• Ayurveda

Ayurveda suggests pure vegetarian foods as essential for a healthy life.


Ayurveda has a holistic approach to diet and food. The Ayurveda diet with the involvement of six tastes plays an effective role to reduce body weight and the Ayurveda diet refers very much to Agni. 


Agni can be defined as digestive fire and meals are designed to keep the fire strong. When Agni is weak or depleted then ill health may arise. Your meals throughout the retreat will be designed to suit the slimming program and cooking classes will assist to show you how to maintain good health once home.e.  


Treatments take place under the supervision of qualified doctors and therapist, The herbal garden has more than 600 varieties of herbs used in the Ayurvedic treatments.


Your slimming retreat will include a range of treatments and therapies designed with weight loss in mind. Yoga and meditation is also included to assist both with movement and stress relief. The program offers a complete makeover for the body and soul.


Your package includes your accommodation, your Ayurveda treatments as prescribed, full-board Ayurveda vegetarian meals, initial, daily, and final consultation with the doctor, medicines during the treatment period, and composition of an individual Ayurveda diet menu. 


This package also includes a daily yoga session, a backwater tour in a country boat, airport transfer from Thiruvananthapuram, and German, Italian, French, and Russian interpreters.

Styles

  • General
  • Hatha
  • Restorative

Food

  • Vegetarian
  • Vegan
  • Raw Food

Skill Level

  • Beginner
  • Intermediate
  • Advanced

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  • Details
    Available all year round
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Location

Kerala, India

Formerly known as Trivandum, Thiruvananthapuram is the largest city of Kerala. Dubbed by Mahatma Gandhi as the evergreen city of the country, this region is famous for its low coastal hills and spectacular natural surroundings. Thiruvananthapuram features many tourist destinations such as the famous beaches of Kovolam and Sanghumukham. 

Kerala has nearly 600km of Arabian Sea shoreline. It's known for its palm-lined beaches and its rich network of glistening backwaters and winding. Inland are the lush Western Ghats, and mountains whose slopes support tea, coffee and spice plantations. National parks like Eravikulam and Periyar, plus Wayanad and other sanctuaries are home to elephants, langur monkeys and tigers. Kerala is a world away from the frenzy of other parts of India and offers a slice of paradise with a laid back pace of life.

You can reach Thiruvananthapuram via train, the Kollam-Thiruvananthapuram line connects Trivandrum with other major cities in India. You can also fly into Thiruvananthapuram International Airport. It has direct flights from countries in the Middle East, Singapore, Maldives and Sri Lanka and is one of the gateways to the tourism-rich state of Kerala.

Food

The restaurant faces the sea and offers the best location to enjoy a delicious and well balanced meal. 

All meals are included in your retreat.

Kerala cuisine combines a large number of fresh ingredients in a single dish to create unique flavours. There is generous use of coconut, vegetables, spices and coconut oil which gives the various dishes their incomparable taste.

The restaurant provides a choice of about 250 different Ayurvedic vegetarian dishes, salads and juices. Non vegetarian and multi cuisine food is also available.

The live cooking demonstrations reveal the mystery of how special delicacies are prepared and aids in stimulating the taste buds. Then there is the buffet which allows guests to try all the various tastes and textures of the different dishes.

Full Description

Ayurveda suggests pure vegetarian foods as essential for a healthy life.


Ayurveda has a holistic approach to diet and food. The Ayurveda diet with the involvement of six tastes plays an effective role to reduce body weight and the Ayurveda diet refers very much to Agni. 


Agni can be defined as digestive fire and meals are designed to keep the fire strong. When Agni is weak or depleted then ill health may arise. Your meals throughout the retreat will be designed to suit the slimming program and cooking classes will assist to show you how to maintain good health once home.e.  


Treatments take place under the supervision of qualified doctors and therapist, The herbal garden has more than 600 varieties of herbs used in the Ayurvedic treatments.


Your slimming retreat will include a range of treatments and therapies designed with weight loss in mind. Yoga and meditation is also included to assist both with movement and stress relief. The program offers a complete makeover for the body and soul.


