3 Day Spa Koh Chang Cleanse & Yoga
Thailand  |  Koh Chang

3 Day Spa Koh Chang Cleanse & Yoga

Ongoing Retreat

3 Day Fitness & Yoga Break
Thailand  |  Phuket

3 Day Fitness & Yoga Break

Ongoing Retreat

3 Day Phuket Eat Well Retreat
Thailand  |  Phuket

3 Day Phuket Eat Well Retreat

Ongoing Retreat

3 Night YogaCoreCycle Retreat

Yovada
SPECIAL
OFFER

Thailand  |  Koh Samui

3 Night YogaCoreCycle Retreat

Ongoing Retreat

FROM SPECIAL OFFER PRICE

414 USD
  474 USD
3 Night Luxury Weight Loss Retreat
Thailand  |  Phuket

3 Night Luxury Weight Loss Retreat

Ongoing Retreat

3 Night Amatara Bespoke Wellness
Thailand  |  Phuket

3 Night Amatara Bespoke Wellness

Ongoing Retreat

3 Night Amatara Weight Management
Thailand  |  Phuket

3 Night Amatara Weight Management

Ongoing Retreat

3 Night Amatara Active
Thailand  |  Phuket

3 Night Amatara Active

Ongoing Retreat

3 Night The Barai Vital Body Cleanse
Thailand  |  Prachuap Khiri Khan

3 Night The Barai Vital Body Cleanse

Ongoing Retreat

4 Night Fasting & Colonic Detox Retreat
Thailand  |  Koh Phangan

4 Night Fasting & Colonic Detox Retreat

Ongoing Retreat

4 Night Vitality Juice Detox Retreat
Thailand  |  Koh Phangan

4 Night Vitality Juice Detox Retreat

Ongoing Retreat

4 Night Yoga Fitness Retreat
Thailand  |  Koh Samui

4 Night Yoga Fitness Retreat

Ongoing Retreat

Discover the best Yoga Weight Loss Retreats

Making the decision to go on a retreat for weight loss is your first important step.

A health and fitness retreat offers the opportunity to take some time out from the 'normal' routine and spend time on yourself.

Life is so busy these days, often with more stress than we would like, and it's easy to get stuck into our patterns.

It's also a holiday, which is always nice, and time spent on positive experience and outcomes.


The group on the retreat often offer the support and encouragement to make it pay off.

And even more than weight loss it can offer time to reset and renew, not just body but mind too, a time of real change.

These weight loss programs can be a realignment of life.


So what are Yoga Weight Loss Vacations

A wellness holiday can really change your outlook and be the start of change.

If you have decided to take part then that's the first move.

Next is to find the weight loss program that is right for you because there are many types.


A big part of these health and fitness retreats is education of diet.

The body loves good food.

One part of the retreat focus will be food and diet, and whilst you are there you will most likely consume healthy green food, maybe even raw.

And hopefully some great green cold pressed juices and shots of wheatgrass too.

Altering your pattern to consume healthy food when you go home has the potential to change your life. We are what we consume.

Good diet changes our whole system and greatly impacts on our energy and clarity of mind.


The People on a Weight Loss Retreat

Weight Loss vacations always involve activity. There are retreats of different levels so there will be something that matches what you are looking for.

Whether its the flow of yoga weight loss, running, swimming or group fitness classes the weight loss fitness retreat will include movement.


Opportunity for Change

Attending a health and fitness retreat offers the opportunity for change.

It is all very well to go on a retreat but what then?

A detox & weight loss retreat can change patterns and be the start of a new regimen and a more active lifestyle.

The trick is to put what you learn into practice back at home. That's why the retreat is such a powerful opportunity.

And if you desire to lose more weight back at home then you will be given the vision & know how to go on and do this yourself.


A few tips here for keeping a balanced mind & body

- A plant-based diet of fruit and vegetables can change you body and mind. Avoiding animal based products and refined foods can have a big effect on your energy, balance and flow.

- Eat less and only when hungry, so you are consuming less calories than you are burning. This is the basis of losing weight.

- Activity. Get moving like on your retreat. Being sedentary doesn't work for us. Whether its yoga weight loss or other fitness activities let's get moving ...


Top Weight Loss Ideas

Weight Loss Holidays in Thailand

There are lots of affordable ways of achieving your wellness goals in Thailand.

Retreats can have different approaches with the same objective of weight loss.

It may be healthy eating and activity or it may be a detox weight loss retreat.


Yoga and Weight Loss Retreats in India

India has lots of versions of yoga weight loss retreats that it's well worth looking through to see if something suits you.

Some of these wellness retreats will follow the principles of Ayurveda and others will focus on detox weight loss.


Detox Retreats in Bali

There's a lot of Detox programs in Bali with healthy eating or juice cleanses that give you support and guidance to meet your wellness goals.

The trick is taking the new approach home with you to live that healthy lifestyle.


Finding the best Weight Loss retreat for you

Health & Fitness retreats are very popular these days.

In fact so popular it can be confusing what program to choose. There are detox retreats where you change your diet or even stop eating for a short while.

These programs can also include different levels of activity like fitness classes.
Often there is more demanding exercise if the program includes healthy eating too.

On a detox cleanse where we are not eating only light exercise is recommended.

There are also fitness holidays where the focus is on activity not dieting.

These are often called boot camps where like-minded people come together for intensive fitness holidays.
Once you have decided what program you are interested in then there is the question of where.

The most popular weight loss retreat destinations in Asia are Thailand and Bali.

Europe is popular for those in the Northern hemisphere.

You can find detox retreats, fitness retreats and healthy eating retreats to suit what you are looking for.

Many include optional yoga and meditation classes.

Use our search function to read about all the packages available.

Make an enquiry on the retreat that interests you the most.

Then we will contact you and offer our concierge services to support you in finding and booking the trip.

We can answer any questions you may have and help you find the perfect weight loss retreat for yourself.

How much does a weight loss retreat cost

Well that depends on the program, duration, venue and accommodation.

Weight Loss retreats can seem expensive. Especially if we are only consuming juices on a detox program. But let’s remember that these programs involve experienced professionals, treatment regimens and accommodation at the venue, so the price is an all-inclusive one.

The main determinant of pricing is the type of venue and accommodation. It is often the case that you are able to
find an affordable weight loss retreat that provides the program you are looking for.

Do you list affordable weight loss retreats

If you have a set budget then finding a retreat that matches this is the first important step.

There are different centers offering similar programs at different prices. The level of luxury is one main difference and then the type of accommodation you choose.

It is easy to find a cheap weight loss retreat by spending the time to search out the retreat that matches your requirements.

Here we represent all the best weight loss retreats for you to choose from. And we make it easy to search through the retreats by location, price and duration. You should find it easy to find a cheap weight loss retreat that matches your budget and program objectives.

To help, browse our affordable weight loss retreats