14 Day Shree Healthy Lifestyle Retreat

Tapovan, Rishikesh, India

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Rishikesh, India

21 Reviews

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Summary

Experience the simple and easy in following the ancient Indian Vedic approaches to health, healing and well-being in this two-week course. Yoga and Ayurveda are an integral part of Indian Vedic education; asanas and kriyas have evolved over centuries and have been perfected to cure a wide range of diseases and also to help maintain a high standard of health. Modern society the world over is now realising the importance of meditation, yoga and natural medicines.

This Lifestyle Retreat incorporates meditation techniques, therapeutic asanas, ayurveda cleansing kriyas, pranayama and relaxation methods to teach you how to treat various forms of illness and disease. The course will teach you a simple routine to follow that is adaptable even to the busiest lifestyle.

Rishikesh India, is the birthplace of yoga and is a popular place to come and meditate and learn about other aspects of health and healing. Situated on the sacred bank of the Ganga River, Rishikesh lures those seeking knowledge and peace. It is a perfect place to learn ancient traditions that you can incorporate into your day to day life for health, happiness and wellbeing. Please note this course is non-residential, the price includes all classes and lectures.

Retreat

Rishikesh, India

Available all year round

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Food

India is well known for offering wonderful vegetarian cuisine. Common dishes include dahl, rice, curries, salads, sweet and spicy condiments, roti and fruit. Indian food is full of delicious flavours and spices and is ayuvedic in nature, meaning it is cooked in a way to balance the body and offer warmth, nourishment and comfort. This cuisine is grounding and perfectly suited to yoga students, offering a clear mind and clean body.

Inclusions

Yoga Props
Mats
Course Material
Ayurveda
Meditation
Yoga

Meet The Facilitators

Rajnee ., Facilitator of Shree Mahesh Heritage

Rajnee .
Expert on Yoga-Naturopathy

Rajnee is a post graduate in yoga and has a great amount of experience in diet and natural medicine. Rajnee is a manager at ‘Krishnadutt Health Centre for Yoga and Naturopathy’ and designs nutritional plans for the in-house patients.

She loves cooking and can prepare delicious dishes maintaining the natural properties of the food. She has good knowledge of plants and herbs and applies them while preparing natural drinks and food for the guests in order to treat various health conditions. Thoughtful and very caring towards guests, she loves to teach everyone about traditional culture and how to adapt ancient wisdom to contemporary day to day life.

Ram Gupta, Facilitator of Shree Mahesh Heritage

Ram Gupta
Director & Senior Teacher

Ram completed his first professional Yoga Education from Kaivalyadhama, India in 1992 and also has a degree as a Sr. Meditation Teacher and a Science and Master degree in Yoga and Meditation.

Ram heads the Yoga Wellness Department at “Chandra College for Yoga and Naturopathy”, New Delhi, “Ananda in the Himalayas” in Rishikesh, “Jindal Naturecure Institute” in Bangalore and also delivers retreats, workshops and teaching training courses worldwide.

His teaching style originates from his years of study, training and self practice in many different Yoga and Meditation styles. He has a talent for directing people deeper into their own experience. The simple routines and hands-on solutions he gives people to progress their practice, improve their health-wellness and make them feel positive and happier in their daily life.

Baba Shree Mahesh, Facilitator of Shree Mahesh Heritage

Baba Shree Mahesh
Leader & Teacher

A great scholar of Vedic Sciences, Baba Shree de-coded the secrets and practical approach to the age-old traditional science of health, healing, well-being and self realisation. He does so in a simple and effective way so that even people with modern lifestyle can follow these tools, techniques and effective practices easily.

Baba Radha Govind Das, Facilitator of Shree Mahesh Heritage

Baba Radha Govind Das
Senior Teacher: Meditation

Meditation & Bhakti Philosophy teacher Baba Radhe Govind Das was brought up in a spiritual, holy & peaceful ashram atmosphere from his childhood in Rishikesh, at the foothills of the Himalayas.

From childhood he has been a great devotee of Lord Krishna and started observing & learning spiritual & religious lessons. He spent more than thirty years in this ashram and travelled extensively as a spiritual seeker in Himalayan regions, living in different ashrams and religious organizations and learning different methods of meditation practice and spiritual discipline.

As a meditation and spiritual teacher, he has served a large variety of people all around the world. He loves teaching Sanskrit scriptures and Indian Vedic philosophy.

Rajnee ., Facilitator of Shree Mahesh Heritage

Rajnee . Expert on Yoga-Naturopathy

Rajnee is a post graduate in yoga and has a great amount of experience in diet and natural medicine. Rajnee is a manager at ‘Krishnadutt Health Centre for Yoga and Naturopathy’ and designs nutritional plans for the in-house patients.

She loves cooking and can prepare delicious dishes maintaining the natural properties of the food. She has good knowledge of plants and herbs and applies them while preparing natural drinks and food for the guests in order to treat various health conditions. Thoughtful and very caring towards guests, she loves to teach everyone about traditional culture and how to adapt ancient wisdom to contemporary day to day life.

