This authentic Ayurvedic detox takes place amongst coastal Southern Sri Lankan village life. Shady coconut plantations, picturesque stilt fishermen and white, deserted beaches surround the property.
The wellness hotel offers great facilities and professional guidance for traditional Ayurvedic programs. Therapies and treatments are individually tailored to you by the professional practitioners.
Ayurveda – the “knowledge of life” – looks back on 5000 years of experience and tradition. Scientifically researched and taught in India today. The harmony of physical, mental, emotional and spiritual aspects is vital to the overall good health. This holistic treatment method looks at the person as a whole and doesn’t become overly obsessed with isolated issues.
Ayurveda Intense: Panchakarma is a unique Ayurveda cleansing program. It focuses on your personal constitution and involves evaluation of the “three Doshas” by the physicians. Dosha” literally means “fault” (potential) and is present in every organism though in different constellations. A healthy person has a harmonious balance of all three.
Ayurveda involves evaluating the presence and interaction between those three Doshas. With that diagnosis complete, the Ayurveda doctor develops a holistic therapy program tailored to the person’s precise needs. Nutrition will also be adapted according to the Dosha analysis. The benefits of an Ayurveda program reach fullest effect in a harmonious setting.
The program includes multiple massages, herbal medicines and enemas. Different baths and oils and herbs complete this process to bring the body into harmony.
After your daily treatment, you can unwind in the green garden with its big pool along with a private beach. Meditation and yoga sessions further complement the holistic rejuvenation process. .
The cost of this retreat includes
dosha tea, fruit juices, water
yoga and meditation classes
and 13 treatment days.