This program is a wonderful place to start when looking to deepen your personal practice of yoga and take your first steps towards becoming a teacher. The comprehensive program focuses on providing a well-rounded approach to the study of yoga in just 4 short weeks. 


Aside from learning the art of teaching yoga asana, you will explore a comprehensive understanding of the philosophy, yoga lifestyle, meditation, pranayama, anatomy and other techniques of yoga. 


The program is all-inclusive, which offers you the unique opportunity to focus 100% on your yoga study. 


You gain the credentials necessary to teach all over the world with the course being a Yoga Alliance certified yoga course. This yoga program is a great choice for anyone whether you're a beginner or a seasoned practitioner interested in studying yoga.

Yoga Teacher Training

Rishikesh, India
Yoga Alliance Accredited

Styles

  • Hatha

Food

  • Vegetarian
  • Vegan

Skill Level

  • Beginner
  • Intermediate
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Location

Rishikesh, India

Tapovan area is full of meadows, streams and flowering plants and the meadows are considered as one of the best high altitude meadows in India. The exquisite setting on the fast-flowing Ganges, surrounded by forested hills, is conducive for meditation and mind expansion. In the evening, an almost supernatural breeze blows down the valley, setting temple bells ringing as sadhus, pilgrims and tourists prepare for the nightly ganga aarti - a fire offering or ritual performed on the Ganges.


Indira Gandhi International Airport in New Delhi (DEL) is the international airport that is closest to the schools in Rishikesh and Dharamsala. From there, you have several options to get to Rishikesh. It is recommend to either take an additional flight from New Delhi to Dehra Dun (DED) or arrange for a taxi or bus for the final part of your journey.

Food

Enjoy light, refreshing and nutritious food prepared by the Centre to nourish you as you go on with your teacher training sessions. Be delighted with dishes made from fresh fruits and vegetables. Delighting your taste buds is only one of the goals of their chefs. The other is to help you learn more about Ayurvedic diet, how to prepare it yourself and how it can greatly improve your wellbeing.

Full Description

This program is a wonderful place to start when looking to deepen your personal practice of yoga and take your first steps towards becoming a teacher. The comprehensive program focuses on providing a well-rounded approach to the study of yoga in just 4 short weeks. 


Aside from learning the art of teaching yoga asana, you will explore a comprehensive understanding of the philosophy, yoga lifestyle, meditation, pranayama, anatomy and other techniques of yoga. 


The program is all-inclusive, which offers you the unique opportunity to focus 100% on your yoga study. 


You gain the credentials necessary to teach all over the world with the course being a Yoga Alliance certified yoga course. This yoga program is a great choice for anyone whether you're a beginner or a seasoned practitioner interested in studying yoga.

What is included

  • Accommodation
  • Course Material
  • Equipment
  • Excursion
  • All Meals
  • Mats
  • WiFi Internet
  • Yoga Props
  • Meditation
  • Vegetarian
  • Vegan
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Meet The Facilitators

 

Syllabus

HOURS + TOPICS

During the course, you will practice and learn how to teach asana poses, pranayama breathing techniques, kriya meditation, mantra chanting and other traditional yoga practices.

Proper class sequencing is extremely important to promotes deeper flexibility and less injury. You will be educated on how to properly sequence a class keeping in mind heating and cooling of the body, major muscle groups, active, passive and dynamic poses, as well as the mind/body connection.

You will be provided a thorough education about human anatomy for the purpose of teaching yoga. You will learn how the muscles work together during different asanas, as well as how the practice of yoga benefits the physical body. You will also learn about energy anatomy, including chakras and nadis.

Your yoga education will include an in depth study of ancient yogic philosophy. Topics include the study of the yoga sutras and hatha yoga pradipika, as well as a deeper understanding of the concepts of karma, dharma, rebirth, prana, koshas, and much more.

The classes in this category will contain information about how to conduct yourself according to traditional yoga principals, as well as discussions about ethical dilemmas, the student-teacher relationship, and understanding your yoga journey.

