• 2-Week 200Hr Hatha Vinyasa Yoga Teacher Training

Summary

This course is open to anyone interested in using yoga as a tool to uncover deep truth, well-being, and healing. This 200 hour yoga teacher training is a transformative, in-depth experience that exceeds certification requirements by fusing mind, body, and soul.

This course combines modern yoga practices with the colorful histories, traditions, and philosophies of the past. The program will deepen your understanding of Prana (life-force energy), energetic healing, spirituality, crystals, and essential oils. These elements are woven into practical and scientific courses on anatomy, sequencing, and breath — all in an inclusive and accepting atmosphere.

True yogic living teaches us to expand our consciousness and live a higher vibrational experience filled with beauty, presence, grace, and bliss. Abstaining from alcohol and coffee, detoxing from digital devices, and eating a whole, vegetarian diet are just a few yogic practices that you will be encouraged to follow during training. These small shifts can ignite enormous transformations that provide balance, peace, and wisdom on and off the mat.


Training Highlights:

Graduate with the skills, confidence, and experience to teach yoga immediately

Daily morning 75min Hatha/Vinyasa practice

Daily meditations for healing, growth, self discovery, and empowerment 

7 days of chakra balancing using yoga, meditation, mantra, and music 

Meet and greet intention setting ceremony 

Spiritual ceremonies for releasing the old and starting anew

Beach graduation ceremony (weather permitting)


*Arrival is the day prior to day one of your 15 day training. Departure is day after your final 15 full days of training. Graduation is on the morning of your departure day after your 15 full days of training. You will be finished and free to go by 11am Eastern Standard Time.

QUICK ENQUIRY

Yoga Teacher Training

Florida, USA
Yoga Alliance Accredited

Styles

  • Hatha
  • Vinyasa
  • Restorative
  • Yin
  • Dynamic
  • Power

Food

  • Vegetarian
  • Vegan

Skill Level

  • Beginner
  • Intermediate

Video

ADD TO FAVORITES

Location

Florida, USA

Cocoa Beach is a Florida city known for its beach and surf breaks. An hour’s drive east of Orlando on Florida’s beautiful Space Coast, Cocoa Beach offers endless ways to enjoy recreation and leisure.

Besides offering the best of Florida’s beaches, you can also take eco-tour adventures on a kayak tour or airboat, experience the natural wildlife, wildlife, visit the Kennedy Space Center, museums and historic sites, or enjoy shopping or eating out in the great array of cafes and restaurants. There are plenty of sports options including golf and plenty of adventurous watersports.

Cocoa Beach is not only the perfect holiday destination, it is also affordable with plenty of options, activities, eateries and hotels to suit every budget. Fly into Orlando International Airport and then you can hire a car or get bus, shuttle or private taxi.

Food

You can purchase a meal plan which includes an arrival dinner, breakfast, lunch & dinner for 15 days, and departure breakfast. Meal plan is Vegan, Plant Based, Sugar Free, Processed Foods Free and Gluten Free and is an artistic array of raw and cooked foods. Meal plan investment includes tax, cc processing fees, and gratuity.

Breakfast and Lunch $499

Breakfast, Lunch, and Dinner $699

Full Description

This course is open to anyone interested in using yoga as a tool to uncover deep truth, well-being, and healing. This 200 hour yoga teacher training is a transformative, in-depth experience that exceeds certification requirements by fusing mind, body, and soul.

This course combines modern yoga practices with the colorful histories, traditions, and philosophies of the past. The program will deepen your understanding of Prana (life-force energy), energetic healing, spirituality, crystals, and essential oils. These elements are woven into practical and scientific courses on anatomy, sequencing, and breath — all in an inclusive and accepting atmosphere.

True yogic living teaches us to expand our consciousness and live a higher vibrational experience filled with beauty, presence, grace, and bliss. Abstaining from alcohol and coffee, detoxing from digital devices, and eating a whole, vegetarian diet are just a few yogic practices that you will be encouraged to follow during training. These small shifts can ignite enormous transformations that provide balance, peace, and wisdom on and off the mat.


