Discover the Best Wellness Retreats in India 2021 / 2022
Having a healthy body and mind enables us to live fully, to be present with the people we love and have energy to do the things that we enjoy.
Wellness is about fueling the body with delicious, nutritious food that enables our system
to work effectively and sustainably, staying active and moving in ways that feel joyous
and expansive. And what better way to do this than on a wellness retreat.
It is about learning when and how to slow down, to hit re-set and take the time out to
unwind and find peace on a healthy holiday
Our fast-paced modern lifestyles are not always conducive to this.
We all benefit from the self-care and the love involved in taking care of ourselves.
India is well known as the spiritual land, the home of backpackers who travel and stay
cheaply, soul searchers and truth seekers.
The reason being that India can be discovered on a small budget.
As it is cheap to travel and stay, even for months. And see different parts of the country at
the same time. From the Himalaya in the north to the beaches of the south.
Just as popular are the more luxury wellness package options that
are everywhere.
Here's two of our favourites -
Discover Ayurveda, the ancient practice of holistic health therapy and medicine that
originated here and is still practiced by nearly everybody as a way to maintain daily
health and a long life. This retreat will mix this practice with yoga, meditation and
a range of spa treatments to deliver the opportunity to completely immerse yourself in
this relaxing and rejuvenating experience.
This program includes - Ayurvedic Therapies, international therapeutic sessions,
pranayama session, meditation session, Yoga & meditation classes, steam, sauna and
hydrotherapy foot bath.
Enjoy this retreat's restorative effect from the extensive menu of massages, body
treatments and holistic healing therapies. Ayurveda will play a big part in the daily
regimen of your program.
Over recent years Ayurveda has become hugely popular.
Professional instruction is on offer in the most luxurious resorts and
in the most stunning locations.
Plus it's not just resort-style suites to stay in, the level of service and
professionalism is amazing, with the most extensive spas supported by experienced
practitioners and doctors.
Why not come to India for that luxury makeover of your physical and mental wellness.
There are such a diverse and amazing selection of retreats types to choose from.
Mind, body and soul are all interconnected and the programs to join at the wellness
resorts take a holistic approach which is personalized and bespoke for yourself
only, your objectives and your ailments.
And there is often time spent in educational workshops to adopt
new lifestyle practices and regimens which are gifts to continue with on your return home
to create longevity and a significant change from your experience.
Your perspective and entire life outlook can shift. Luxury in India is experiential, it is the
opportunity to completely change your life and attitudes. More and more people are
realizing this and seeking out these amazing holistic transformations.
Best Retreat Centers & Wellness Resorts in India
- Somatheeram Health Resort, Kerala India
On the very southern coastline this resort has an Ayurvedic hospital attached to the resort village and Ayurvedic doctors to create a bespoke program of treatments tailored to meet your health objectives.
- Ananda in the Himalayas, Uttarakhand India
Luxury wellness spa resort with a focus on traditional yoga and meditation and healing with Ayurvedic principles. Set in the foothills of the Himalayas, surrounded by peaceful beauty.
- Carnoustie Ayurveda and Wellness Resort, Kerala India
Maybe the most luxurious Ayurveda based wellbeing resort worldwide, a sprawling venue in unmatched beauty along the Arabian sea; specializing in long stay holistic approaches for long-term solutions to lifestyle and health.
- Atmantan Wellness Resort, Pune Maharashtra, India
Set amongst beautiful rolling mountains beside Lake Mulshi, a professional team help you learn about nutrition, bodily functions and physical activity, guiding you to the goal of a healthy life balance, utilising healing spa treatments.
- Swaswara, Karnataka India
A phenomenal wellness resort with pool villas set amongst the wild beautiful nature, offering luxury in every way, with different treatment packages on offer that have different focus, promoting balance and harmony through traditional spa techniques - offering Rejuvenation, Anti-Aging, Weight-Loss and more.
- Kalari Kovilakom, North Kerala India
In the wide mountainous landscape experience transformation through detailed, well planned and professionally run services, supported by experienced Ayurvedic teachers and doctors who tailor every healing experience program to the individual, your body and your priorities.
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