• Ayurveda
  • Detox
  • Health
  • Weight Loss
  • Wellness

The Weight Loss Program offers you a diet that is both nutritious and delicious, guides you through a manageable exercise program, re-educates you on how to eat and helps you to address the cause of your weight gain. 

Utilising an Ayurvedic herbal weight loss formula alongside nutritional supplementation and optimal food and juices to help your body to return to its natural weight. 

You will enjoy healthy and nutritious meals, juices and herbal teas and be gifted with a welcome pack on arrival. Your 11 day and 10 night accommodations are also included.

Your retreat includes access to all yoga classes and healthy weight fitness activities, five infrared sauna therapy sessions, two ‘Body & Soul’ therapies, three abdominal massages, one firming Body Wrap and Stimulating Body Scrub, Manual Lymphatic Drainage (MLD) Therapy, an optional counselling session and access to all facilities including the pool and steam room. 

Combined with professional therapies, fitness classes, yoga, breath-work & meditation practices this program offers a complete approach to long-term healthy weight loss.

A team of experienced professionals will assist you on your journey and daily check-in's and consultations will ensure you feel safe, supported and on track with your desired outcomes. 

The Weight Loss Program is suitable for anyone needing to lose excess weight, from a few pounds to tens of kilos. 

The program is also suitable for those wishing to re-set and get back into good habits and healthy living. If you wish to sincerely make positive change in your life you can fully benefit from this unique and effective program.


What is included

  • Accommodation
  • Air-Con Room
  • Fitness Centre
  • Mats
  • Pool
  • Spa
  • WiFi Internet
  • Yoga Props
  • All Inclusive
  • Ayurveda
  • Facilities Access
  • Massage
  • Meditation
  • Vegetarian
  • Yoga

Food

  • Vegetarian

Video

  • Details
  • PRICE
    USD  
    Pay 14% Deposit
    SEND ENQUIRY
    Best Price Guarantee
    No Booking fees
    Free cancellation

Location

Koh Samui, Thailand

Koh Samui is an island in the Gulf of Thailand, a small tropical oasis with secluded beaches and a pace all of its own. For years now the island has been a central part of the travelling yogi trail.

With yoga centers, health cafes and a large community of teachers and health practitioners, there is a real sense of being amongst tribe. 

The weather is great year round although if you don't enjoy the rain then avoid October until the New Year when the monsoon comes through. 

There are daily flights operating to Koh Samui Airport from Singapore, Hong Kong, Kuala Lumpur and also many flights every day from Bangkok. You can also reach Koh Samui via ferry from the mainland at Surat Thani if you travel to the south by train. The ferry will take around 90 minutes.


Food

During the detox program you will enjoy tailor-made cleansing cuisine which will include healthy meals, plenty of fresh fruit, vegetables and raw food, juices, broths and herbal teas. This combination ensures that your body is receiving vibrant nutrition in order to function optionally, whilst also working to help the body naturally eliminate toxins and waste matter. 


To make the most of your detox it is recommended that you prepare for your cleanse 7 days in advance of the start date of you detox. Focus on eating plenty of fresh fruits and vegetables, raw cleansing foods, juices and plenty of water. Try to eliminate dairy, meat, wheat, sugar, alcohol, processed foods and caffeine. This will help prepare your body for your detox! As you near the end of your program you will be given information on how to ease out of your cleanse whilst also establishing healthy and sustainable eating patterns to continue upon leaving. 


Your time will excite your tastebuds and have you look at healthy eating in a brand new light! Great emphasis is placed on the importance of food at this retreat and you will be amazed at how delicious and creative good food can really be. The emphasis is on natural ingredients and the approach to eating is that food is medicine for the body and food effects not only the body but also the mind. Feel lighter in the body and mind with the natural, plant-based cuisine that you will enjoy during your stay.
CLICK HERE TO CHECK AVAILABILITY  

Meet The Facilitators

 

Reviews

Accommodations

Shared Loft Room at Samahita Retreat

Shared Loft Room

Samahita incorporates the theme of tropical modern simplicity, clean lines, and earthy tones throughout the interior. The goal is to achieve a balance between a heartwarming atmosphere and a cool place for comfort and rejuvenation. All rooms are set back from the main retreat, perfect for quiet contemplation and relaxation. The eco-friendly buildings make use of cross ventilation, natural lighting, rainwater harvesting and solar power. The yoga shala, restaurant and lounge, swimming pool and beach are only one minute away. 

