• 21 Day 200Hr Mystical Yoga Teacher Training

Summary

Join this unique 200hr Yoga Teacher training in a cozy beach town and dive into an entirely new level of awareness! Costa Rican is a perfect setting to recharge and gain a new perspective on life while strengthening your yoga practice. 

This mystical yoga teacher training curriculum is influenced around Peruvian Shamanism, providing students with a unique and spiritually driven course that goes beyond just a certification. Called by the energy of the Costa Rican mountains, ocean, spirits, and each other, the team invites you to come evolve on your spiritual and yogic path.

Everyone is wholeheartedly accepted and encouraged. The facilitators created and hold space where participants feel safe and comfortable. They support the growth and expansion of people’s horizons — physically, mentally, emotionally, spiritually and energetically. As a group, a community, a tribe and an extended family, you will practice and learn to let go. 

The aim of this training is to guide aspirants through their own healing journey in order to better prepare them for healing others, letting go of anything that holds them back from what their hearts are truly called to do. You will unveil the true essence and sweet nectar of life.


The cost of this 200-hour yoga teacher training includes your chosen accommodation, tuition and course fees, training manuals, and all of the meals. 

QUICK ENQUIRY

Yoga Teacher Training

Puntarenas, Costa Rica
Yoga Alliance Accredited

Styles

  • Hatha
  • Vinyasa
  • Dynamic
  • Power

Food

  • Vegan
  • Vegetarian

Skill Level

  • Beginner
  • Intermediate

Video

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Location

Puntarenas, Costa Rica

Along the coast, before arriving in the small and growing town of Dominical, the cascading cliffs converge with the deep-blue ocean, producing a scenic landscape full of small coves for truly precious views. Plantations, estuaries, mangroves and marshes surround the laid-back beach town. The pleasant town of Dominical is relatively small, but offers the beach-lover a wide variety of nearby beaches to choose from. Playa Dominicalito is just south of Dominical and is a great spot for beach goers, beginning surfers and those seeking spiritual journeys.

At Punta Dominical, on the southern end of Playa Dominicalito, you'll see the lush green land merge with the ocean. It is a great spot to watch the ocean's waves crash onto the rocky shore below and see a near perfect sunset almost year round. Other activities include treks to nearby waterfalls including the Nauyaca Waterfalls, canopy tours, horseback riding, deep-sea fishing, sea kayaking, scuba diving and snorkeling.

You can easily to get to Dominical from San Jose by bus, car, or a combination of flying and driving/taking a bus. The quickest way to get to Dominical is to take a domestic flight from San José to Quepos, from Quepos you can rent a car and drive south to Dominical along the Costanera Highway. The trip is approximatel 30-minute. Another option is to take a bus from Quepos to Dominical, it’s approximately a 75-minute ride.

The second option is to rent a car in San José and drive to Dominical. The quickest route is to head from San Jose towards Jaco and then continue southward on the Costanera Highway. Dominical is roughly a 3 hour drive from San José. Another option is to head through the mountains towards San Isidro El General, and from there head west towards Dominical. This trip is approximately 4 hours. The third option is to take a bus from San José to Dominical, which is roughly a 6 hour bus ride.

Food

Delight in three delicious vegetarian meals per day in a tranquil atmosphere in open-air settings along the poolside and tropical gardens. The food is sourced from local farms using organic, sustainable, biodynamic, and permaculture methods of agriculture as much possible, creating a farm to table experience to nourish the individuals creating the container. The hosts believe that by supporting local farmers and producers who share their values, they support the eco-system, economy, community, and environment. 


Full Description

Join this unique 200hr Yoga Teacher training in a cozy beach town and dive into an entirely new level of awareness! Costa Rican is a perfect setting to recharge and gain a new perspective on life while strengthening your yoga practice. 

This mystical yoga teacher training curriculum is influenced around Peruvian Shamanism, providing students with a unique and spiritually driven course that goes beyond just a certification. Called by the energy of the Costa Rican mountains, ocean, spirits, and each other, the team invites you to come evolve on your spiritual and yogic path.

Everyone is wholeheartedly accepted and encouraged. The facilitators created and hold space where participants feel safe and comfortable. They support the growth and expansion of people’s horizons — physically, mentally, emotionally, spiritually and energetically. As a group, a community, a tribe and an extended family, you will practice and learn to let go. 

