Best Meditation retreats in India 2021 / 2022
India is the home of yoga and meditation If ever there was a home for spiritual seeking and awakening.
Meditation practice is everywhere in India. In every yoga class is meditation.
These sessions further deepen your knowledge and understanding of your yogic lifestyle and it's principles and values, and deepens your journey into your meditation.
There are retreat centers everywhere in India. All with different instructors, focus, activities and techniques.
India is full of holy men (Sadhus, always in orange). You see them everywhere. They live with nothing except their spiritual path. They are the original 'yogis', where the phrase came from.
They are joined by an enormous army of practitioners of all health and well-being modalities.
This makes India so rich in spirit and so resourceful for your mind, body and soul.
At the core of all programs and retreats here is the pure love and joy of daily (even hourly) yoga and meditation in India.
This is true of 2021 and of every year, years past and years forward. These are the most pervasive and indelible parts of the India experience.
At the retreat centers you can join a group of like-minded individuals, a new tribe of lovely supportive spiritual seekers, who will be as varied as the courses on offer.
From ashrams in the foothills of the Himalaya to the energy of the wide beaches of Goa, and everywhere in-between. This is India. This is Yoga and Meditation Retreat in India heaven.
A selection of the Best Meditation retreats in India
Enjoy chanting and sound healing sessions, gourmet vegetarian meals, twice daily group yoga sessions and daily group chanting or sound meditation sessions, yoga instructional sessions, Pranayama sessions, mediation sessions, yoga nidra sessions, Candle Meditation, and personalised yogic kriyas - Jala neti, Digestive Cleansing.
Partake in educational talks, presentations, workshops, and informal group sessions, daily yoga and relaxation workshops and with guided meditations.
Sattva is the quality of balance, harmony, goodness and purity. It is holistic, positive and illuminating; it strives for serenity, peace and living in the present moment.
Yoga and meditation play a significant aspect of Vedic philosophy that reiterates the power of self-healing via connecting with one's mind and body at a deeper level. Discover and explore all this and more.
Explore a new approach to lifestyle, a wellness and life-affirming program through yoga, meditation, behaviour adaptation and treatments.
By making long lasting changes in personal habits, regimens and routines, food choices, sleep patterns and mental awareness, this focus can start you on your way to optimal well-being.