1-Month 200Hr Hatha Vinyasa Yoga Teacher Training

This experience incorporates a fully rounded spectrum of yoga practice and wisdom from guest teachers, along with organic food, holistic wellness and the guidance of a passionate and attentive team. 


Experienced yoga trainers bring together an assortment of yoga styles including Kundalini, Ashtanga, Vinyasa Flow, Anusara and Hatha. 


The curriculum infuses these yoga types to work together to share, educate and nurture all students. 


The training is designed to shed light on the many facets of yoga and to deliver powerful teaching techniques covering topics such as class theming, mindful sequencing, biomechanical alignment, understanding of the energy body and sound and vibration. 



This is a holistic vitality program providing yoga, dance, music, traditional Chinese medicine and organic cuisine, set amidst a beautifully landscaped eco-friendly resort. 


The whole concept creates an environment where people can come to learn, relax, deepen their relationship to self and at the same time become part of a kula or community. This is a great YTT school experience.


The teacher training package includes your tuition for all classes and programs, breakfast and lunches on all class days, opening and closing group dinners, training manual and all course materials and your teacher certification.

Styles

  • Ashtanga Yoga
  • Hatha Yoga
  • Kundalini Yoga
  • Vinyasa Yoga

Food

  • Vegetarian
  • Vegan

Skill Level

  • Intermediate
  • Advanced
  • Beginner

Video

Location

Bali, Indonesia

Canggu is a quiet, cool beach-side town located just 15 minutes north of lively Seminyak. Canggu has become a popular location for travelling yogis, surfers and hipsters, the beach and town are relaxed and laid back.


The beach is wide and beautiful, the surf is always pumping, the area is surrounded by the most beautiful flat, green rice paddies everywhere you look.

Healthy cafes, yoga studios, artsy shops and open air movies can all be found in this hip town. Canggu is a wonderful place for people from all walks of life and attracts surfers, yogis, families, solo travellers and groups of friends looking for a fun and enjoyable getaway. 

Still tucked away enough to hold its own charm, Canggu offers tranquility, relaxation and a chance to unwind and reconnect to yourself in paradise.

More than just the famous surf culture that dominates the area, you can get a feel for the daily rhythms of the Balinese village life in Canggu. 

There are international flights daily to Denpasar International airport from all over the world. Canggu is located around one hour from the airport.

Food

Breakfast and lunches are included for students on all class days as well as a special opening and closing night shared dinner.

The venue serves eclectic Asian-Western cuisine with a focus on organic, healthy and fresh food. Growing almost 80% of their own produce and working with local businesses enables them to focus on bringing great meals direct from farm to table. Enjoy tropical fruits such as papaya, rambutans and dragon fruits or fresh made green juices.

Full Description

This experience incorporates a fully rounded spectrum of yoga practice and wisdom from guest teachers, along with organic food, holistic wellness and the guidance of a passionate and attentive team. 


Experienced yoga trainers bring together an assortment of yoga styles including Kundalini, Ashtanga, Vinyasa Flow, Anusara and Hatha. 


The curriculum infuses these yoga types to work together to share, educate and nurture all students. 


The training is designed to shed light on the many facets of yoga and to deliver powerful teaching techniques covering topics such as class theming, mindful sequencing, biomechanical alignment, understanding of the energy body and sound and vibration. 



This is a holistic vitality program providing yoga, dance, music, traditional Chinese medicine and organic cuisine, set amidst a beautifully landscaped eco-friendly resort. 


The whole concept creates an environment where people can come to learn, relax, deepen their relationship to self and at the same time become part of a kula or community. This is a great YTT school experience.


The teacher training package includes your tuition for all classes and programs, breakfast and lunches on all class days, opening and closing group dinners, training manual and all course materials and your teacher certification.

What is included

  • Accommodation
  • Course Material
  • All Meals
  • Pool
  • Yoga Props
  • Vegetarian
  • WiFi Internet
  • Vegan
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Accommodations

Shared Triple  at Desa Seni

Shared Triple

Enjoy a relaxing time in a beautiful Balinese inspire room. Spacious and comforting, this rustic room features a beautiful terrace, sitting areas and private modern bathrooms. The interior of each unique house has been re-furbished to provide modern luxury and comfort, while the exteriors have retained the integrity of rural village life.

