The 100 hours beginner Yoga Teacher Training in Nepal provides insights on asana, pranayama, meditation from the very beginning level so that you could get the foundational concept of Yoga. All students who are searching to train oneself in the path of peace and realization are welcome to join this training.
The program covers all dimensions of yoga like yoga asana (Yoga posture), pranayama (breathing since), meditation, yoga philosophy, relaxation and mantra chanting etc. You will learn how to deepen in the enjoyment of research-based Hatha Yoga and tradition based Ashtanga Yoga which is supportive to self-healing, self-transformation and to achieve healthy and happy life.
Transform your life in a new level of peace and health. Enjoy the art to be in the present moment with the practice of awareness and meditation. This yoga and meditation teacher training course will be the most important time to feel the melodious music of your innermost soul. This training is the most supportive for an emerging sense of wholeness and deep personal wellbeing.
The training is carried out in the breath-taking open air with good energy of Himalaya and lush jungle at the back of. You will wake up each morning with birds singing in the nearby trees and a beautiful view of Langtang range of Himalaya.
The cost of this training covers -
10 nights' accommodations
Daily Yoga classes
3 vegetarian meal meals per day
Few cups of tea