Huddled in the shade of the tropical fauna and only a minute walk to the sea, Upaya Yoga Centre is located in North Goa, the perfect and idyllic place to submerge into a yoga journey. The breathtakingly beautiful azure beach and salty air will envelope you into a certain calmness of the soul. The calm natural environment offers the perfect balance of comfort and tranquility for your yoga practice. Upaya Yoga Center has its own restaurant and a beautiful yoga shala.
The Yoga Shala at the center is located on the roof with its one side facing the sea and the other side, the river and hills. It is surrounded by coconut trees and built of natural materials. The Shala is a one-minute walk from the ocean, perfect for a a quick cool down after a yoga class to take in all that the area has to offer. The centre offers the perfect location for a pure and enriching yogic learning experience as well as an energizing yet relaxing spot. The team at Upaya Yoga has taken the utmost care in creating an environment most constructive and idyllic for yoga teacher training and workshops for its gurus and students.
The Dabolim International Airport services the Arambol Beach. The Upaya Yoga Center is less than a two-hour drive from the airport and taxis are easily available for you to hire.
This course provides you with a strong foundation in Hatha and Ashtanga yoga.
The program has been designed to be an enjoyable, enlightening experience.
Designed and aimed at producing skilled and motivating yoga teachers that are proficient in the ancient practices of the yoga sutras and can impart this knowledge to their students.
The yoga teacher training curriculum is based on the five points of this art which can be understood as the practical application of the four traditional paths of this art.
A rigorous daily session includes two meditation sessions, two yoga classes which are then followed by two lectures, concluded with one hour of service to the center. With one day a week, lecture free.
There will be time for sharing after teaching practice with the group.
The Hatha yoga and Vinyasa flow have an alternate day morning and evening switching schedule. During the morning and evening classes, students will assist with the main teachers.
In the last week of training, students will have a dedicated class for one hour or a one-and-half hour with a dedicated teacher, who will be there to observe you.
If there is anything you need to work with, the teacher will guide you before the graduation.
The course fee includes tuition fee, teacher training manual, Yoga Bag, Yoga T-shirt, unlimited filtered cold and hot drinking water, welcome dinner, accommodation and food, WiFi, free pick up from Goa Airport, room cleaning, toilet paper, towels.