This 100-hour Yoga Teacher Training Retreat is both comprehensive and culturally immersive. It is ideal for individuals seeking personal growth and a well-rounded approach to establishing the foundations of a yoga practice.


The program will draw upon the wisdom of the Rishikesh yogis of the Himalayas to provide the spiritual context necessary to properly understanding yoga. The main aim for this program is for you to develop self-inspiration, self-transformation, self-discipline and self-understanding. 


This is the perfect first step also if you are looking into a longer, accredited yoga teacher training.


The cost of this teacher training course includes all the classes and lessons, accommodation, daily vegetarian meals with detox tea, free taxi pickup from Dehradun Airport and the course materials needed. There will also be a Kirtan night every Saturday, as well as a trip to see the Himalayas.

Yoga Teacher Training

Rishikesh, India
Yoga Alliance Accredited

Styles

  • Hatha
  • Vinyasa
  • Dynamic
  • Nidra

Food

  • Vegetarian
  • Vegan

Skill Level

  • Beginner

Video

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Location

Rishikesh, India

Muni Ki Reti is a small town near the pilgrimage city of Rishikesh. Literally meaning, “Sans of the Sages’ Muni Ki Reti is the home of many temples, ashrams, yoga centres and centers for meditation and Ayurveda. On the banks of the Ganges river, this town is considered to be the place where sages used to come to meditate.

Muni Ki Reti is traditionally considered the gateway for the Char Dham pilgrimage. Gradually over time as many more ashrams were developed, Muni Ki Reti became a popular destination for yoga and meditation practitioners and seekers of Vedantic knowledge. For years boats were the only way to go across the Ganges where numerous ashrams lie, but in 1986, the construction of the Ram Jhula allowed easy access to the area.

Muni Ki Reti is located in Rishikesh city and is easily accessible via car. The nearest railway station to reach Muni Ki Reti is Rishikesh Station, which is 3 km away. The Jolly Grant Airport in Dehradun is 22 km away.

Food

The food offered is healthy and nutritious and is served daily. The Nirvana cafes offers a mix of western and indian favourites, made fresh and with care. Enjoy all the tastes and flavours of India and feel light, focused and alive. In your spare time, feel free to explore the food scene around Rishikesh and get a real taste for all that India has to offer.

Full Description

This 100-hour Yoga Teacher Training Retreat is both comprehensive and culturally immersive. It is ideal for individuals seeking personal growth and a well-rounded approach to establishing the foundations of a yoga practice.


The program will draw upon the wisdom of the Rishikesh yogis of the Himalayas to provide the spiritual context necessary to properly understanding yoga. The main aim for this program is for you to develop self-inspiration, self-transformation, self-discipline and self-understanding. 


This is the perfect first step also if you are looking into a longer, accredited yoga teacher training.


The cost of this teacher training course includes all the classes and lessons, accommodation, daily vegetarian meals with detox tea, free taxi pickup from Dehradun Airport and the course materials needed. There will also be a Kirtan night every Saturday, as well as a trip to see the Himalayas.

What is included

  • Accommodation
  • Course Material
  • Excursion
  • All Meals
  • Spa
  • WiFi Internet
  • Yoga Props
  • Airport Transfer
  • Vegetarian
  • Vegan
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Meet The Facilitators

 

Syllabus

HOURS + TOPICS

You will learn about mantra chanting which is essentially learning how to generate vibrations and connect with the universe. You will learn morning prayers, AUM Mantra, Guru Mantra, Gayatri Mantra, Samudra Vasane Mantra, Pavamana Mantra and Shanti Mantra.

You will gain extensive knowledge on yoga postures and will increase your strength, flexibility and discipline. You will learn joint movement exercises, warm up exercises, classical and traditional hatha postures and vinyasa flow yoga.

You will study the ancient yogic breathing techniques that are used as preparation for meditation. These techniques improve the respiratory system and purify the body and mind. You will learn fire breathing, belly breathing, alternate nostril breathing, sun energy activation breathing, moon energy activation breathing and more.

Experience the power of Meditation; Learn the basics of meditation, breath awareness meditation, mantra meditation, kundalini active meditation, dynamic meditation and om meditation.

Know more about Yogic cleansing exercises which helps you  remove the blockages in the energy channels. Learn more on Jal-Neti, Rubber-Neti, Tratak, Kapalbhati, Kunjal Kriya, Nauli
and Agnisar.

