Mornings start early with the gong rousing you from your bed, then you make your way to the shala to practice meditation as the sun rises over the mountains of Northern Thailand. Evening meditation puts the perfect cap on your day.

Morning yoga challenges your limits and embraces your inner potential. Afternoon yoga nourishes your body while bringing you deeper into presence. Ample free time gives you the space to reflect with a book, preferably in a hammock.

The retreat package includes twice daily yoga and meditation session, comfortable accommodations, and delicious home cooked Thai meals.