reset & Rejuvenate Yoga Weekend, UK

Jan 15 - 17, 2021

Free Cancellation*

FROM

699 USD  
3 Day Creative Cooking, Detox & Yoga Retreat in England, Oxfordshire
England  |  Oxfordshire

3 Day Creative Cooking, Detox & Yoga Retreat

Apr 23 - 25, 2021 | Apr 30 - May 2, 2021 ...

Free Cancellation*

FROM

519 USD  
6 Night Detox Spa Retreat in England, Essex
England  |  Essex

6 Night Detox Spa Retreat

Available all year round

Free Cancellation*

FROM

2156 USD  
4 Night Detox Spa Retreat in England, Essex
England  |  Essex

4 Night Detox Spa Retreat

Available all year round

Free Cancellation*

FROM

1544 USD  
5 Day Yoga, Meditation Self-Realization Retreat, UK in England, Devon
England  |  Devon

5 Day Yoga, Meditation Self-Realization Retreat, UK

Apr 1 - 5, 2021

Free Cancellation*

FROM

626 USD  
5 Night Detox And Wellness Retreat in England, Essex
England  |  Essex

5 Night Detox And Wellness Retreat

Available all year round

Free Cancellation*

FROM

1863 USD  
7 Night Detox And Wellness Retreat in England, Essex
England  |  Essex

7 Night Detox And Wellness Retreat

Available all year round

Free Cancellation*

FROM

2422 USD  
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Discover the Best Detox Retreats UK

Combining yoga and detox on a retreat can give us just the fresh mind set we are looking for.


More often than not these days our bodies are temples of toxins.

Processed foods, carbonated drinks, stress, western medicine drugs..the list goes on.

And dependent on our lifestyle ... coffee, alcohol and maybe even smoking.


All these can compound and cause other problems.

Lack of sleep, poor sleep, digestion problems, fatigue, getting sick easily.

Very few of us live balanced lives in body and mind. That's not an easy task in this day and age.

So even without issues like the above we all benefit from the opportunity of a detox to hit that reset button once in a while.



Types of Detox

There are different approaches open to you for a Detox Holiday.

The way to describe them would be that some are lighter and easier on the system.

Others can be more demanding in the detox program and what is required.


Here's the breakdown


1. Eating well and small ... vegan and raw food cleanse retreats, with vegetable and fruit.

2. Juice fast cleansing where the only consumption is fresh vegetable & fruit juices and water(plus the odd coconut)

3. Water detox cleansing where the only consumption is water, the odd wheatgrass shot and a vegetable juice or two a day.


All approaches rest the organs through fasting and stimulate the liver to eliminate toxins.

Many detox cleanse retreats include colonic hydrotherapy treatments.

These can be DIY in the form of a colema or a nurse administered colon hydrotherapy.

Both can be a little intimidating at first but have enormous benefits to the body and the detoxification process.

The opportunity to clean your colon and start with a fresh system inside is incredible.


What can a detox do for you

There are many reasons people find themselves on a detox.

The detoxification process is a way of cleaning the body and mind.


It can aid clearing the body of western medicines as part of long term recovery from illness.

It has also been shown to be very effective in resolving skin ailments, allergies and infections.

Elimination of sugar and candida from the body is a very common reason too.


Because it's a time when we stop our normal behaviour the break in routine can be useful.

It can bring a stop to a stressful period of our lives and instigate change and a new path.

It even gives the space with the mind body change to start abstaining from sugar, coffee and anything else.


The most effective use is preventative, there is so much sense in periodically giving the body a rest and clean.

It keeps us in good health and balance and can avoid health issues compounding and complicating.



FAQs


Will there be support

Yes. We only represent trusted centers who provide support & consultation to their guests.

You are never alone on a detox. And all the people on the detox retreat at the same time tend to create friendly groups.



What is the cost of a retreat

The costs vary based on a lot of different factors.

Venue, accommodation type, time of year, length of retreat, type of package. There are many factors that contribute to the cost.
The main factor is the style of venue and accommodation option.

So take your time, browse and read here all about the many retreats you can take part it.

You are sure to find one that matches your budget and objectives. Maybe its light eating and exercise or it could be juice fasting to cleanse the body in a process of change and rejuvenation.