The 50 square metered shared room is split-level, with a loft. Good for two people or the solo traveller looking for like-minded yogis, each bedroom has its own private space. There is a fully equipped bathroom shared by both bedrooms. Some of these rooms are equipped with an outdoor rain shower. Each bedroom has a Queen-size bed with individual reading lamps and a personal built-in shelf space at the headboard. Also included is a large writing desk, bookshelves, storage cabinet that can be locked and can accommodate even large laptops, hot-water kettle, medium-size refrigerator, two wardrobes with sufficient space for luggage, two ceiling fans, and air conditioning.​

Semi-Private Room at Samahita Retreat

Semi-Private Room

All rooms are set back from the main retreat, perfect for quiet contemplation and relaxation. The eco-friendly buildings make use of cross ventilation, natural lighting, rainwater harvesting and solar power. The yoga shala, restaurant and lounge, swimming pool and beach are only one minute away. ​

Guests can enjoy approximately 25 square meters of personal space, including a private balcony. Suitable for two people sharing, these rooms include a queen-size bed with individual reading lamps, writing desk, bookshelves, lockable storage cabinet, hot-water kettle, medium-size fridge, built-in wardrobe, ceiling fans and air conditioning. The bedroom section of this room is private and includes a dedicated entrance as well as direct access to a fully furnished bathroom, which is shared between two rooms.

Private Room at Samahita Retreat

Private Room

The Private Rooms offer approximately 35 square meters of personal space, which includes a private balcony. Suitable for singles or couples, the room has a Queen-size bed with individual reading lamps and personal built-in shelf space at the headboard. Also included is a large writing desk, bookshelves, storage cabinet, hot-water kettle, medium-size fridge, built-in wardrobe with sufficient space for luggage, ceiling fans and air conditioning. Fully equipped bathroom with large shower area and room for clothes hanging and drying.​

All rooms are set back from the main retreat, perfect for quiet contemplation and relaxation. The eco-friendly buildings make use of cross ventilation, natural lighting, rainwater harvesting and solar power. The yoga shala, restaurant and lounge, swimming pool and beach are only one minute away.

Koh Samui, Thailand

Koh Samui is an island in the Gulf of Thailand, a small tropical oasis with secluded beaches and a pace all of its own. For years now the island has been a central part of the travelling yogi trail.

With yoga centers, health cafes and a large community of teachers and health practitioners, there is a real sense of being amongst tribe. 

The weather is great year round although if you don't enjoy the rain then avoid October until the New Year when the monsoon comes through. 

There are daily flights operating to Koh Samui Airport from Singapore, Hong Kong, Kuala Lumpur and also many flights every day from Bangkok. You can also reach Koh Samui via ferry from the mainland at Surat Thani if you travel to the south by train. The ferry will take around 90 minutes.


Venue   Samahita Retreat
Samahita Retreat, Venue for 10 Night Active Weight-Loss Retreat

Situated on Laem Sor beach, Samahita Retreat is surrounded by palm fringed coconut trees in a quiet and spacious area. Your eyes will be greeted with breathtaking views to the islands dotted at the horizon. A famous landmark is the Laem Sor Chedi sitting at the rocky water edge. This area has its own natural beauty and offers a perfect hideaway for a peaceful holiday. The nightlife and shopping areas of Lamai can be reached within 15 minutes by car or motorbike.

Samahita Retreat is a dedicated center with a strong purpose: to provide a place in which to practice balanced and healthy living in all areas of our life! Regardless of where you are, the yoga shala, restaurant and lounge, swimming pool, and beach are only one minute away. It's gentle setting inspires long, refreshing walks on the beach or through the meandering back roads. 

Samahita is forty-five minutes away from Koh Samui airport, and taxi drivers will know how to get to Laem Sor. Directional road signs will also guide you to Samahita Retreat as you begin to approach.