Expect to discover new realms beyond your limited sense of self and find a love and joy never felt before. 

This 26-day adventure will allow you to step into a space of support and self-discovery, so you may leave empowered to express your true inner voice.


Return home with skills and techniques that will continue to inspire and develop your body, mind, soul and emotions.


A unique feature of this training is the approach to asana practice: the asanas are practiced and taught in the Rajadhiraja tradition of Tantra yoga, offering ancient knowledge on the deeply transformational effect of asanas with regards to our hormonal and chakra system - rarely taught in other yoga schools. 

You will learn how you can balance your endocrine glands, your hormones, your chakras and your emotions in order to experience a profound sense of well-being and happiness. 

You will receive detailed insight into the practice of more than 60 asanas, along with an in depth understanding of good alignment, benefits, contraindications, hands-on-adjustments and special applications. 

You will also learn how to use these asanas in a variety of yoga styles, such as Hatha, Vinyasa and Yin yoga.

While providing a thorough training in asana, pranayama, mudra, bandha and kriya it probes beyond mere physical practice into the realm of higher yoga and meditation. 

Most importantly you will come away with a broad palette of tools and skills to develop yourself as a yogi/ni and to teach others with confidence and competence. 

Your course tuition includes all classes and training, a teacher's manual, meals, tea, snacks, water and accommodation.

Styles

  • Hatha Yoga
  • Vinyasa Yoga
  • Yin Yoga

Food

  • Vegetarian

Skill Level

  • Beginner
  • Intermediate
  • Advanced

Location

Cres-Losinj Archipelago, Croatia

The island of Losinj is the home of playful dolphins, pine forests, promenades, a profusion of fragrances and flavours. Its beauty will cast a spell on you whatever the season. Losinj is the habitat of a large group of bottlenose dolphins in the Northern Adriatic, which is indicative of an exceptional level of purity of the sea. 


A bewitching fusion of centuries-old pine forests and sea, Losinj is the ideal place for restoring the body and mind. This has been known from time immemorial.

Losinj is one of the islands in Croatia belonging to the Cres-Losinj archipelago in the Kvarner Bay and with its 36 islands, islets and reefs, it is the largest group of islands in the Adriatic. Owing to its exceptional climatic features, already way back in 1892, it was proclaimed a health resort. A well preserved natural environment is a unique feature of the island; clean water and air, a mild climate, the diverse vegetation and aromatic scents have a deeply beneficial effect on everyone.

Food

Three yogic vegetarian meals are offered daily and included in the program. Meals are nutritious, meeting the requirements of a yogic diet. Fresh fruits and tea as well as snacks are also included. Croatia is a melting pot of flavours and cuisines and draws its traditions from many of the surrounding European countries. Expect plenty of fresh and robust food that will carry you through your four weeks intensive training.

Full Description

Expect to discover new realms beyond your limited sense of self and find a love and joy never felt before. 

This 26-day adventure will allow you to step into a space of support and self-discovery, so you may leave empowered to express your true inner voice.


Return home with skills and techniques that will continue to inspire and develop your body, mind, soul and emotions.


A unique feature of this training is the approach to asana practice: the asanas are practiced and taught in the Rajadhiraja tradition of Tantra yoga, offering ancient knowledge on the deeply transformational effect of asanas with regards to our hormonal and chakra system - rarely taught in other yoga schools. 

You will learn how you can balance your endocrine glands, your hormones, your chakras and your emotions in order to experience a profound sense of well-being and happiness. 

You will receive detailed insight into the practice of more than 60 asanas, along with an in depth understanding of good alignment, benefits, contraindications, hands-on-adjustments and special applications. 

You will also learn how to use these asanas in a variety of yoga styles, such as Hatha, Vinyasa and Yin yoga.

While providing a thorough training in asana, pranayama, mudra, bandha and kriya it probes beyond mere physical practice into the realm of higher yoga and meditation. 

Most importantly you will come away with a broad palette of tools and skills to develop yourself as a yogi/ni and to teach others with confidence and competence. 

Your course tuition includes all classes and training, a teacher's manual, meals, tea, snacks, water and accommodation.

What is included

  • Accommodation
  • All Meals
  • Course Material
  • Equipment
  • Meditation
  • Vegetarian
  • Yoga
  • Excursion
CLICK HERE TO CHECK AVAILABILITY  
Shared Twin Room at The Yoga Villa

Shared Twin Room

Accommodation is offered in a self-contained double bed studio-apartment, and double bed rooms with ensuite bathroom. Every bedroom has a stunning view of the Adriatic Mediterranean or else the well kept, lush surrounding gardens.  It is spacious and full of light and the rooms are of a good size and beautifully decorated.

Meet The Facilitators

 

Syllabus

HOURS + TOPICS

Learn subjects including A Contemporary Approach to Yoga, Dynamic Vinyasa Flow/Hatha/Ashtanga Raja Dhiraja/Restorative, and The Impact of Yoga on Modern Society.

