Manchester Yoga and Holistic Central is located on the hotel side of the warehouse in a peaceful holistic retreat where you can hang up the stresses from the day and return home transformed. It provides a welcoming and authentic environment, a range of yoga classes from beginners yoga to intermediate and beyond, yoga that challenges the mind as well as the body. The owners have created a space with influences from India, which is conductive to yoga and personal growth. This is the place of yoga in Manchester to escape, rejuvenate and find your inner yogi.
Throughout the course you will deepen your knowledge on foundation of poses, Human Anatomy and Physiology, 8 Limbs of Yoga, the 6 principles of Body Alignment plus much more.
This transforming teacher training includes -
Extensive yoga posture clinics
Comprehensive yoga class teaching dialogue keywords
Hatha yoga series of postures and benefits
Ashtanga sequence of Hatha yoga postures
Bikram beginner’s series of Hatha yoga postures
Secrets of the Kundalini and The Yoga keys to success in life
Goodie Bag on arrival
The complete and comprehensive yoga teacher training reference manual and 250 page posture clinic workbook
Two Internationally Accredited Yoga Teaching
18 nights accommodation
airport pick up