Living a healthy lifestyle is one of the most important principles in being an effective yoga teacher. In this class, you will learn about common diseases that affect millions of people worldwide and how to treat this diseases with yoga and Ayurveda.

All students are required to observe fellow students classes, give and receive feedback, and complete practice teaching exercises and classes.

Certification

All courses are registered with Yoga Alliance USA. On completion of the course, you will be certified as a yoga instructor through Yoga Alliance as a 200 hour registered yoga teacher. This certification enables you to teach globally.

Schedule

TIME
ACTIVITY
6:00 AM - 7:30 AM
Morning Meditation, Mantras & Pranayama
7:30 AM - 8:00 AM
Tea Break
8:00 AM - 10:00 AM
Yoga Asana Practice
10:00 AM - 11:00 AM
Breakfast
11:00 AM - 1:00 PM
Lecture: Yoga Principles, Philosophy & Yoga Sutra
1:00 PM - 2:00 PM
Lunch / Rest
2:00 PM - 4:00 PM
Anatomy (Weeks 1 & 2); Self study (Weeks 3 & 4)
4:00 PM - 4:30 PM
Tea Break
4:30 PM - 6:30 PM
Yoga Asana Practice & Theory
6:30 PM - 7:30 PM
Dinner
8:00 PM - 9:30 PM
Self study

Time Off

After and in between your training, you can explore Rishikesh and immerse yourself in the religioin and culture of this holy city. One of the highlights of visiting Rishikesh is the Ganges River. The sacred ganges river flows through the center of Rishikesh, and can be accessed at the Laxman Jhula bridge, about a 15-minute walk from the Centre. The Ganga has been a source of spiritual healing and power for the people of India for centuries, attracting thousands of visitors each year. In warmer weather, the class often takes river rafting trips on the Ganga as well.

Reviews

Private Room at Chandra Yoga Centre

Private Room

Enjoy a spacious room and be instantly refreshed with the view and the cool breeze coming from the majestic Himalayas mountains. By providing you with all the modern amenities, you can focus on your classes and your journey towards mastery.


CLICK HERE TO CHECK AVAILABILITY  

Rishikesh, India

Tapovan area is full of meadows, streams and flowering plants and the meadows are considered as one of the best high altitude meadows in India. The exquisite setting on the fast-flowing Ganges, surrounded by forested hills, is conducive for meditation and mind expansion. In the evening, an almost supernatural breeze blows down the valley, setting temple bells ringing as sadhus, pilgrims and tourists prepare for the nightly ganga aarti - a fire offering or ritual performed on the Ganges.


Indira Gandhi International Airport in New Delhi (DEL) is the international airport that is closest to the schools in Rishikesh and Dharamsala. From there, you have several options to get to Rishikesh. It is recommend to either take an additional flight from New Delhi to Dehra Dun (DED) or arrange for a taxi or bus for the final part of your journey.

Venue   Chandra Yoga Centre
Chandra Yoga Centre, Venue for 4-Week 200Hr Hatha Yoga Teacher Training

The newly constructed Chandra Yoga Centre is located in one most well known spiritual towns in all of India, located at the base of the Himalayan mountains and snuggled by the Ganga River.


Just recently completed in the fall of 2014, the yoga centre boasts a spacious and airy yoga shala practice hall with panoramic views of the Himalayan mountains. Experience the sunrise over the mountains as birds sing and the Indian sun warms the room during morning meditation and pranayama class. The yoga shala is complete with blocks, straps, blankets and excrcise balls to help you deepen and improve your practice. They also have a large and comfortable dining room where you can share food and conversation with fellow students between classes.


Indira Gandhi International Airport in New Delhi (DEL) is the international airport that is closest to the schools in Rishikesh and Dharamsala. From there, you have several options to get to Rishikesh. It is recommend to either take an additional flight from New Delhi to Dehra Dun (DED) or they can arrange for a taxi to pick you up from the airport and bring you directly to the school. If you would like to discuss other available travel options, please inform the Centre that you would like to avail their pick-up service.

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