14 Day Living Valley Total Transformation

Set amongst 145 acres of lush green hills, valleys and pristine countryside in the UNESCO listed Noosa Biosphere Reserve, Living Valley Springs Health Retreat is a million miles away from the hustle and bustle of your daily life. For over 28 years, Living Valley has helped real people achieve remarkable, personal results. 

This retreat is the ultimate new start. The team at Living Valley has designed the ideal two-week stop-and-reset transformation package to rejuvenate your system, restore vitality and enhance physical and mental performance. Living Valley will give you knowledge, understanding and practical tools to optimise every facet of your health and wellbeing during your stay.

On your first day (Sunday) you will have the opportunity to unwind and get acquainted with the program. After a delicious lunch, you will enjoy a traditional Russian steam bath and maybe a swim in the pool. In the evening you will receive your own personal treatment roster, and all your treatments and activities will be explained in detail. 

On Monday you will advance your personal journey to optimal health with a naturopathic consultation designed to ensure that your time at Living Valley is tailored to your specific needs. This will involve an assessment of your current lifestyle and state of health – including Live Blood Screening, and a Vitality, Longevity and Healthy Ageing assessment of body fat and muscle mass ratios and cellular fluid balance. The naturopaths have a combined experience of over 60 years and are ready to welcome you and assist you to meet your goals. 

The cost of this retreat includes your 14-night accommodation, 7 therapeutic treatments (2 remedial massages, 1 lymphatic drainage massages, 2 colonic hydrotherapy treatments, and 2 full body clay wraps), 3 personal image transformation pampers including a one-hour deluxe facial, a mineral-mud or honey-cocoa wrap, a pedicure or a manicure, 3 personal naturopathic consultations and professional care, a personal transforming lifestyle and meal plan to take home, 3 one-on-one sessions with the professional fitness trainer, customised take-home fitness program, and 4 one-on-one “Surviving to Thriving” psychology sessions.

The program also includes a vitality, longevity and healthy ageing assessment, quality meals, detox broths at night, structured cleansing using detox shakes, juices and broths, evening educational health and lifestyle lectures, healthy cooking demonstration, essential oils workshop, pilates, group stretch classes, group fitness classes, optional sunrise mountain climb, sunrise Noosa Beach and National Park adventure, access to gym, swimming pool and kilometres of superb natural bushwalks, and complimentary transfers from the Brisbane and Sunshine Coast airports every Sunday.

What is included

  • Excursion
  • Pool
  • Fitness Centre
  • Airport Transfer
  • Accommodation
  • Air-Con Room
  • Spa
  • Equipment
  • All Inclusive
  • Facilities Access
  • Health Consultation
  • Massage
  • Pilates
  • Spa Treatment
  • Steam Room
  • Tour
  • Vegan
  • Vegetarian
  • All Meals
    Pay 15% Deposit
    Instant Booking

Meet The Facilitators

Venue   Living Valley Health Retreat
Living Valley Health Retreat, Venue for 14 Day Living Valley Total Transformation

Living Valley Health Retreat is set amongst 145 acres of lush green hills, valleys and pristine countryside in the UNESCO listed Noosa Biosphere Reserve. The natural beauty, the feeling of safety, the flora, the views, the kangaroos and other wildlife at Living Valley makes this a truly unique Australian health retreat experience. Tucked away from the hustle and bustle of daily life, the center is still only a 30 minute drive to Noosa's best beaches and popular town.

For over 28 years, Living Valley has helped real people achieve remarkable, personal results. To date, they have helped over 14,000 people find a healthier way of living. The staff have been educated in “out-in-the-field” situations and have gained invaluable experience in treating disease and restoring health. From simple problems such as headaches, blood pressure, stress, back pain, poor digestion, obesity, tiredness, etc to more serious conditions such as asthma, diabetes, multiple sclerosis, heart disease, tumours and even cancer, the Living Valley program is effective in nature and suitable for people with varying health goals. Staff aim to provide guests with the knowledge, understanding and practical tools needed to optimise every facet of their health and wellbeing.

Living Valley Health Retreat provides complimentary transfers from the Brisbane and Sunshine Coast airports every Sunday. You can meet the shuttle at the designated meeting points on the day of your arrival. A limousine can also be booked through reception. Departures should be organised before 2 pm the Friday before departing the retreat.



The food at Living Valley Health Retreats are organic (as much as possible), tasty and nutritious. After the three day cleanse you will enjoy eating at its best. If you are doing the Pure Detox, Total Transformation or Absolute you will repeat many of the aspects of the first week, with delicate variations that may be recommended by your personal on-site naturopath. Whichever program you decide to do, you will mobilise and eliminate deep fat-soluble toxins. Specific dietary needs and preferences are cheerfully catered for including vegetarian, vegan, gluten-free, dairy-free, keto, paleo and any particular food intolerances. The team is passionate about organic food and source it from their network of suppliers and growers. If unavailable, the team does their best to source chemical and pesticide free produce.




Just a glimpse at the reviews of past participants of Living Valley Health Retreat will show you how much these programs have helped people from all over the world achieve their health goals. If you’re looking for a wellness holiday or you have specific health issues you are addressing, the team of experts at Living Valley will be there to provide you with proper guidance. You will have private assessments to ensure that you’ll be receiving the right treatments during your stay. This personalized approach has helped thousands of people, and it will surely create a big change in your life, as well. Experience the powerful healing of nature and be amazed at what you can accomplish with the support of a dedicated team. 

Melanie H

Yovada Wellness Advocate

  Queensland, Australia

Kin Kin is a quaint town located in the Sunshine Coast Hinterland, 40 minutes drive from Noosa Heads. It's an area well known for its art scene and great food and the drive there will give you a feel for the wonderful scenery surrounding the area. Kin Kin began its days as a timber town and was famous because of its much sought after cedars and eucalypts. In later years it became a perfect area for dairy farming. Nowadays many artists reside in the area including an artist who makes all his pieces from recycled metals. 

Kin Kin is also an area that has become synonymous with health and wellbeing with a well known health retreat and a massage school calling the area home. Kin Kin tea (a herbal drop) is also produced in the region. Kin Kin is also close to a series of tracks and trails called the Noosa Network Trail. Hikers, mountain bike riders and horse riders are all able to use the tracks.

Kin Kin is part of the region Queensland, Australia's holiday haven that offers beaches, reefs, jungles, uptempo locals and a laid-back tropical pace of life. Queensland’s most famous 'landscape' is actually underwater: the astonishing 2000km-long Great Barrier Reef. Also offshore are hundreds of islands, harbouring giant dunes and surreal forests growing in the sand. Back on the mainland, bewitching national parks protect lush rainforests, sparkling lakes and wildlife that ranges from cute and cuddly (koalas) to downright fearsome (crocs). 

Queensland has international airports in Brisbane, Cairns and the Gold Coast, with direct flights from many global hubs. The Sunshine Coast also has its own airport for common domestic routes that is around 45 minutes drive from Kin Kin. Within Queensland, domestic air travel is an efficient and reliable way to get around, with airports located along the coast, on islands and inland. Road-tripping is another popular way to get around – the roads in Queensland are excellent and well-maintained.