Training Highlights:

Graduate with the skills, confidence, and experience to teach yoga immediately

Daily morning 75min Hatha/Vinyasa practice

Daily meditations for healing, growth, self discovery, and empowerment 

7 days of chakra balancing using yoga, meditation, mantra, and music 

Meet and greet intention setting ceremony 

Spiritual ceremonies for releasing the old and starting anew

Beach graduation ceremony (weather permitting)


*Arrival is the day prior to day one of your 15 day training. Departure is day after your final 15 full days of training. Graduation is on the morning of your departure day after your 15 full days of training. You will be finished and free to go by 11am Eastern Standard Time.

What is included

  • Accommodation
  • Facilities Access
  • Meditation
  • Vegetarian
  • WiFi Internet
  • Vegan
CLICK HERE TO CHECK AVAILABILITY  

Meet The Facilitators

 

Syllabus

HOURS + TOPICS

An in-depth overview to the human body and asana. You'll learn about the groups of muscles engagement in different yoga postures and how they interrelate to help stabilise the posture. As well, you'll learn how to do hands-on adjustments on other students.

You'll be introduced to the wonders of teaching yoga and how to find your teaching voice from within. Exploration includes finding what resonates with you and your yoga practice, the skill to communicate with your students while managing a class. In addition, you'll find ways to deliver a yoga class with fluidity and grace but also challenge your students in a unique way.

A spiritual gateway through chanting mantra and singing songs. Kirtan is an auspicious way to unite your spiritual energy through your gifted voice. Sanskrit and mantra are charged with energy and when sung in large groups, it has a special effect. This is an arena to explore and receive the benefits through music.

A variety of meditation techniques will be introduced here. Concentration exercises will help still the mind and assist you into a deep state of meditation. You'll have the chance to practice and dive deep into the most important aspect of yoga.

Human anatomy and physiology is an essential part in this training. You'll learn about the gross human anatomy system including the cardiovascular, musculoskeletal, endocrine, nervous and respiratory system. 

Breathing exercises are the critical link of the body and mind. Different pranayama exercises will be introduced and each will have a different impact on the mind. Practice time will the allotted to assure full understanding of this important subject. 

The study of the Yoga Sutra by Patanjali will focus on Ashtanga Yoga or the 8 limbs path. This is an important text for all yoga practitioners. It introduces the state of the mind and how to reach 'Samadhi' or the absorption with the universe as described by master Patanjali.

Various techniques on teaching will be shown. Including verbal, visual and kinaesthetic methods on leading a yoga class. You'll also learn about the contraindications, variations and modifications of all major yoga poses. 

Graduate ready to step out immediately into your first teaching job! Enjoy daily morning soul rocking 75min yoga practice, hatha/vinyasa infused with restorative/yin, adjustments, oils, daily shifting & lifting meditation and learn to cultivate a home practice. Add Reiki level 1 certification in addition to your 200hr yoga alliance certification. Enjoy training field trips ​ and yogic lifestyle workshops covering nutrition, self care, life as a moving meditation​. Experience an Art of Manifestation and Intention Setting workshop​. Learn Mayan emotional release & clearing meditation, morning intention setting tea ceremony & oracle cards and a heart opening cocoa ceremony infused with meditation.  Enjoy special elemental circle ceremonies. Practice teach on the beach and enjoy a Graduation ceremony on the beach on the final day.

Certification

Upon completion of the course, you will receive certification through a 200hr Yoga Alliance Registered Program.

Schedule

TIME
ACTIVITY
6:00 AM - 7:30 AM
Daily Morning Yoga Practice, Hatha/Vinyasa
7:30 AM - 8:00 AM
Breakfast Break
8:00 AM - 9:00 AM
Homework Review, Chakra Review, 8 Limbs discussion
9:00 AM - 11:00 AM
Workshops Asana Lab
11:00 AM - 1:00 PM
Practice Teach/ Pranayama Practice
1:00 PM - 2:00 PM
Lunch
2:00 PM - 2:30 PM
Chakra Infused Meditation, Guided Pranayama
2:30 PM - 6:00 PM
Workshops
6:30 PM - 8:00 PM
Evening Asana Closing Circle, Satsang, or Event

Time Off

Ceremony, Workshops, Excursions and more are added into afternoon and/or morning sessions. Homework is nightly consisting of one short writing assignment, reading the following day's chapter, and working on class sequencing each night based on that day's asana learning. Your spare time is yours to explore the nearby towns and beaches, eat, rest, relax, get a massage or simply swing in a hammock!