Gain proper understanding of the physical body which will help to prevent injury before, during and after practice. There are two kinds of yoga anatomy: physical and spiritual. Understanding both types are needed.

Yoga Philosophy is the foundation of our yoga practice and is the key to earn yogic strength. Through the path of Vedanta Philosophy, you will establish a solid, well-rounded yoga practice.

When a yoga practitioner moves through the various internal states of Yoga Nidra, a profound experience of relaxation occurs. This is called “Turiya,” a sensation of pure bliss. During these lessons, you will learn basic relaxation, tension relaxation and full body relaxation.

Certification

Assessments are based on attendance, performance and behavior. Upon successful completion of the course, you will be awarded with 100 hours towards a Yoga Alliance certificate. To teach, you are required to complete the following 100hrs to certify as a registered yoga teacher at the 200hr level.

Reviews

Accommodations

Shared Room at World Peace Yoga School

Shared Room

Witness glorious pastel-colored sunsets at the end of each as you retire after long day of adventure and excitement. Sleep soundly in a quiet, serene atmosphere without disruption. Absorb the beautiful and breath-taking sights of the Ganges River visible from the yoga halls, bedrooms and balcony. 

The room has clean, hygienic and western-style rooms with attached bathrooms, hot water running 24 hours a day, bed sheets, blankets, pillows and towels. There is also WiFi available.

They also offer air conditioning at an additional price of 50 USD.

Private Room at World Peace Yoga School

Private Room

Witness glorious pastel-colored sunsets at the end of each day on your terrace balcony where you are free to do meditation and yoga. Be drifted away as you sleep in a quiet, serene atmosphere without disruption. Absorb the beautiful and breath-taking sights of the Ganges River visible from the yoga halls, bedrooms and balcony. There is also WiFi available.

They also offer air conditioning at an additional price of 50 USD.

Rishikesh, India

Muni Ki Reti is a small town near the pilgrimage city of Rishikesh. Literally meaning, “Sans of the Sages’ Muni Ki Reti is the home of many temples, ashrams, yoga centres and centers for meditation and Ayurveda. On the banks of the Ganges river, this town is considered to be the place where sages used to come to meditate.

Muni Ki Reti is traditionally considered the gateway for the Char Dham pilgrimage. Gradually over time as many more ashrams were developed, Muni Ki Reti became a popular destination for yoga and meditation practitioners and seekers of Vedantic knowledge. For years boats were the only way to go across the Ganges where numerous ashrams lie, but in 1986, the construction of the Ram Jhula allowed easy access to the area.

Muni Ki Reti is located in Rishikesh city and is easily accessible via car. The nearest railway station to reach Muni Ki Reti is Rishikesh Station, which is 3 km away. The Jolly Grant Airport in Dehradun is 22 km away.

Venue   World Peace Yoga School
World Peace Yoga School, Venue for 14-Day 100Hr Beginner Yoga Teacher Training

Rishikesh is a place spiritual seekers come to. Known as the Yoga Capital of the World, Rishikesh is the perfect setting for spiritual healing. Muni Ki Reti is a small town located near the pilgrimage city of Rishikesh. It is also home of many temples, yoga centres and centers for meditation and ayurveda. On the banks of the Ganga river, this town is considered to be the place where sages used to come to meditate.

At World Peace Yoga School, modern facilities are right next to the Ganga river. It prides itself on cleanliness and provides you with a peaceful learning environment. Being in close proximity with nature, serene and magical energy wafts into the premises. World Peace Yoga School's yoga halls are bright, colorful and modern with a gorgeous Ganga view and a literary library available at any time.


Muni Ki Reti is located in Rishikesh city and is easily accessible via car. A private car will cost around 80 USD from Delhi to Rishikesh. This is also your chance to carpool with your fellow students to keep costs low. Bus stations on the hand, are heavily dependent on your arrival time to the airport. Volvo buses (best condition) from Delhi to Rishikesh stop running around 9 PM at night. If you arrive in the evening, you will have to get a hotel for the night and then make your way to Delhi Interstate Bus Terminus (ISBT) in the morning.


Another option for transportation is to get back on a plane and fly to Dehradun airport (Jolly Grant). It can cost you about 50 to 70 USD, including taxi fare from the airport to Laxman Jhula.

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