27 Day 200hr Hatha Ashtanga Yoga Teacher Training

This training is situated in the beautiful forested area of Tapovan in Rishikesh. This sacred place is the ideal location to embark on your training course. 


If you are interested in learning Vedic science and the theoretical aspects of yoga, you are encouraged to join this unique training. 


The concept is one of healthy lifestyle, nutrition, herbal therapy, asana, breathing exercises, meditation, pray, discipline and service from your heart. All that is beyond only asana.


This is not just a simple teacher training but a concept of healing. You will train with professional and experienced teachers and will develop a confidence to teach yoga to other people upon leaving the training. 


Your course fee will include:

three meals a day with complimentary beverages

your accommodation

a cleansing kit

a study book, a copy book, a pen

24-hour staff service

your prescribed herbs

your Yoga Alliance certification upon

and also one shirt, two excursions to the Himalayan mountains, a Mala string of beads, a short aura check up, your study materials, WiFi connection, and two Ayurvedic massages in the spa.

Styles

  • Ashtanga Yoga
  • Hatha Yoga

Food

  • Vegetarian
  • Vegan

Skill Level

  • Beginner
  • Intermediate
  • Advanced

Video

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Location

Rishikesh, India

Tapovan area is full of meadows, streams and flowering plants and the meadows are considered as one of the best high altitude meadows in India. The exquisite setting on the fast-flowing Ganges, surrounded by forested hills, is conducive for meditation and mind expansion. In the evening, an almost supernatural breeze blows down the valley, setting temple bells ringing as sadhus, pilgrims and tourists prepare for the nightly ganga aarti - a fire offering or ritual performed on the Ganges.


Indira Gandhi International Airport in New Delhi (DEL) is the international airport that is closest to the schools in Rishikesh and Dharamsala. From there, you have several options to get to Rishikesh. It is recommend to either take an additional flight from New Delhi to Dehra Dun (DED) or arrange for a taxi or bus for the final part of your journey.

Food

Vegetarianism has been found to promote inner calmness and harmony between the body and mind. Vegetarianism is the basis of a sattvic diet and a yogic diet ideally follows a sattvic or a purely vegetable diet. A balance of fresh fruits, vegetables, cooked whole grains, milk, legumes, nuts and seeds, using a combination of both raw and cooked foods. These foods increase vital energy in the body because they are light, simple and supply all the necessary nutrients. They increase your physical and mental vitality making it easier to experience clarity, lightness and peace of mind. Enjoy eating a yogic diet whilst you complete your yoga teacher training and feel the benefits of this style of eating.

Full Description

This training is situated in the beautiful forested area of Tapovan in Rishikesh. This sacred place is the ideal location to embark on your training course. 


If you are interested in learning Vedic science and the theoretical aspects of yoga, you are encouraged to join this unique training. 


The concept is one of healthy lifestyle, nutrition, herbal therapy, asana, breathing exercises, meditation, pray, discipline and service from your heart. All that is beyond only asana.


This is not just a simple teacher training but a concept of healing. You will train with professional and experienced teachers and will develop a confidence to teach yoga to other people upon leaving the training. 


Your course fee will include:

three meals a day with complimentary beverages

your accommodation

a cleansing kit

a study book, a copy book, a pen

24-hour staff service

your prescribed herbs

your Yoga Alliance certification upon

and also one shirt, two excursions to the Himalayan mountains, a Mala string of beads, a short aura check up, your study materials, WiFi connection, and two Ayurvedic massages in the spa.

What is included

  • Accommodation
  • All Meals
  • Ayurveda
  • Course Material
  • Free Gift
  • Massage
  • Tour
  • Vegetarian
  • WiFi Internet
  • Excursion
  • Meditation
  • Vegan
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Accommodations

Dorm at Vedansha Retreat Center.

Dorm

Comfortable dormitory accommodation. This type of accommodation will help you to relax and concentrate on your priorities of training. Most of rooms have a wonderful view on Himalayan Mountains. Every room has a big private bathroom

Shared Room at Vedansha Retreat Center.

Shared Room

Rooms are comfortable and clean with hot water and bedding and lovely views of the mountains. Clean drinking water and heating/cooling is also included.

Single Room at Vedansha Retreat Center.

Single Room

The venue offers clients comfortable accommodation with free wi-fi, clean & calm modern western rooms with mountain view, hot water, heater during cold season, air condition free of charge, TV, Security, clean towels, bed sheets, pillow & bed covers, blankets, inverter and generator in case of light off.


