Anamaya Resort is truly an exotic retreat and wellness resort, built on a cliff edge and overlooking the most incredible ocean views. The resort is a few steps away from epic waterfalls surrounded by rainforests and located in one of the world’s most beautiful tropical beach towns.
“Anamaya” is Sanskrit for “good health” and that is their focus. This unique retreat center offers gourmet organic food, yoga teacher trainings, several types of yoga classes and yoga retreats, a variety of luxurious spa services, and an array of uniquely designed retreat packages, and workshops all in respect to the body, mind and spirit.
The easiest way to get to Anamaya is from Tambor airport. You can take a short 20-minute fight from San Jose International Airport to Tambor and then a 30-minute ride to reach the retreat. The other option is to take the shuttle from San Jose. Approximate travel time is 5.5 hours including a ferry ride into Puntarenas. While it might take a bit more time to reach Anamaya than other locations, this stunning region of the Nicoya Peninsula is a tropical paradise worth the journey.
This teacher training will emphasize learning how to safely lead a successful, intelligent, and inspiring vinyasa class.
The yoga is essentially vinyasa yoga with a strong focus on meditation and pranayama. Energetic awareness such as bandha work, Kundalini meditations, and yoga philosophy will also be covered.
Three weeks of powerful practice and study, deepening your connection to yoga and transforming your lives. You’ll build a strong foundation in breathwork, energy locks, mantra, and yoga philosophy to support you on this journey.
This teacher training not only equips you with the skills you need to be a wonderful and confident teacher, it also ensures you will be diving deeply into your own practice and your own self, perhaps deeper than you’ve ever gone before.
For this ritual to work, it is important that you use your time and energy wisely.
During the breaks and days off, you will be encouraged to study, practice teach, and spend time in silence to help you digest the teachings you are exploring.
The cost of this yoga teacher training includes
all classes needed for your teaching certificate
3 organic meals per day
use of the pool
circus performance and dance party at the end of your training.