The aim of this training is to guide aspirants through their own healing journey in order to better prepare them for healing others, letting go of anything that holds them back from what their hearts are truly called to do. You will unveil the true essence and sweet nectar of life.


The cost of this 200-hour yoga teacher training includes your chosen accommodation, tuition and course fees, training manuals, and all of the meals. 

What is included

  • All Meals
  • Course Material
  • Accommodation
  • WiFi Internet
  • Mats
  • Meditation
  • Vegan
  • Vegetarian
  • Yoga Props
CLICK HERE TO CHECK AVAILABILITY  

Meet The Facilitators

 

Syllabus

HOURS + TOPICS

During the 200hr teacher training program you will work through the traditional Peruvian Shamanic Medicine Wheel in a process of self-inquiry and personal transformation, learn to teach two sequences: Sadhana Vinyasa and Sadhana Hatha flows, as well as guidance on creating your own unique sequences, live the yogic lifestyle, improve your personal practice and develop your Sadhana, your own spiritual practice, incorporate daily Meditation, Pranayama and Asana, explore the Art of Teaching through interactive daily workshops and learn through regular peer-teaching starting day one, participate in daily Satsang, evening gathering, and learn traditional Kirtan chants from India and the rest of the world, and participate in traditional ceremony, including Full- and New-Moon Ceremonies, Letting-Go Ceremony, traditional Andean gratitude ceremony (despacho), Cacao ceremony, Vedic fire ceremony and Puja (Hindi offering).

You will also study Yoga Anatomy & Physiology and incorporate these principles into your own teaching and practice, study select Yoga Sutras in depth, learn the foundation and historical background of yoga philosophy, explore Chakras, Bandhas & energetic anatomy in your personal practice and your teaching, study Ayurvedic Philosophy & Medicine, and study and live the Yogic Diet, practice Advanced Pranayama, experience Kriyas, yogic cleansing techniques, focus on integrating Yoga into your life through daily Spiritual Lessons, receive introduction to Conscious Business and discuss ways to bring your Yoga to the marketplace, and learn and integrate holistic health modalities such as massage, energy healing, nutrition and other forms.​

Certification

Upon completion of the training you will receive your RYT200 yoga teacher certification. The school is a Registered Yoga School RYS200, RYS300, RYS500 and RPYS with Yoga Alliance which is highly recognized internationally.

Schedule

TIME
ACTIVITY
6:00 AM - 9:00 AM
Guided Meditation/Pranayama/Asana
9:00 AM - 10:00 AM
Breakfast and Self Sadhana
10:00 AM - 11:00 AM
Spiritual lesson/Intention of the day
11:00 AM - 12:00 PM
Yoga Sutras/Yoga Anatomy
12:00 PM - 2:00 PM
Snack and Self Sadhana
2:00 PM - 3:00 PM
Special Topics
3:00 PM - 6:00 PM
Art of Teaching and Art of Touch
6:00 PM - 7:00 PM
Dinner and Self Sadhana
7:00 PM - 8:00 PM
Satsang (Sacred Circle)

Time Off

During your free time you can visit Manuel Antonio National Park. This park is rich in flora & fauna and is home to an abundance of animals like sloths, monkeys, and birds! The activities in this area of the world are endless — explore sea caves and adventure off-grid to find hidden waterfalls. The white sand beaches in Dominical stretch for miles and offer world-class surfing. This small town has a lot to offer – from artisan markets to countless restaurant options including both local and international options. There are also many health stores offering natural products and over 100 different types of organic produce!

Reviews

Accommodations

Shared Triple Room at Danyasa Eco-Retreat

Shared Triple Room

All rooms qualify as truly eco-friendly because they are created out of beautifully refurbished (up-cycled) cargo containers. The venue uses only the most eco-friendly soaps, detergents and cleaning products. All rooms have real mattresses, 1500 thread count sheets, air conditioning, wifi and free filtered water.  For shared rooms there is a foot of space between beds so you do not feel like you are sleeping in the same bed as your room mate. Guests have access to a fully equipped shared kitchen, sun deck, swimming pool and lounge area.

Private Room at Danyasa Eco-Retreat

Private Room

The Eco-accommodations are planned with a particular name and energy associated with it. They have been designed in refurbished cargo containers and done up beautifully. All rooms have AC, top quality mattresses and bedding, WiFi and private balconies. Private rooms have a queen size bed.

