Explore a much more intimate experience of the culture and heritage of Sri Lanka in this beautiful southern Sri Lankan village.
Shady coconut plantations, picturesque stilt fishermen and white, deserted beaches are the perfect background for a relaxed holiday.
During this program you will experience personal consultations and pulse diagnosis, massages and applications, daily yoga sessions and cuisine targeted for weight reduction and healthy living – combining the findings of modern nutritional science with the ancient wisdom of traditional dietary forms.
Treatments include Udvartana – a herbal powder massage and wrap, Abhyanga – an Ayurvedic full body oil massage, Nabi abyanga – a special abdominal oil massage, Shirodhara - a flowing oil treatment and other Ayurvedic massage options.
You will also enjoy facial treatments with green tea products, sea salt scrubs, a clay herbal cocoon wrap, steam bath, herbal bath, Ayurvedic medicine and detoxifying teas.
The cost of this retreat includes your accommodation, all yoga and meditation classes, all treatments and massages, lunches, a manicure and pedicure, and a Dikwella excursion to visit local temples and markets.