Learn subjects including Secrets to Becoming an Exceptional Yoga Instructor, How to set up Classes, How to set up a Successful Yoga Teaching Business, and How to Establish a Powerful Personal Practice Routine.

Learn subjects including Yogic Nutrition and Principles of Ayurveda, Suggestions for a Yogic Lifestlyle, and Yogic Health Secrets.

Learn Sun Salutations (3 variations), Asanas and Basic Principles of Alignment, The Benefits and Hidden Effects of Asanas, Precautions and, Contraindications for each Asana, and Modifications of Asanas Applicable to Various Levels and Injuries.

Learn Breathing Exercises and Pranayama, Prana and the Ten Vayus, Kriyas – Yogic Cleansing and Detoxification Techniques, Bandhas & Mudras and How they Effect the Nerves & Glands, Yoga Nidra – the Art of Relaxation and Yogic Self-Massage.

Learn about the Nadis: Subtle Energy Channels, The Seven Chakras and Five Koshas, Raising the Kundalini & Kundalini Yoga, and Applied Anatomy and Physiology.

Learn the Principles of Great Sequencing, How to Prepare the Body through Warm-ups, How to Prepare Focused Classes and Lesson Plans, Principles of Demonstration, Observation, Assisting, and Class Instruction, Practice Teaching of Asanas, Meditation and Pranayama and Yoga for Seniors, Children and Pregnancy.

Certification

The Himalayan Yoga Institute is accredited by Yoga Alliance. Yoga Alliance registers both individual yoga teachers and yoga teacher training programmes (schools) that have complied with educational standards established by the Alliance. A Yoga Alliance Accreditation will give you worldwide recognition.

Schedule

TIME
ACTIVITY
6:30 AM - 7:30 AM
Chanting, Meditation & Pranayama
7:30 AM - 9:00 AM
Asana Practice
9:00 AM - 9:30 AM
Fruit and Tea
9:30 AM - 10:30 AM
Anatomy and physiology/workshop/lecture
10:30 AM - 11:00 AM
Karma Yoga
11:00 AM - 12:00 PM
Workshop/Lecture
12:00 PM - 12:30 PM
Lunch
12:30 PM - 2:30 PM
Main lecture (philosophy/theory/history)
2:30 PM - 4:30 PM
Snack and leisure/self-study
4:30 PM - 6:30 PM
Asana Techniques & Teaching Methodology
6:30 PM - 7:30 PM
Satsang (meditation, kirtan, chanting)
7:30 PM - 8:00 PM
Dinner
8:00 PM - 10:00 PM
Free time, self study, lights out

Reviews

Cres-Losinj Archipelago, Croatia

The island of Losinj is the home of playful dolphins, pine forests, promenades, a profusion of fragrances and flavours. Its beauty will cast a spell on you whatever the season. Losinj is the habitat of a large group of bottlenose dolphins in the Northern Adriatic, which is indicative of an exceptional level of purity of the sea. 


A bewitching fusion of centuries-old pine forests and sea, Losinj is the ideal place for restoring the body and mind. This has been known from time immemorial.

Losinj is one of the islands in Croatia belonging to the Cres-Losinj archipelago in the Kvarner Bay and with its 36 islands, islets and reefs, it is the largest group of islands in the Adriatic. Owing to its exceptional climatic features, already way back in 1892, it was proclaimed a health resort. A well preserved natural environment is a unique feature of the island; clean water and air, a mild climate, the diverse vegetation and aromatic scents have a deeply beneficial effect on everyone.

Venue   The Yoga Villa
The Yoga Villa, Venue for 26 Day 200hr Hatha Vinyasa Yoga Teacher Training

The yoga teacher training on the isle of Losinj is held in a stunning villa, in a quiet residential area, minutes away from the beach. You may be lucky and spot dolphins in the bay during an early morning stroll.


The villa is situated in a pine forest offering views of the sparking blue sea. It is spacious and full of light and the rooms are of a good size and beautifully decorated. It has all modern amenities and is surrounded by lush, delightful gardens in which an abundance of Mediterranean and subtropical plants and flowers are flourishing. Yoga will be practiced outdoors on the largest of the four terraces, whenever the weather permits, or alternatively in the space indoors. 



The in-depth classes and wholesome yoga practice is complemented by the incredibly peaceful and healing atmosphere of the island. People who appreciate breathtaking scenery and incredibly beautiful sunsets return again and again to this very special place. Accommodation is offered in a self-contained double bed studio-apartment, and double bed rooms with shared bathrooms. 


Every bedroom has a stunning view of the Adriatic Mediterranean or else the well kept, lush surrounding gardens. 


The vegetarian food will be nutritious as well as delicious, drawing inspiration from the Croatian coastal diet which is one of the healthiest and most delicious in the world. 

More Teacher Trainings in Europe

Himalayan Yoga Institute