You have also access to the communal areas for studying or relaxing and a gorgeous swimming pool for cooling off between YTT sessions!

CLICK HERE TO CHECK AVAILABILITY  

Puntarenas, Costa Rica

Along the coast, before arriving in the small and growing town of Dominical, the cascading cliffs converge with the deep-blue ocean, producing a scenic landscape full of small coves for truly precious views. Plantations, estuaries, mangroves and marshes surround the laid-back beach town. The pleasant town of Dominical is relatively small, but offers the beach-lover a wide variety of nearby beaches to choose from. Playa Dominicalito is just south of Dominical and is a great spot for beach goers, beginning surfers and those seeking spiritual journeys.

At Punta Dominical, on the southern end of Playa Dominicalito, you'll see the lush green land merge with the ocean. It is a great spot to watch the ocean's waves crash onto the rocky shore below and see a near perfect sunset almost year round. Other activities include treks to nearby waterfalls including the Nauyaca Waterfalls, canopy tours, horseback riding, deep-sea fishing, sea kayaking, scuba diving and snorkeling.

You can easily to get to Dominical from San Jose by bus, car, or a combination of flying and driving/taking a bus. The quickest way to get to Dominical is to take a domestic flight from San José to Quepos, from Quepos you can rent a car and drive south to Dominical along the Costanera Highway. The trip is approximatel 30-minute. Another option is to take a bus from Quepos to Dominical, it’s approximately a 75-minute ride.

The second option is to rent a car in San José and drive to Dominical. The quickest route is to head from San Jose towards Jaco and then continue southward on the Costanera Highway. Dominical is roughly a 3 hour drive from San José. Another option is to head through the mountains towards San Isidro El General, and from there head west towards Dominical. This trip is approximately 4 hours. The third option is to take a bus from San José to Dominical, which is roughly a 6 hour bus ride.

  • 21 Day 200Hr Mystical Yoga Teacher Training
Venue   Danyasa Eco-Retreat
Danyasa Eco-Retreat, Venue for 21 Day 200Hr Mystical Yoga Teacher Training

Located in the scenic area of Dominical and nestled at the base of rain-forested mountains on the bank of the Baru River, your haven awaits. Just 45km south of Quepos Airport, Danyasa Eco-Retreat is a yoga resort center, which provides a sanctuary for living artfully in nature.


Explore both the wonders of Costa Rica's abundant nature as well as the wonders of your inner landscape. Connect to your inner rhythm at the Bamboo Yoga Play Studio and feel the brilliant green nature that surrounds you. Known as the heart and soul of the Resort, it is a 1200 square foot studio with open air, netted half walls, bamboo flooring and high ceilings. With a view of the ocean, river and the jungle, you will have a generous amount of natural light and fresh air. Continue your journey from the shala to the ocean and glide freely with the waves on your own surfboards that are at your disposal.

Danyasa Eco-retreat offers an intimate eco-accommodation experience here with ten rooms in total for rent. Rooms qualify as truly eco-friendly because it is created out of beautifully refurbished (up-cycled) cargo containers. The Resort only uses the most eco-friendly soaps, detergents and cleaning products. All rooms have real mattresses, 1500 thread count sheets, air conditioning, wifi and free filtered water. 


You are invited to relax, play, dive into adventure, release your creativity and enjoy a transformation by way of classes, workshops, retreats and trainings. It is a beautiful place to rejuvenate and journey into the wildly unknown.


Getting to the Resort is easy. You can rent a car or shared ride shuttles provide another option getting to Danyasa. Sit back and watch the scenery and leave the driving to the pros. Shared ride shuttles usually leave from the Juan Santamaria International Airport and generally cost around $55 each way. The shuttles take about 3 hours. One can also take a 20 minute airplane flight from San Jose to Quepos and then take a taxi or rent a car to drive the remaining 30 minutes south to Dominical. And lastly, public buses can take you from downtown San Jose right to our doorstep. The buses leave from the TRACOPA bus terminal, and the bus line is called Delio Morales. You will have to buy a ticket to Uvita, but you can get off anywhere. There are two buses each day. Each bus stops briefly at Orotina and Quepos before arriving at Dominical.

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