Meet The Facilitators

 

Syllabus

HOURS + TOPICS

Learn the meaning and aim of the human life according to ancient Hindu texts. You will be introduced to Patanjali's Yoga-Sutras and learn the origin and development of yoga.

This class will teach you the different asanas and how to be relaxed through regulating your breathing. You will learn Asanas Hatha and  Ashtanga Style of primary series, Iyengar Style Yoga in Adjustment and Alignment. You will also learn about pranayama, bandha and mudras.

You will have workshops on different body cleansing methods,

You will be taught different kinds of chants to help you in your meditations. There will also be taught Sanskrit words that will cultivate peace and harmony within your body.

You will be introduced to the muscular and skeletal system and their functions during physical exercises. As you will be learning how the body functions, you will also be taught how to treat some diseases using basic yogic methods.

You will be taught how to pass on your learnings to other people in an effective manner.

You will be introduced to Ayurvedic Science from traditional indian medical system to contemporary time, you will learn about healthy eating habits, daily Regime, healthy lifestyle and how to integrate yoga and ayurveda in daily life.

Certification

You will be receiving a 200-hour Yoga Teacher Training certificate upon your completion of this course. The school is accredited with the international Yoga Alliance. Your certification allows you to teach yoga globally.

Schedule

TIME
ACTIVITY
6:00 AM - 6:30 AM
Wake up & Cleansing
6:30 AM - 7:00 AM
Shatkriya and Herbal tea
7:00 AM - 8:30 AM
Asanas
8:30 AM - 9:30 AM
Pranayama
9:30 AM - 10:30 AM
Breakfast
10:30 AM - 11:30 AM
Mantra, Sanskrit/Asana Sequencing & Methodology
11:30 AM - 12:30 PM
Yoga philosophy/Ayurveda/Teaching Methodology
1:00 PM - 2:00 PM
Lunch
2:00 PM - 3:00 PM
Free Time
3:00 PM - 4:00 PM
Yoga anatomy 2 weeks/asana alignment 2 weeks
4:00 PM - 5:30 PM
Hatha Yoga
5:30 PM - 6:30 PM
Yoga Nidra/guided Meditation
6:30 PM - 7:30 PM
Dinner
7:30 PM - 8:30 PM
Special Event
8:00 PM - 10:00 PM
Free Time

Reviews

Rishikesh, India

Tapovan area is full of meadows, streams and flowering plants and the meadows are considered as one of the best high altitude meadows in India. The exquisite setting on the fast-flowing Ganges, surrounded by forested hills, is conducive for meditation and mind expansion. In the evening, an almost supernatural breeze blows down the valley, setting temple bells ringing as sadhus, pilgrims and tourists prepare for the nightly ganga aarti - a fire offering or ritual performed on the Ganges.


Indira Gandhi International Airport in New Delhi (DEL) is the international airport that is closest to the schools in Rishikesh and Dharamsala. From there, you have several options to get to Rishikesh. It is recommend to either take an additional flight from New Delhi to Dehra Dun (DED) or arrange for a taxi or bus for the final part of your journey.

Venue   Vedansha Retreat Center.
Vedansha Retreat Center., Venue for 27 Day 200hr Hatha Ashtanga Yoga Teacher Training

Vedansha – The Institute of vedic science and alternative medicine- was founded by Dr.S.Pandey Ji . The school covers education of all forms of vedic science (yoga & meditation, ayurveda, vedic astrology & vastu). The special retreat programs help people to find harmony and happiness.This is the only Institute of vedic science in the capital of yoga, Rishikesh. Vedansha are accredited by Yoga alliance USA and they have only high qualified certified teachers and provide authentic knowledge of yogic tradition. The school is located in a special spiritual place- Moksha/Kriya Yoga Ashram. Practicing yoga here will help you to reach a deep state of concentration and peace.

The accomodation at the Vedansha Retreat Center is comfortable and suitable for all yoga students. There is hot water, clean bathrooms, and security in the area. All rooms have heating, or fans and air conditioning when warmer.Vedansha Retreat Center is located directly on the lap of the Himalaya mountains the venue offers f beautiful view on the mountatins. There is also a special ayurvedic garden where you can relax or do your yogic practice. The Vedansha Namaste Restaurant is recognised as one of the best in Rishkesh and offers indian, ayurvedic, yogic & international meals. There is even a special wood oven to prepare delicious italian pizzas and a diverse indian menu.

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