28 Day 200Hr Authentic Yoga Teacher Training

In 2000, this Bali training was the first course to be accredited on the island.

The school and its teaching faculty have helped thousands of aspiring students fulfil their dream of teaching.


If you are seeking a thorough, inspiring and transformation journey, this is a training made for you.


The aim on this Training is to offer participants first hand experience of living yoga every day in a natural environment and to teach the skills to continue to teach and live an Ayurvedic and yogic lifestyle for optimum health and well being. 


The style of asana taught on this training is best described as Vinyasa yoga with emphasis on alignment focused asanas and the flow of breath while transitioning from pose to pose.


The price of this training is for the tuition only, however guests are expected to stay onsite at the lovely shared accommodations. 

The rooms all have a view of either rice paddy fields and coconut palms or the onsite 20 meter infinity swimming pool. Rooms are tastefully furnished and have their own bathrooms. Free wifi is provided for all participants. Rooms are all twin share occupancy. 

The price for the twin share accommodation is $1050 per person. This can be arranged with the organiser when you join the training. 

Styles

  • Hatha Yoga
  • Vinyasa Yoga

Skill Level

  • Beginner
  • Intermediate
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Location

Bali, Indonesia

Ubud is the spiritual heart of Bali, a majestic small town, surrounded by rice paddie fields and rainforest and dotted with Hindu temples and shrines everywhere.

Home to many yoga centers, health cafes and streets of local craft shops. The soft temple bells encapsulate Ubud’s magic with historic temples built on almost every street corner. 

There are international flights daily to Denpasar International airport from all over the world. The best way to get around in Bali is by car service and the journey to Ubud from the airport will take at least one hour. 

Food

The Shala Bali Cafe is located where the training is being held. It is committed to offering tasty, healthy vegetarian food, all with vegan options. The cafe offers a range of organic spelt, sourdough and gluten free breads baked in house as well as an eclectic menu of dishes from around the world. Sourcing the best organic produce the chefs create changing menus of scrumptious dishes, savoury and sweet, alive with colour and flavour. The cafe does their best to support the environment in as many ways as possible.

Meals can be enjoyed on site or at the numerous healthy cafes, Balinese warungs or international restaurants as you please. There are plenty of healthy options that cater to all tastes and preferences in Ubud.

Full Description

In 2000, this Bali training was the first course to be accredited on the island.

The school and its teaching faculty have helped thousands of aspiring students fulfil their dream of teaching.


If you are seeking a thorough, inspiring and transformation journey, this is a training made for you.


The aim on this Training is to offer participants first hand experience of living yoga every day in a natural environment and to teach the skills to continue to teach and live an Ayurvedic and yogic lifestyle for optimum health and well being. 


The style of asana taught on this training is best described as Vinyasa yoga with emphasis on alignment focused asanas and the flow of breath while transitioning from pose to pose.


The price of this training is for the tuition only, however guests are expected to stay onsite at the lovely shared accommodations. 

The rooms all have a view of either rice paddy fields and coconut palms or the onsite 20 meter infinity swimming pool. Rooms are tastefully furnished and have their own bathrooms. Free wifi is provided for all participants. Rooms are all twin share occupancy. 

The price for the twin share accommodation is $1050 per person. This can be arranged with the organiser when you join the training. 

What is included

  • Course Material
  • Pool
  • WiFi Internet
  • Yoga Props
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Non Residential

Non-residential at The Shala Bali

non-residential

Students are expected to stay onsite at the Yoga Shala in Ubud Bali. The lovely twin share accommodations can be booked directly with the organiser when joining the course. 

Meet The Facilitators

 

Syllabus

HOURS + TOPICS

Vinyasa style yoga asanas with focus on alignment & the flow of breath transitioning from pose to pose

Guided meditation including silent meditation techniques are taught and practiced. 

Guided breathing techniques are taught and practiced for energising, grounding and clearing the body and mind.

Prop usage, sequencing, adjusting skills, asana & body assessment, personal programs, teaching beginners and injury prevention are covered.

Ethics related to yoga teachers and how to abide by classroom etiquette are explored. 

Teachings include Advaita & Tantra, Mantra, Chanting, Bhajans, Nadis, Chakras, Yamas & Niyamas and an introduction to Ayurveda. 

The skeletal, muscular, respiratory, nervous & endocrine systems including movement of joints & it’s application to yoga are taught in depth. 

Safely working with students with injuries and learning how to offer modifications and the use of props are covered. 

Certification

With full attendance and upon completion of both written and practical exams, students will receive a 200 hour Yoga Alliance approved teaching certification that is recognised globally.

Schedule

TIME
ACTIVITY
6:00 AM - 7:00 AM
Meditation & Pranayama
7:00 AM - 9:00 AM
Asana Practice
9:00 AM - 10:00 AM
Breakfast
10:00 AM - 12:00 PM
Philosophy
12:00 PM - 1:30 PM
Lunch
1:30 PM - 6:00 PM
Afternoon Classes, Discussions, Workshops

Reviews

Bali, Indonesia

Ubud is the spiritual heart of Bali, a majestic small town, surrounded by rice paddie fields and rainforest and dotted with Hindu temples and shrines everywhere.

Home to many yoga centers, health cafes and streets of local craft shops. The soft temple bells encapsulate Ubud’s magic with historic temples built on almost every street corner. 

There are international flights daily to Denpasar International airport from all over the world. The best way to get around in Bali is by car service and the journey to Ubud from the airport will take at least one hour. 

Venue   The Shala Bali
The Shala Bali, Venue for 28 Day 200Hr Authentic Yoga Teacher Training

Cocooned amongst rice paddies and coconut palms, The Shala Bali is a place of peace, wellness and connection to nature. The staff are committed to offering a beautiful environment for yoga, conscious living and wholesome vegetarian food - all within the tranquility and seclusion of the rice fields for which Ubud is renowned.


The picturesque and inspiring setting of this beautiful yoga facility, though only walking distance to Ubud town center, is a tranquil retreat from the thriving and exciting arts, crafts and culture capital of Bali.


Ubud is located in the middle of Bali, and if you're planning on getting there via flight, you need to go to the Denpasar Bali Airport, which is located on the southern tip of the island. From there you can either rent a car or take a bus,taxi to get to Ubud. distance is about 15 miles and it will take you about 70 minutes drive to get to your location from the airport.

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