24 Day 200Hr MultiStyle Therapeutic Yoga Training

In this course you will learn 4 styles of yoga that will create the best foundation for being a yoga teacher in today’s world- Hatha, Vinyasa, Ashtanga and Therapeutic Yoga. 


Learn the hidden treasures of Meditation as well as Mudras, Pranayama and even Ayurveda and Vedic Gazing. The teachings are not limited to just the transmission of theory but in fact are a process for illuminating the soul.  Students interested in getting to know the philosophical aspect of yoga can do so in special sessions. 


The attention to detail in this course is what sets it apart from other trainings, offering you a profound yoga experience.


The price in inclusive of private single room accommodation, three yogic meals per day (Monday to Friday), your yoga manual, filtered drinking water, wifi, free airport pick up, your full training program, and a yoga t-shirt.

Yoga Teacher Training

Goa, India
Yoga Alliance Accredited

Styles

  • Hatha
  • Vinyasa
  • Restorative

Food

  • Vegetarian
  • Vegan

Skill Level

  • Beginner
  • Intermediate

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Location

Goa, India

A traditional fisherman village, Arambol Beach is a pristine and secluded beach in North Goa and can be approached by a winding road through the grove of cashew trees. It is a rocky as well as sandy beach and has a fresh water lagoon which extends along the bottom of the valley into a thick jungle. The lake is fed by boiling hot springs and is lined with sulfurous mud which people love applying on their body to do wonders to their skin.

The Arambol Beach extends over 16 km and consists of two beaches, more popular is the main beach known as Harmal beach, a long stretch of curving sand and good for swimming. The second beach can only be reached on foot and is bordered by steep cliffs on both sides.

The easiest way to get to Arambol is by plane. Fly to Dabolim International Airport and from there take a taxi to Arambol, which takes approximately forty five minutes.

Food

Serving plenty of variety Indian yogic cuisine with wonderful flavors, the food is healthy and hearty with a great selection of local fruits and spices.

The food menu includes Indian dishes such as Dal, Palak Paneer and rice with healthy and fresh salads. Enjoy food that will nourish the body and calm the mind. As you learn about Ayurveda, you will enjoy the balancing meals and how the use of various flavours and spices can be used to maintain good health and wellbeing.

Full Description

In this course you will learn 4 styles of yoga that will create the best foundation for being a yoga teacher in today’s world- Hatha, Vinyasa, Ashtanga and Therapeutic Yoga. 


Learn the hidden treasures of Meditation as well as Mudras, Pranayama and even Ayurveda and Vedic Gazing. The teachings are not limited to just the transmission of theory but in fact are a process for illuminating the soul.  Students interested in getting to know the philosophical aspect of yoga can do so in special sessions. 


The attention to detail in this course is what sets it apart from other trainings, offering you a profound yoga experience.


The price in inclusive of private single room accommodation, three yogic meals per day (Monday to Friday), your yoga manual, filtered drinking water, wifi, free airport pick up, your full training program, and a yoga t-shirt.

What is included

  • Accommodation
  • Airport Transfer
  • Course Material
  • All Meals
  • WiFi Internet
  • Yoga Props
  • Free Gift
  • Meditation
  • Vegetarian
  • Vegan
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Meet The Facilitators

 

Syllabus

HOURS + TOPICS

Learn the four styles of yoga; Hatha, Vinyasa, Yoga Theraphy, Ashtanga as taught by Mahi Yoga

You will learn about active and inactive meditations, ancient techniques and techniques for the modern man/woman, explore different styles of meditation including Chakra Meditations, Kundalini Meditations, Third Eye Meditations, Sufi Meditations and more.

Learn different breathing techniques as well as various cleansing rituals and kriyas.

Students will learn about the history of yoga, yogic lifestyle, 8 Limbs of yoga, spiritual and philosophical values of yoga with modern day lifestyle challenges.

Learn about Sequencing and how to put together a great flow class. Learn how to speak infront of a group with confidence and find your inner teacher voice. You will also learn how to adjust.

Explore the 11 systems of the body, body mechanics and how to work with different body Injuries and illnesses.

Certification

Student must have full attendance, and pass both written and practical exams to receive their 200Hr RYS Yoga Alliance approved certification.

Schedule

TIME
ACTIVITY
7:00 AM - 9:00 AM
Asana Pranayam
9:00 AM - 10:00 AM
Breakfast
10:00 AM - 11:00 AM
Philosophy
11:30 AM - 12:30 PM
The Art of Teaching
12:30 PM - 1:30 PM
Lunch
1:30 PM - 2:30 PM
Break
2:30 PM - 3:30 PM
Anatomy
4:00 PM - 6:00 PM
Yoga Asana
6:00 PM - 7:00 PM
Meditation
7:00 PM - 8:00 PM
Dinner
8:00 PM - 9:00 PM
Study/Rest

Time Off

Goa is one of the most beautiful coastline towns in all of India and likewise, the perfect relaxing location for anybody looking to study yoga. In your spare time, experience the wonderful and unique smell of the sea coupled with the sound of the waves hitting the beach. Visit local markets and cafes and enjoy the fun and happening vibe that Goa is known for.

Reviews

Private Room at Mahi Yoga Center

Private Room

Single room with attached bathroom and hot shower.

Goa, India

A traditional fisherman village, Arambol Beach is a pristine and secluded beach in North Goa and can be approached by a winding road through the grove of cashew trees. It is a rocky as well as sandy beach and has a fresh water lagoon which extends along the bottom of the valley into a thick jungle. The lake is fed by boiling hot springs and is lined with sulfurous mud which people love applying on their body to do wonders to their skin.

The Arambol Beach extends over 16 km and consists of two beaches, more popular is the main beach known as Harmal beach, a long stretch of curving sand and good for swimming. The second beach can only be reached on foot and is bordered by steep cliffs on both sides.

The easiest way to get to Arambol is by plane. Fly to Dabolim International Airport and from there take a taxi to Arambol, which takes approximately forty five minutes.

Venue   Mahi Yoga Center
Mahi Yoga Center, Venue for 24 Day 200Hr MultiStyle Therapeutic Yoga Training

The Mahi Goa center is nestled away in the country side. It offers the perfect balance of tranquillity, nature and vibrancy of culture in the surroundings.

All yoga programs are offered in Arambol, Goa which the main centre. The Goa centre has a serene and scenic environment which naturally enhances the learning atmosphere. While in Arambol, Goa the blue water and golden sand make for a picturesque backdrop for doing Yoga.

The center offers lodging facility to all students in line with the vedic principles. Each accommodation has attached bathrooms and other amenities necessary for a comfortable stay.

The easiest way to get to Arambol is by plane. Fly to Dabolim International Airport and from there take a taxi to Arambol, which takes approximately one hour and forty five minutes to reach your destination.

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