15 Day Ayurveda Stress Management Retreat

  • 15 Day Ayurveda Stress Management Retreat

Summary

Stress brings on diverse effects on our wellbeing, although we can still bring back the balance of the inner energies in our bodies. 


In this retreat, you will undergo the holistic healing system of Ayurveda. It is based on the belief that health and wellness is related to the delicate balance of the mind, body, and spirit. 


In this 15-day retreat, you will enter an Ayurvedic healing session where your individual doshas will be assessed so that a particular Ayurvedic technique will be adopted for your individual needs and heal any chronic health issues or imbalances you may have.


This 15-day retreat package includes 

your lovely accommodations

individual airport or railway transfers

your daily Ayurveda treatment

daily doctor consultations

medicines during the treatment

an individual Ayurveda diet plan which are all as advised by the doctor. 

Please note - price does not include 18% local tax

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Retreat

Rishikesh, India
Available all year round

Styles

  • Dynamic
  • General
  • Hatha
  • Restorative
  • Vinyasa
  • Power

Food

  • Vegetarian
  • Vegan

Skill Level

  • Beginner
  • Intermediate
  • Details
    Available all year round
  • PRICE
    USD  
    Deposit
    USD
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    Free cancellation*
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Location

Rishikesh, India

Tapovan area is full of meadows, streams and flowering plants and the meadows are considered as one of the best high altitude meadows in India. The exquisite setting on the fast-flowing Ganges, surrounded by forested hills, is conducive for meditation and mind expansion. In the evening, an almost supernatural breeze blows down the valley, setting temple bells ringing as sadhus, pilgrims and tourists prepare for the nightly ganga aarti - a fire offering or ritual performed on the Ganges.


Indira Gandhi International Airport in New Delhi (DEL) is the international airport that is closest to the schools in Rishikesh and Dharamsala. From there, you have several options to get to Rishikesh. It is recommend to either take an additional flight from New Delhi to Dehra Dun (DED) or arrange for a taxi or bus for the final part of your journey.

Food

The Ayurveda principle of eating is one must eat well to be well. Meals in the diet plan are focused on each type of Dosha or the three energies of the Ayurvedic diet. You will have an individual Ayurveda diet plan that has various staple ingredients such as whole grains specifically barley, quinoa, or couscous. Spices are also a key ingredient in an ayurvedic diet. Meals that concentrate on ginger, cumin, coriander, and turmeric are often mixed with fresh vegetables.

Full Description

Stress brings on diverse effects on our wellbeing, although we can still bring back the balance of the inner energies in our bodies. 


In this retreat, you will undergo the holistic healing system of Ayurveda. It is based on the belief that health and wellness is related to the delicate balance of the mind, body, and spirit. 


In this 15-day retreat, you will enter an Ayurvedic healing session where your individual doshas will be assessed so that a particular Ayurvedic technique will be adopted for your individual needs and heal any chronic health issues or imbalances you may have.


This 15-day retreat package includes 

your lovely accommodations

individual airport or railway transfers

your daily Ayurveda treatment

daily doctor consultations

medicines during the treatment

an individual Ayurveda diet plan which are all as advised by the doctor. 

Please note - price does not include 18% local tax

What is included

  • Accommodation
  • Air-Con Room
  • Airport Transfer
  • All Meals
  • Pool
  • Spa
  • WiFi Internet
  • Yoga Props
  • Ayurveda
  • Daily Breakfast
  • Health Consultation
  • Vegetarian
  • Yoga
  • Vegan
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Accommodation

Private Room at Dewa Retreat Centre

Private Room

This single deluxe room has a contemporary, yet minimalistic design for your comfort. It is at a standard 220 sq feet having a partial mountain view of the Himalayas, which is ideal for those seeking peace and relaxation in a quiet retreat. 

It offers all modern amenities along with 2 single size beds or 1 king size double bed. 

CLICK HERE TO CHECK AVAILABILITY  

Rishikesh, India

Tapovan area is full of meadows, streams and flowering plants and the meadows are considered as one of the best high altitude meadows in India. The exquisite setting on the fast-flowing Ganges, surrounded by forested hills, is conducive for meditation and mind expansion. In the evening, an almost supernatural breeze blows down the valley, setting temple bells ringing as sadhus, pilgrims and tourists prepare for the nightly ganga aarti - a fire offering or ritual performed on the Ganges.


Indira Gandhi International Airport in New Delhi (DEL) is the international airport that is closest to the schools in Rishikesh and Dharamsala. From there, you have several options to get to Rishikesh. It is recommend to either take an additional flight from New Delhi to Dehra Dun (DED) or arrange for a taxi or bus for the final part of your journey.

  • 15 Day Ayurveda Stress Management Retreat
Venue   Dewa Retreat Centre
Dewa Retreat Centre, Venue for 15 Day Ayurveda Stress Management Retreat

The retreat takes place at the beautiful Dewa Retreat Centre, a luxury hotel in the foothills of the Himalayas and voted one of the top 10 hotels in Rishikesh. Each room at Hotel Dewa Retreat offers breathtaking views of the Himalayan hills and a private quiet balcony area to relax, sip a cup of tea or just read a book to the sound of the river Ganges and the cool breeze surrounding you. The hotel also has a swimming pool with stunning views and a serene spa for some rejuvenating optional treatments.

It just takes a short 45-minute direct domestic flight from New Delhi to Dehradun Jolly Grant airport, and Rishikesh is just 25 minutes drive from the airport. Dewa Retreat Centre is just off the National Highway and a short 5 to 10-minutes walk away from the famous Laxman Jhula Bridge.