Your package includes your accommodation, your Ayurveda treatments as prescribed, full-board Ayurveda vegetarian meals, initial, daily, and final consultation with the doctor, medicines during the treatment period, and composition of an individual Ayurveda diet menu. 


This package also includes a daily yoga session, a backwater tour in a country boat, airport transfer from Thiruvananthapuram, and German, Italian, French, and Russian interpreters.

What is included

  • WiFi Internet
  • Spa
  • Pool
  • Accommodation
  • Excursion
  • Mats
  • Airport Transfer
  • Ayurveda
  • Health Consultation
  • Local Shuttle
  • Meditation
  • Tour
  • Vegetarian
  • Yoga
  • All Inclusive
  • Vegan
  • Raw Food
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Reviews

Accommodations

Private Room at Somatheeram Ayurveda Village

Private Room

Standard rooms are replete with a bedroom and attached bathrooms with hot and cold water facilities. The rooms are properly ventilated and is provided with fan and mosquito nets. 
Private Cottage at Somatheeram Ayurveda Village

Private Cottage

Garden cottages are independent cottages with a beautiful garden view. It is built with natural materials of mud and bricks. All accommodations are double/twin bed, replete with a bedroom and attached bathroom with hot and cold water facilities. They are properly ventilated and provided with fan and mosquito nets.
Private Bungalow at Somatheeram Ayurveda Village

Private Bungalow

The Kerala House Standard is a traditional Kerala wooden house with antique doors and furniture. Independent villas with a verandah, bedroom, and attached bedrooms with hot and cold water facilities.

Kerala, India

Formerly known as Trivandum, Thiruvananthapuram is the largest city of Kerala. Dubbed by Mahatma Gandhi as the evergreen city of the country, this region is famous for its low coastal hills and spectacular natural surroundings. Thiruvananthapuram features many tourist destinations such as the famous beaches of Kovolam and Sanghumukham. 

Kerala has nearly 600km of Arabian Sea shoreline. It's known for its palm-lined beaches and its rich network of glistening backwaters and winding. Inland are the lush Western Ghats, and mountains whose slopes support tea, coffee and spice plantations. National parks like Eravikulam and Periyar, plus Wayanad and other sanctuaries are home to elephants, langur monkeys and tigers. Kerala is a world away from the frenzy of other parts of India and offers a slice of paradise with a laid back pace of life.

You can reach Thiruvananthapuram via train, the Kollam-Thiruvananthapuram line connects Trivandrum with other major cities in India. You can also fly into Thiruvananthapuram International Airport. It has direct flights from countries in the Middle East, Singapore, Maldives and Sri Lanka and is one of the gateways to the tourism-rich state of Kerala.

Venue   Somatheeram Ayurveda Village
Somatheeram Ayurveda Village, Venue for 15 Day Slimming Ayurveda Retreat in Kerala

Somatheeram, is an award winning Ayurveda Hospital set amidst tropical gardens and a prime beachfront location in Kerela in the South of India. Here you can choose from a range of retreats that focus on traditional Ayurveda and also incorporate yoga and other wellness practices and treatments. Somatheeram offers a blissfully peaceful environment and is the world’s first Ayurveda hospital that combines a resort-style ambiance.

Each room is a unique piece of Kerala's architecture. Guests stay in traditional wooden styled bungalows, sporting antiques and carved doors and pillars that embraces comfort and opulence with luxurious facilities. Positioned above the sea and offering superb panoramic views, guests can enjoy an extensive menu of delicious organic creations in the restaurant. Serving traditional Ayurveda dishes and regional Indian specialties, guests can also choose to dine from the range of 250 Ayurvedic dishes on offer.

In addition to experiencing an authentic Ayurvedic experience, guests will enjoy a relaxing getaway in the beautiful location of Kerela in the south of India. The resort can be found in Kovalam, a coastal town south of Thiruvanthapuram. Airport transfers are offered by the resort to all guests.