Shared Double  at Desa Seni

Shared Double

Elegant, rustic and luxurious, accommodations provide you with the space and environment conducive to your self discovery journey and makes for a completely relaxing holiday. The individual antique houses all have beautiful terraces, sitting areas and private modern bathrooms. The interior of each unique house has been refurbished to provide modern luxury and comfort, while the exteriors have retained the integrity of rural village life. Beds can be double or twin share.

Meet The Facilitators

 

Syllabus

HOURS + TOPICS

This session includes teaching practicum, practicing asana, kriya, pranayama, meditation and mantra. You'll also explore the techniques and theory of Kundalini yoga, Raja yoga, and Restorative yoga.

Here you'll build a foundation on the art of sequencing, theming and languaging, teaching beginner to intermediate poses, the art of adjustments and variations. In addition, the curriculum includes yoga therapeutics, pre/postnatal yoga, stories of yoga poses, functional mythology as well as vocal work and expression exercises.

Basic introduction of the musculoskeletal system, nervous system responses, principles of movement, the mechanics of breathing, body reading assessment and anatomy of adjustments

You will discuss the evolutionary history of yoga while exploring the gods, goddesses and great sages of ancient India, this session will give you a nice overview of yogic history and philosophies. Learn from different scriptures such as the Yoga Sutras by Master Patanjali, the Bhagavad Gita, Buddha's philosophy, Tantric philosophy, and traditional purification techniques. 

Includes systematic work towards planning, theming and skillfully teaching a full spectrum yoga class. Also includes partner work coordinating body movement and breath in surya namaskar A and B.

Certification

Upon completion, you will receive a Yoga Alliance accredited yoga teacher certification. This certificate is recognised worldwide allowing you to teach globally.

Schedule

TIME
ACTIVITY
7:00 AM - 8:00 AM
Pranayama & meditation
8:00 AM - 10:00 AM
Asana practice
10:00 AM - 11:00 AM
Light breakfast
11:00 AM - 2:00 PM
Anatomy, philosophy and teaching methodology
2:00 PM - 3:30 PM
Lunch and free time
3:30 PM - 6:00 PM
Teaching methodology and alignment and adjustments

Reviews

Bali, Indonesia

Canggu is a quiet, cool beach-side town located just 15 minutes north of lively Seminyak. Canggu has become a popular location for travelling yogis, surfers and hipsters, the beach and town are relaxed and laid back.


The beach is wide and beautiful, the surf is always pumping, the area is surrounded by the most beautiful flat, green rice paddies everywhere you look.

Healthy cafes, yoga studios, artsy shops and open air movies can all be found in this hip town. Canggu is a wonderful place for people from all walks of life and attracts surfers, yogis, families, solo travellers and groups of friends looking for a fun and enjoyable getaway. 

Still tucked away enough to hold its own charm, Canggu offers tranquility, relaxation and a chance to unwind and reconnect to yourself in paradise.

More than just the famous surf culture that dominates the area, you can get a feel for the daily rhythms of the Balinese village life in Canggu. 

There are international flights daily to Denpasar International airport from all over the world. Canggu is located around one hour from the airport.

Venue   Desa Seni
Desa Seni, Venue for 1-Month 200Hr Hatha Vinyasa Yoga Teacher Training

A village resort located in Bali, Indonesia offering a true cultural experience. Organic, Eco-Green, Svaasthya Wellness are just part of this full service resort. Desa Seni offers unique accommodations in original antique wood homes that have been imported from the many islands of Indonesia. Each house has its own individual history and has been completely restored and refurbished. At Desa Seni, you will live amidst original artifacts and antiques reflecting true Indonesian culture and heritage.


Onsite, the lush grounds boast a beautiful swimming pool, organic restaurant, spa and wellness facilities and a gift shop. Desa Seni offers daily yoga as well as trainings, retreats and special events. There is great emphasis on building and nurturing community as well as healthy, organic and natural living.


Canggu is easily reached via the main airport in Denpasar. Taxi's are easily accessible and will take just over one hour.