Reviews

Accommodations

Shared 4 Bed Room at Full Circle Wellness Studio

Shared 4 Bed Room

The 4 Bed Shared Room contains two bunk beds to sleep four students with comfor and ease. Bright light from the windows creates an inviting space and all bedding is provided. Shared bathrooms are clean and close by for those sharing this lovely dorm style room. 

The house has two full sized bathrooms, an outdoor shower, full kitchen, washer/drier, wifi, and it is air conditioned. ​

Twin Share Room at Full Circle Wellness Studio

Twin Share Room

The Double Shared Third Eye/Crown Chakra Room has two single beds to sleep two students. The rooms are lovely and bright, and have fans for cooling. This rooms offers plenty of space and is the ideal way to spend your teacher training.

The house has two full sized bathrooms, an outdoor shower, full kitchen, washer/drier, wifi, and it is air conditioned. Nestled behind a lovely restaurant called the Fat Snook you are directly across the street from the ocean with its very own public beach access. On the other side of the home about two doors down is the banana river.​

Private Room at Full Circle Wellness Studio

Private Room

Treat yourself to a lovely spacious private room during the teacher training. The room has plenty of natural light and a beautiful large bed with bedding provided. 

The house has two full sized bathrooms, an outdoor shower, full kitchen, washer/drier, wifi, and it is air conditioned. Nestled behind a lovely restaurant, you are directly across the street from the ocean with its very own public beach access. On the other side of the home about two doors down is the banana river. ​

CLICK HERE TO CHECK AVAILABILITY  

Florida, USA

Cocoa Beach is a Florida city known for its beach and surf breaks. An hour’s drive east of Orlando on Florida’s beautiful Space Coast, Cocoa Beach offers endless ways to enjoy recreation and leisure.

Besides offering the best of Florida’s beaches, you can also take eco-tour adventures on a kayak tour or airboat, experience the natural wildlife, wildlife, visit the Kennedy Space Center, museums and historic sites, or enjoy shopping or eating out in the great array of cafes and restaurants. There are plenty of sports options including golf and plenty of adventurous watersports.

Cocoa Beach is not only the perfect holiday destination, it is also affordable with plenty of options, activities, eateries and hotels to suit every budget. Fly into Orlando International Airport and then you can hire a car or get bus, shuttle or private taxi.

  • 2-Week 200Hr Hatha Vinyasa Yoga Teacher Training
Venue   Full Circle Wellness Studio
Full Circle Wellness Studio, Venue for 2-Week 200Hr Hatha Vinyasa Yoga Teacher Training

The Wellness Studio is in Cocoa Beach, Florida and offers a wide array of weekly classes as well as yoga teacher training programs. Classes range from all level-vinyasa, morning slow flow, power yoga, restorative yoga, yin yoga, yoga fundamentals and more. Guest teachers and workshops are also on offer. All classes are taught by qualified, passionate and enthusiastic yoga teachers sure to inspire and assist everyone on their yoga path no matter their level of yoga experience. The studio is located on North Atlantic Avenue, a beautiful area of Cocoa Beach. After class, dip in the ocean, grab a smoothie from a  nearby cafe and enjoy the sunshine and smiles that this area is so well known and loved for.  

There is a separate house for students participating in a teacher training. This is a year-round Yoga Teacher Training House. The rooms are convertible based on training size and what students book. One of these rooms converts to 6, three bunks in a room.  Three bedrooms, two full sized bathrooms, an outdoor shower, full kitchen, washer/drier, wifi, and it is air conditioned. Nestled behind a lovely restaurant called the Fat Snook you are directly across the street from the ocean with its very own public beach access. On the other side of the home about two doors down is the banana river. The Full Circle Yoga Teacher Training house is set up to embody all seven chakras that are represented throughout the house and the back porch. This house is a beachy paradise!!

More Teacher Trainings in North America & Caribbean