Summary

Yin Yoga is a very simple practice, on the surface. From the view of the casual observer, it may seem as if there’s not much going on, but from the practitioner’s point of view there is something deeply meaningful occurring on every level of experience. 

Yin Yoga is not as much a style of Yoga as it is a way of practice. Many of the postures used are identical to postures in other, more active styles of yoga, but the approach is that of calm surrender and patient stillness. Within this stillness, the practitioner has the opportunity to observe experience, without interfering, in order to understand what’s teaming beneath the surface of ordinary awareness. 

This Yin Yoga Teacher Training is a comprehensive program that will teach you not only the fundamentals of teaching Yin Yoga, from the gross to the subtle, but to also hold space and lead students into a deeper relationship with themselves. 


The price of the training includes -

11 nights accommodations 

Healthy and Delicious Breakfast, Lunch & Dinner each day

Fresh drinking water, coffee, tea and juice

Fresh fruit

Wifi

Hotel & Government Taxes

Training manual, goody bag

Photographer

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Yoga Teacher Training

Bali, Indonesia
Yoga Alliance Accredited

Styles

  • Restorative
  • Yin

Food

  • Vegetarian
  • Vegan

Skill Level

  • Beginner
  • Intermediate

Video

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Program

HOURS + TOPICS

The training will consist of and cover: 

Daily Yin yoga

Yin Yoga History

Taoism & Yin/Yang Theory

7 Archetypal Yin Yoga Postures, Target Areas, Variations

Interactive Study of Functional Anatomy

Function vs Aesthetic

Bones & Skeletal Variation

Teaching Practicum: Sequencing, Theming, Teaching

Foundations of Traditional Chinese Medicine: Chi, Meridians and their organs

Five Element Theory

Modern Meridian Theory

Chakra Theory & Meditation

Buddhism: Philosophy & Meditation

Pranayama

Psychospiritual Work: Diads, Journaling, Discussion

Business of yoga

Homework: Reading, Practice, Essays

Certification

Full completion requires 100 hours of attendance, finished assignments and passed practicum yoga classes in order to be awarded a 100-hour yoga certification that counts towards Yoga Alliance continuing education.

Schedule

TIME
ACTIVITY
6:30 AM - 7:00 AM
Tea, Fruit
7:30 AM - 9:30 AM
Morning yin, pranayama, meditation
9:30 AM - 11:00 AM
Breakfast
11:00 AM - 1:00 PM
Theory of TCM
1:00 PM - 2:00 PM
Lunch
2:00 PM - 6:00 PM
Anatomy & Postural Clinic
6:00 PM - 6:30 PM
Sunset Break
6:30 PM - 7:30 PM
Dinner
7:30 PM - 8:30 PM
Evening Yin or Yoga Nidra

Free Time

You will have one day off in the middle of the training, to absorb all the information given. Schedule subject to change. Your flexibility will allow to create the best schedule possible for you.

Food

There will be a specific yogic menu served at the hotel. They will be providing you with healthy and delicious meals, to nourish your body and soul and sustain your energy throughout the training.

The chefs at Pondok Pitaya put together a blend of Indonesian inspired dishes with some of the most comforting flavors from home, using fresh produce locally sourced from the area.

Prior to the training you will be asked to inform us about any food allergies & or diet restrictions so we may inform the kitchen staff at the hotel to accommodate your needs. Such as: nut allergy, gluten free, dairy free, vegan, vegetarian etc.

Inclusions

  • Accommodation
  • Course Material
  • Meditation
  • WiFi Internet
  • All Meals
  • Vegetarian
  • Vegan
  • Pool
  • Free Gift

Meet The Facilitators

 

Accommodations

Shared Room at Pondok Pitaya

Shared Room

Presenting one of the luxurious rooms Balian Beach can offer - the River Suite. It is a boutique hotel room designed for two people. Equipped with comfortable double beds and cooled air conditioned for those hot nights.

The room is constructed with teak wood and recycled boat wood and decorated in contemporary colors and fabrics.

Facilities include: Safety Box, AC, Bathroom completed with hot and cold shower, Bath Towel, and electric kettle.

Private Room at Pondok Pitaya

Private Room

One of the best Balian Beach can offer, presenting this latest air con room - the River Suite, is a boutique hotel room spacious and luxurious. Equipped with comfortable double beds and cooled air conditioned for those hot nights.

The room is constructed with teak wood and recycled boat wood and decorated in contemporary colors and fabrics.

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Reviews

Bali, Indonesia

Balian beach is on Bali's west coast and is a great place for surfing, spending lazy afternoons and eating under palm trees. While it’s best known as a place to go for riding one of Bali’s famous surf breaks, it also makes for a fine diversion for the non-surfing inclined. It is a place with a steady stream of travellers year round, and retains a quaint village feel and a very friendly vibe, both on and off the beach. This area is a truly beautiful part of Bali perfect for those looking for a beachside retreat.

Venue   Pondok Pitaya
Pondok Pitaya, Venue for 12 Day 100hr Yin Yoga Teacher Training

Pondok Pitaya is on the edge of a natural volcanic black sand beach and beautiful cliff crafted by nature itself. The beach is perfect for long walks and has all year round waves for surfing. Many Yoga groups are starting to looking into Balian Beach as an alternative training spot other than Ubud.


All rooms have been reconstructed from indigenous houses imported from Java, dating back to the 1930's. Rooms include twin share Surfer Suites and large houses that can sleep up to 8 people. One of the best place in Balian Beach for Surfing and Yoga.


This is a cozy alternative hotel consisting of different type of Indonesian traditional wooden bungalows built of teak woods and boat woods, facing the surf break, swimming pool, conveniently located literally meters from the beach. Each bungalow is unique in its own way, there is no room that has the same design, fitted with queen size bed, ceiling fan, hot shower, and a safe box for guest valuables. In-room fridge is available on the bigger size bungalow,


Located directly in front of the Balian surf break. Denpasar International Airport is a 90-minutes drive, traffic dependent.

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