Ram Gupta, Facilitator of Shree Mahesh Heritage

Ram Gupta Director & Senior Teacher

Ram completed his first professional Yoga Education from Kaivalyadhama, India in 1992 and also has a degree as a Sr. Meditation Teacher and a Science and Master degree in Yoga and Meditation.

Ram heads the Yoga Wellness Department at “Chandra College for Yoga and Naturopathy”, New Delhi, “Ananda in the Himalayas” in Rishikesh, “Jindal Naturecure Institute” in Bangalore and also delivers retreats, workshops and teaching training courses worldwide.

His teaching style originates from his years of study, training and self practice in many different Yoga and Meditation styles. He has a talent for directing people deeper into their own experience. The simple routines and hands-on solutions he gives people to progress their practice, improve their health-wellness and make them feel positive and happier in their daily life.

Baba Shree Mahesh, Facilitator of Shree Mahesh Heritage

Baba Shree Mahesh Leader & Teacher

A great scholar of Vedic Sciences, Baba Shree de-coded the secrets and practical approach to the age-old traditional science of health, healing, well-being and self realisation. He does so in a simple and effective way so that even people with modern lifestyle can follow these tools, techniques and effective practices easily.

Baba Radha Govind Das, Facilitator of Shree Mahesh Heritage

Baba Radha Govind Das Senior Teacher: Meditation

Meditation & Bhakti Philosophy teacher Baba Radhe Govind Das was brought up in a spiritual, holy & peaceful ashram atmosphere from his childhood in Rishikesh, at the foothills of the Himalayas.

From childhood he has been a great devotee of Lord Krishna and started observing & learning spiritual & religious lessons. He spent more than thirty years in this ashram and travelled extensively as a spiritual seeker in Himalayan regions, living in different ashrams and religious organizations and learning different methods of meditation practice and spiritual discipline.

As a meditation and spiritual teacher, he has served a large variety of people all around the world. He loves teaching Sanskrit scriptures and Indian Vedic philosophy.

Accommodation

Non Residential at Shree Mahesh Heritage

Non Residential

Students are required to find their own accomodation nearby for this course.

Non Residential at Shree Mahesh Heritage

Non Residential

Students are required to find their own accomodation nearby for this course.

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Reviews

Reviews

Location Rishikesh, India

Rishikesh, India

Tapovan area is full of meadows, streams and flowering plants and the meadows are considered as one of the best high altitude meadows in India. The exquisite setting on the fast-flowing Ganges, surrounded by forested hills, is conducive for meditation and mind expansion. In the evening, an almost supernatural breeze blows down the valley, setting temple bells ringing as sadhus, pilgrims and tourists prepare for the nightly ganga aarti - a fire offering or ritual performed on the Ganges.

Indira Gandhi International Airport in New Delhi (DEL) is the international airport that is closest to the schools in Rishikesh and Dharamsala. From there, you have several options to get to Rishikesh. It is recommend to either take an additional flight from New Delhi to Dehra Dun (DED) or arrange for a taxi or bus for the final part of your journey.

Tapovan area is full of meadows, streams and flowering plants and the meadows are considered as one of the best high altitude meadows in India. The exquisite setting on the fast-flowing Ganges, surrounded by forested hills, is conducive for meditation and mind expansion. In the evening, an almost supernatural breeze blows down the valley, setting temple bells ringing as sadhus, pilgrims and tourists prepare for the nightly ganga aarti - a fire offering or ritual performed on the Ganges.

Indira Gandhi International Airport in New Delhi (DEL) is the international airport that is closest to the schools in Rishikesh and Dharamsala. From there, you have several options to get to Rishikesh. It is recommend to either take an additional flight from New Delhi to Dehra Dun (DED) or arrange for a taxi or bus for the final part of your journey.

Venue Shree Mahesh Heritage

Shree Mahesh Heritage, Venue for 14 Day Shree Healthy Lifestyle Retreat

At Meditation School Rishikesh Shree Mahesh Heritage, India, you will learn and experience the best of meditation techniques based on ancient Indian Vedic system of health, healing, well-being and self realisation.

Shree Mahesh Heritage, with its stunning mountain setting in the holy town of Rishikesh, is a wonderfully spiritual place for Meditation-yoga and natural healings on Vedic lineage. The centre is equipped with all sorts of tools and equipment’s required to study and practice Meditation-Yoga and Life healing therapies.

Indira Gandhi International Airport in New Delhi (DEL) is the international airport that is closest to Shree Mahesh Heritage. It is about a 5.5 hour journey Northeast towards the famous Himalayan mountains. From there, you have several options to get to Rishikesh. It is recommend to either take an additional flight from New Delhi to Dehra Dun (DED) or arrange for a taxi or bus for the final part of your journey.

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