The program starts with a consultation, includes various Ayurveda treatments, daily yoga and meditation as well as the Signature Detox Cuisine with Ayurveda accents targeted for weight reduction – combining the findings of modern nutritional science with the ancient wisdoms of traditional dietary forms.
Udvartana – a herbal powder massage and wrap
Abhyanga – an Ayurvedic full body oil massage
Nabi abyanga – a special abdominal oil massage
Shirodhara - a flowing oil treatment
and other Ayurvedic massage options.
You will also enjoy facial treatments with green tea products, sea salt scrubs, a clay herbal cocoon wrap, steam bath, herbal bath, Ayurvedic medicine and detoxifying teas.
The cost of this retreat includes
all yoga and meditation classes
all treatments and massages
a manicure and pedicure
and a Dikwella excursion to visit local temples and markets.