Handpicked Wellness Retreats in Spain 2021/2022

Discover the Best Wellness Retreats in Spain 2021 / 2022

First let's think about what Wellness is.

The easy answer.. Wellness is taking care of ourselves.

Having a healthy body and mind enables us to live fully, to be present with the people we love and have energy to do the things that we enjoy.

Wellness is about fueling the body with delicious, nutritious food that enables our system to work effectively and sustainably.

Staying active and moving in ways that feel joyous and expansive.

Wellness is also about learning when to slow down, to hit re-set and take the time out to unwind and find peace.

Our fast-paced modern lifestyles are not always conducive to superior wellness.

We all benefit from the self-care and the love involved in taking care of ourselves.

And a Wellness Retreat is a great way of doing that.

An opportunity to nourish and cherish ourselves, to take a step back from the pace of 'normal' life.

Popular Retreats

There are a whole range of retreats to spend some time on here. The retreat centres are sure to offer what you are looking for and at your budget - from spa, detox, yoga, pilates, fitness, weightloss - everything for your health and wellness is on the menu.

Because travel within Europe is so cheap, quick and easy one of the most in-demand health and well-being retreat experiences is the weekend retreat, maybe with one day extra making it a long weekend. If that's not enough for you then you can always opt for a whole week long retreat to really immerse yourself in the benefits of a program and the change of pace and environment.

Here are some of our favourites to check out, beside wind swept expansive beaches to inland national park -

1. 8 Day Detox in Nature Wellness Retreat, Malaga in Spain

Fuerteventura is a fantastic destination for surfing all year around in clear blue water. It offers the most amazing European conditions for surfing, especially in the winter months.

With your daily Pranayama and meditation practice you will experience a deep and honest version of your better self. Here you understand that Yoga is not only a physical activity.

Learn the connection between different athletic and mindful practices and start a new joyful journey to your peaceful self.

Experience an awesome journey to your inner truth and peace with the singing bowls, gong meditations and a unforgettable Kirtan. A sound healing session is perfect if you are interested in music and energy work and its powerful way of creating connection and healing.

1. 6 Day Detox in Nature Wellness Retreat in Spain

2. 11 Day Luxury Pilates Retreat, Andalucia in Spain

Pilates teaches body awareness through workout and helps to prevent injuries. It is ideal to relieve most back pains, to strengthen the lumbo-abdominal area, to gain psychological well-being and to strengthen the pelvic area and the muscles of the legs and body.

It is very good for people with physical problems such as back and neck issues. Pilates corrects the incorrect postural habits and improves body alignment. It improves coordination of movements and sense of balance.

3. 11 Day High Intensity Fitness Retreat, Spain

Andalusia offers the best conditions for daily hiking. The fantastic climate and stunning natural spaces that host splendidly preserved areas and the greatest diversity of landscapes and ecosystems in Europe together create the best conditions for enjoying nature whilst also working on your fitness.

Learn how to have a healthier lifestyle through exercise and a proper diet. This Health Retreat is perfect for a fitness break, as it kick-starts your fitness routine, so you can continue your hard work after your holiday.

4. 11 Days Yoga and Wellness Retreat in Spain

Highly experienced teachers offer a variety of practices including Vinyasa and Hatha yoga. Group classes are limited in size to ensure each participant gets personalised attention and reinforcement both on and off the Yoga mat.

Whether you are a beginner, intermediate or expert, this Yoga Retreat is especially created for those who want a short break from the stresses of the world and to reconnect with their inner self.

Join this Yoga Retreat and leave feeling lighter, grounded and at peace.

5. 8 Day High-Intensity Luxury Fitness Retreat in Spain

This retreat package includes your 7 nights’ accommodation; 3 Healthy Meals per day (full board); 6 Yoga Classes in group; 6 Meditation classes in group; 3 Hikes in group; 6 fitness training classes; a Power Plate/TRX class; a Sport consultation; 4 Pilates sessions; a 60 minute Deep Tissue Massage; and a full health check.

Best Wellness Retreats in Spain

Shanti Som Wellbeing Detox Retreat, Malaga, Spain

Located at an awesome national park and biosphere reserve, with a scenic landscape around you that blends well with the detoxifying activities to support you in letting go and flowing through this journey of change. Visit to enjoy many activities such as enjoying cleansing juices, yoga, pilates and the fitness and spa facilities.

SHA Detox Wellness Clinic, near Alicante, Spain

With professional support at this well established modern retreat resort, health programs offer medical and natural therapy interventions, with nutrition and activities focused routines.

Wellness Retreats in Spain

3 Day Yoga City Break, Barcelona in Spain

4 Day Luxury Pilates Retreat @Wellness Hotel

4 Day Detox in Nature Wellness Retreat, Spain

4 Day High Intensity Fitness Retreat @Spa Resort

4 Days Wellness And Yoga Retreat, Spain

4 Day Reboost Body & Soul Retreat @Wellness Resort

6 Day Pilates and Yoga Luxury Retreat in Spain

6 Day Detox in Nature Wellness Retreat in Spain

6 Day Weight-Loss Retreat @Wellness Spa

6 Days Wellness And Yoga Retreat @Luxury Resort

5 Night All Inclusive Yoga Wellness Retreat

5 Night Yoga Hiking & Nature Retreat

Discover the Best Wellness Retreats in Spain 2021 / 2022

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