This 200-hour allows you to unplug from life and explore your relationship to the practice on the path to becoming a teacher. You'll graduate with the necessary tools to become the teacher you envision.

Study the foundation of the Aligned Flow Method along with other styles of yoga to give you a well-rounded base to teach from. 

The team takes a different approach to yoga teacher training and have created immersions that allow you to chose the path you want to develop. 

Whether you want to learn more about yoga asana, deepen your yoga practice or become a yoga teacher, the training immersions will take you on a journey of self-discovery and transformation.

This program is designed to make yoga accessible. It doesn't matter what age you are or what level you're at, the team works with you where you're currently at. You’ll move beyond the asana to create a well-rounded practice that brings strength to all aspects of your life. 

In addition to embarking on a transformative journey as you experience life as a local in Tulum, your yoga teacher training immersion will include unlimited access to studio yoga classes, comprehensive 21 day training, training manual, handouts and related materials, mala making workshop, off site study day at local lagoon, opening and closing ceremony, and certificate. 

You will also have access to the post-graduate online mentoring group.

What is included

  • Course Material
  • Mats
  • Meditation
  • Yoga Props

Styles

  • Hatha Yoga
  • Vinyasa Yoga

Skill Level

  • Beginner
  • Intermediate
  • Advanced

Video

Location

Quintana Roo, Mexico

Located on the easternmost side of Mexico’s Yucatan Peninsula lies the tourist-friendly state of Quintana Roo. 

On the southern tip of the Riviera Maya, the former hippie outpost of Tulum has become Mexico's most stylish beach destination. The perfect place where you can combine total relaxation and never-ending adventure, this quiet town along the Caribbean coast is home to one of today’s best-preserved Mayan sites and remains largely untouched by overwhelming development.

​Tulum has become a fashionable yet decidedly low-key escape and is home to one of the most iconic structures perched on the edge of a cliff overlooking the clear turquoise blue waters of the Caribbean. 

The cliff-top Castillo, with its beachfront location and lush green landscape, is the image most often associated with the Mayan Riviera. 

Located just 1.5 hours south of the Cancun International Airport.

Food

Food is not included in your training, but you can venture out into town, and experience a variety of amazing restaurants where meals are created by exquisite chefs who locally source their ingredients for an incredible culinary experience. There are many great restaurants and cafes in Tulum with delicious dishes on the menu that include plenty of local seafood, and favourite Mexican dishes. Dip into authenticity and live like a local throughout your training by trying out the best of the Mexican cuisine. Feast on local tropical fruit, fresh juices and smoothies and plenty of healthy options to keep you energised and fuelled throughout the training.

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Meet The Facilitators

 

Syllabus

HOURS + TOPICS

Delve into the history, foundation an philosophy of yoga, yoga sutras, yamas and niyamas for the modern yogi and learn mroe about mantas, sound healing, mala making, and mantras through workshops.

Learn the introduction to pranayama and meditation techniques to enhance your practice and teachings. There will be daily meditation and pranayama to help you connect your body, mind and spirit to the practice. You will learn more about breathing techniques, various styles and types of meditation, and  practical studies to help bring these elements into your practice and teaching.

The highly skilled teachers will bring a hands-on practical approach to the study of anatomy for yoga to give you a solid understanding for your practice and teaching. You'll also learn more about common injuries and how to accommodate, avoid, and work with them.

Know the foundation and principles of the Aligned Flow Method through the teaching of asanas by learning more about the foundation and principles of the placement of the body within the posture and how that translates to your own body. You'll also be introduced to hands-on study of postures with modifications and use of props, energetic and physical foundation and benefits of postures, sub-styles of yoga that compliment the Aligned Flow Method, and vinyasa, transitions, movement and foundation for a personal practice.

Your journey into the Art of Aligned Teaching module takes place half way through the program and will draw upon what you have learned on this journey. You will be introduced to the Aligned Flow Method and how it relates to teaching. The team believes that teaching comes from within and has little to do with how much you can do on your mat. The teaching module will ensure that you graduate with the skill, knowledge, confidence and voice needed to allow you to teach from the heart and produce mindful, intelligent and inspiring classes for your students.

The yoga teachers believe in authenticity and sharing from the heart and they bring that into the yoga teacher training immersions with practicals and teachings to help students find their authentic teaching voice.  When you teach from the heart, your students will receive an experience rather than just a yoga class. The practicals will give you the foundation you need to build and strengthen your teaching voice and prepare you for the 300-hour Embodied Yoga Teacher Training advanced studies.

The team believes in the art of giving back and Tulum-based teacher training immersion students bring the act of 'seva' or selfless giving into the practice and teachings through work with Help Tulum Dogs. The team will bring this same concept into all of the destination training immersions by working with a local charity to raise money to support their cause.

As a part of your teacher training immersion, you will have the opportunity to work with Richelle, who is one of the key members of Help Tulum Dogs, with volunteer work as needed. This could be via a day of outreach to bring dog food to local communities, puppy sitting/wash day or via fundraising to help raise funds and awareness for this amazing cause.

Certification

Students who have completed the full curriculum and completed all assignments and testing, will be granted a certificate of completion for their graduation from the program. This certificate will allow students to register with Yoga Alliance, shall they choose to follow that path.

Schedule

TIME
ACTIVITY
7:30 AM - 8:30 AM
Personal Meditation
9:00 AM - 10:30 AM
Yoga Class & Asana Work
10:30 AM - 1:00 PM
Theory, Group Discussions
1:00 PM - 1:30 PM
Lunch Break
2:00 PM - 5:00 PM
Yoga Practise

Reviews

Non Residential

Non-residential at Yoga Dicha

non-residential

This training is non residential and students are welcome to find their own accommodation to suit their budget. 

Quintana Roo, Mexico

Located on the easternmost side of Mexico’s Yucatan Peninsula lies the tourist-friendly state of Quintana Roo. 

On the southern tip of the Riviera Maya, the former hippie outpost of Tulum has become Mexico's most stylish beach destination. The perfect place where you can combine total relaxation and never-ending adventure, this quiet town along the Caribbean coast is home to one of today’s best-preserved Mayan sites and remains largely untouched by overwhelming development.

​Tulum has become a fashionable yet decidedly low-key escape and is home to one of the most iconic structures perched on the edge of a cliff overlooking the clear turquoise blue waters of the Caribbean. 

The cliff-top Castillo, with its beachfront location and lush green landscape, is the image most often associated with the Mayan Riviera. 

Located just 1.5 hours south of the Cancun International Airport.

Venue   Yoga Dicha
Yoga Dicha, Venue for 21 Day 200Hr Aligned Flow Yoga Teacher Training

In Tulum, there is an energy that allows for your spiritual and physical practice or therapy to be heightened, infused and inspired. In the center of it all, Yoga Dicha Studio - known as the labor of love - is a fully equipped stand-alone studio located in the heart of Tulum town.

Located just 1.5 hours South from Cancun International Airport, your journey begins along the beautiful coastline of the Yucatan Peninsula. The studio is conveniently located on the main avenue that leads you through town, where you can admire the brilliant blue skies, the turquoise sea, the lush jungles, smiling faces of locals, a paleta from a local vendor or spicy salsa from a streetcar.

Yoga Dicha is the perfect setting for private events and group classes. Whether it’s an all-day retreat, a bachelorette class, a spa session, or to celebrate a birthday, we will make you that you and your group has the ultimate yoga dicha experience. The studio provides plenty of floor space, yoga equipment, bathroom and a front reception area for seating. There is street parking and a bike rack for yoru convenience. Floor to ceiling windows are provided in an urban atmosphere and the ceiling and floor fans keep you cool.

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