• Anti-Aging
  • Ayurveda
  • Weight Loss
  • Wellness

Ayurveda, the ancient Indian system of healing, is unique in that it addresses the physical, emotional and spiritual aspects of your well being in an integrated and related way. 


This resort's therapies are designed around this holistic understanding of life and serve to heal your body, relax your mind and rekindle your soul.


On this program you are introduced to healthy activities and food habits drawing from Ayurveda to lead & maintain a healthy lifestyle in today’s world. 


The retreat addresses health issues arising from the rigours of modern lifestyles and is suitable for overall wellness or relief from specific ailments such as arthritic related problems, musculoskeletal problems, back pain, or circulation & sinus related problems. 


The Ayurvedic treatments undergone in this program include Shirodhara – continuous pouring of warm medicated oil or water on the forehead, Kizhyi massage – massaging the body with cloth pouches filled with medicated herbs or cooked medicinal rice and oils; Dharas – continuous pouring of medicated warm oil or water over the full body and Basti – medicated enemas.

This comprehensive programme of Ayurveda Rejuvenation includes your initial consultation with the Ayurvedic doctor, a dosha-specific diet, therapeutic massages, group yoga and meditation sessions, art therapy, healthy cooking classes, and your accommodation.

Styles

  • Hatha
  • Restorative
  • Nidra

Food

  • Vegetarian
  • Vegan
  • Raw Food

Skill Level

  • Beginner
  • Intermediate
  • Advanced

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  • Details
    Available all year round
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Location

Karnataka, India

Gokarna is a small town in Karnataka, known for two reasons - its beaches and temples. Gokarna can be different things to different people. Every year travellers visit Gokarna in search of sanctity and salvation on the one hand, and respite and relaxation. 

On the palm clad beaches everything on the beach goes at the same relaxed pace. Full of coconut and palm trees, the ocean and clean sands, Gokarna is a "one of its kind place" in the country.

The nearest airport is at Dabolim, Goa. Ankola (20km away) is the nearest railway station for trains. Bus services are available from Bangalore and Goa.

Food

For the retreat, your meals and dishes will be guided by your dosha and special requirements, this will be organised upon your arrival. 

Healthy, gourmet cuisine is provided, which includes fresh organic vegetables and fresh sea fish. Its fresh produce comes from their very own organic vegetable farm or in the surrounding local villages. The fish they serve is freshly caught everyday. There will also be herbal teas and fresh fruits made available for you when you get up in the mornings. 

You will also have the opportunity to learn how to cook with the chefs in order for you to gain the ability to prepare your own healthy meals and improve your food habits. You will be given recipes to try so that you can enjoy these dishes in the comfort of your home. 

Full Description

Ayurveda, the ancient Indian system of healing, is unique in that it addresses the physical, emotional and spiritual aspects of your well being in an integrated and related way. 


This resort's therapies are designed around this holistic understanding of life and serve to heal your body, relax your mind and rekindle your soul.


On this program you are introduced to healthy activities and food habits drawing from Ayurveda to lead & maintain a healthy lifestyle in today’s world. 


The retreat addresses health issues arising from the rigours of modern lifestyles and is suitable for overall wellness or relief from specific ailments such as arthritic related problems, musculoskeletal problems, back pain, or circulation & sinus related problems. 


The Ayurvedic treatments undergone in this program include Shirodhara – continuous pouring of warm medicated oil or water on the forehead, Kizhyi massage – massaging the body with cloth pouches filled with medicated herbs or cooked medicinal rice and oils; Dharas – continuous pouring of medicated warm oil or water over the full body and Basti – medicated enemas.

This comprehensive programme of Ayurveda Rejuvenation includes your initial consultation with the Ayurvedic doctor, a dosha-specific diet, therapeutic massages, group yoga and meditation sessions, art therapy, healthy cooking classes, and your accommodation.

What is included

  • Excursion
  • Spa
  • Pool
  • Airport Transfer
  • Air-Con Room
  • Accommodation
  • Ayurveda
  • Facilities Access
  • Health Consultation
  • Massage
  • Meditation
  • Vegetarian
  • Yoga
  • All Inclusive
  • Vegan
  • Raw Food
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Private Room at SwaSwara

Private Room

The Konkan villas boast an open inner courtyard and partially open to the sky bathrooms. To make the most of the beautiful natural surroundings only the bedrooms can be enclosed and are air conditioned; the rest of the villa opens out to nature.

Karnataka, India

Gokarna is a small town in Karnataka, known for two reasons - its beaches and temples. Gokarna can be different things to different people. Every year travellers visit Gokarna in search of sanctity and salvation on the one hand, and respite and relaxation. 

On the palm clad beaches everything on the beach goes at the same relaxed pace. Full of coconut and palm trees, the ocean and clean sands, Gokarna is a "one of its kind place" in the country.

The nearest airport is at Dabolim, Goa. Ankola (20km away) is the nearest railway station for trains. Bus services are available from Bangalore and Goa.

Venue   SwaSwara
SwaSwara, Venue for 10 Night Ayurveda Rejuvenation Retreat

Located on the fabled Om beach on the west coast of India in Karnataka and set amidst 26 acres of green lawns and gardens surrounded by pristine beaches, Swaswara is truly an abode of peace far removed from the distractions of urban centers. Inspired by the first sound of creation, OM, the resort in Gokarana on Om Beach is a perfect setting to enable one to hear the ‘voice of the inner self’.

SwaSwara goes beyond being a spa in the traditional sense. Neither is it an ashram. SwaSwara is a sanctuary for your Prakruti or the innermost nature of an individual - that special blend of qualities and features that grant it uniqueness! Its goal is to offer a life plan for the ‘reconstruction’ of mind and body to bring about balance and harmony within.

Situated a little away from the village of Gokarna, nestling amidst rolling hills and lined by serene coconut palms are 24 villas inspired by the traditional homesteads and crafts of the Uttara Karnataka region of the state. SwaSwara is not just an earthly destination. It is the gateway to a more profound place that abides within you. Get there and you will meet both.