• Anti-Aging
  • Ayurveda
  • Detox
  • Health
  • Spa
  • Weight Loss
  • Wellness

Shreyas Yoga Retreat allows you to commune with nature and benefit from its healing power with its equisitely landscaped gardens, elegant water features and organic green fields. An hour away from Bangalore International Airport, Shreyas Yoga Retreat is a place where you will discover a seamless blend of the modern and the timeless, luxury and simplicity, indulgence and enlightenment.

The 15-day Shreyas Ayurvedic Rejuvation Retreat practices Ayurveda treatments to help you detox, rejuvenate and lose weight naturally. It is the oldest system of healthcare known to mankind. The practice of Ayurvedic principles purifies the body and eliminates toxins. All Ayurvedic therapies help in building the body's immunity and promoting health.

On the retreat, you will undergo a detailed consultation with the resident Ayurvedic doctor, who will recommend the suitable therapies that will enhance your self-reliance, strength, energy, vitality and mental clarity and lead to deep relaxation and a sense of well-being. Apart from the personalised Ayurvedic therapies and wellness consultations, the retreat will also include a luxurious 15-day stay in a garden or poolside cottage, rejuvenating swedish massage, personalised pranayama, meditation, yoga nidra and yoga kriya sessions, community exercises, nature based exercises, cooking lessons, healthy gourmet meals and daily, group yoga classes.

Standard inclusions are your accommodations, wellness consultation on arrival, gourmet vegetarian meals (breakfast, lunch, and dinner), twice daily group yoga sessions, daily once group chanting or sound meditation session, and use of all recreational facilities.

The retreat package includes 2 Ayurvedic & Wellness Consultations, 18 personalized Ayurvedic Massages per person, 2 Swedish or aromatherapy massages per person, 1Mukhalepam (Facial), 3 personalised Yoga Instructional sessions per cottage, 2 , personalised Pranayama sessions per cottage, 1 personalised Meditation sessions per cottage, 6 personalised Yogic kriya – Jala neti, Vaman Dhauti, 1 personalised Yoga Nidra (deep relaxation) class, 1 cooking classes on healthy vegetarian cuisine, 1 personalized inputs on Ayurveda & Wellbeing, 1 session on  integrating yoga in to daily life, 1 visit to nearby Villages and temples. 1 Community Exercise that involves Farming, cooking and feeding group of children at nearby Village Schools / Orphanage, nature based exercises, and round trip airport transfers.

What is included

  • Accommodation
  • Air-Con Room
  • Fitness Centre
  • All Meals
  • Pool
  • Spa
  • WiFi Internet
  • Yoga Props
  • Ayurveda Treatment
  • Daily Breakfast
  • Health Consultation
  • Massage
  • Meditation
  • Vegan
  • Vegetarian
  • Yoga
  • Facilities Access
Venue   Shreyas Retreat
Shreyas Retreat, Venue for 15 Day Shreyas Ayurvedic Rejuvenation

Shreyas, a sprawling 25-acre retreat on the outskirts of Bangalore, India offers guests a private and tranquil haven to pamper, nourish and recharge themselves. Shreyas looks to combine fine living with a spiritual touch, where guests can immerse themselves within the wisdom of the timeless spiritual tradition of Yoga and Vedanta. Situated in stunning gardens and with an organic herb and vegetable garden where everyone is welcome to come and help out. Recognised as One of the Finest Yoga Retreats in the World, Shreyas is elegantly designed luxurious retreat on a par with some of the more exclusive small retreats in the world. Shreyas prides itself on its service, which is an attempt to apply the eternal Vedic instruction – Athiti Devo Bhava – or ‘treat thy guest as an embodiment of the Divine’. Shreyas is a member of Relais & Chateaux, a collection of the finest hotels worldwide.

You can get to Shreyas Retreat by air. Regular flights to Bangalore are available from Europe, South-east Asia, Australia and other countries, as well as, all major Indian cities. Bengaluru International Airport is 45 minutes away from Shreyas and is a beautiful drive through the countryside. The new route completely bypasses Bangalore city and the busy traffic junctions. Shreyas is 35kms northwest of Bangalore city. If you’re travelling by road, places such as Mysore, Belur, Halebid, Hampi, Bangalore would roughly be a 35km from the city centre. If you travel by train to Bangalore, this will be followed by a 1-hour drive going to Shreyas. The Shreyas retreat centre is also happy to arrange station, airport and city transfers.

Accommodations

Food

Shreyas serves gourmet vegetarian cuisine that comprises Indian, Continental, Mexican and Oriental dishes. There is one dining room where guests are encouraged to dine together. On warm nights dinner is often served al fresco in the garden, and guests have a choice to join a larger group or dine on their own. Lunch and dinner tends to be table d’hote, although occasionally they organise buffets. As much as possible ingredients are grown or produced on the premises. The menus are carefully planned to fit in with the overall wellness programmes. All meals are included in the nightly room rate. Special dietary requests such as wheat-free, dairy free, low-calorie, vegan etc are accommodated on request. 

Reviews

 Insights

WHY YOU WILL LOVE THIS RETREAT

Ayurveda offers wonderful medicinal wisdom and is a powerful way to heal and align the body and mind. This retreat will allow you a powerful insight into the healing benefits of these practices and treatments and will offer you key advice and skills to return home with. Enjoy massage, daily yoga and a host of other rewarding activities during your stay. Feel supported and welcomed by the friendly staff and bask in the natural surroundings. Enjoy a true authentic Indian experience in comfort and style with Shreyas Retreat.

Kelly Fielding

Yovada Yogini

  Bangalore, India

Bangalore or Begalaru is India’s third largest cities. Once dubbed as the “Garden CIty of India”, Bangalore has evolved into a flourishing, cosmopolitan city. Because of its growing working population, Bangalore remains to be a busy city. On the outskirts of Bangalore, Nelamangala town offers visitors a different kind of feel. A town that lies just near to north of Bangalore, Nelamangala features several attractions tourists can surely enjoy.

Nelamangala is famous for several cultural attractions such as their historic, ancient temples one of which is dedicated to Lord Shri laxmi Venkataramana swamy and Garuda. It is worshiped as the main deity as well as the procession deity. Nelamangala is also the place where you can find the oldest Temples of Lord Shiva, the Mahalingeshwara Temple and the Mukthanatheshwara Temple. All these temples are in the style of cholas. Nelamangala also has the busiest street called adepete. Here you will discover that it is the only marketplace for all food products.

You can get into Bangalore through the KempeGowda International Airport located in Devanahalli. International flights are available via Air India, IndiGo, AirAsia and many more. The airport hosts to 10 domestic airlines and 21 international airlines connecting the city to about 50 destinations across India and the rest of the world. Bangalore also has two major railway terminals. The Bangalore City railway station is situated in the heart of the city. Most trains, both local and long-distance, arrive and depart from here. The other terminal is Yeshwantpur Junction located on Tumkur Road. Travelling from Mumbai to Bangalore by train takes a long time that’s why air travel is recommended. You can also go by bus. Both government and private buses run services to major cities like Mumbai, Goa, Chennai, Mangalore, Coimbatore, Madurai, Tirupati and Hyderabad. Buses can be a normal luxury bus, a Volvo A/C bus or a sleeper bus for night travel.

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