In this intensive course, you will learn how how to teach a 90 minute Sivananda hatha class and Vinyasa flow with confidence and ease. 

Practice teaching with your peers so you will gain the confidence to teach at a studio when you get home. Learn yoga philosophy, pranayama, meditation, and Ayurvedic nutrition. 

You will also make close friends and learn deeply about yourself in this beautiful setting of Mexico. Experience days of sunshine, asana, nutrition, learning, laughter, and nights of sweet sleep with a tropical breeze and fan. 

Afterwards, you will see many positive changes in yourself and the positive ways in which you see and step into the world. At the end of this course you will be able to teach a 90 min. Sivananda class with ease.  

Get ready for a life changing adventure that will deepen your practice, uplift your life and set you on a new career path as a yoga teacher. Included in the courses is your full tuition.

Yoga Teacher Training

Quintana Roo, Mexico
Yoga Alliance Accredited

Styles

  • Hatha
  • Vinyasa

Skill Level

  • Beginner
  • Intermediate
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Location

Quintana Roo, Mexico

Located on the easternmost side of Mexico’s Yucatan Peninsula lies the tourist-friendly state of Quintana Roo. 

On the southern tip of the Riviera Maya, the former hippie outpost of Tulum has become Mexico's most stylish beach destination. The perfect place where you can combine total relaxation and never-ending adventure, this quiet town along the Caribbean coast is home to one of today’s best-preserved Mayan sites and remains largely untouched by overwhelming development.

​Tulum has become a fashionable yet decidedly low-key escape and is home to one of the most iconic structures perched on the edge of a cliff overlooking the clear turquoise blue waters of the Caribbean. 

The cliff-top Castillo, with its beachfront location and lush green landscape, is the image most often associated with the Mayan Riviera. 

Located just 1.5 hours south of the Cancun International Airport.

Food

Meals are not included in the training but there are a great range of food options very close by. Tulum is a hot spot for healthy food and you can easily find lots of vibrant options and meals suitable for vegan and vegetarian diets. Beach side smoothies, juices and coconuts are also in abundance! Don't miss out on local Mexican specialties that are very affordable and flavorsome! 

Full Description

In this intensive course, you will learn how how to teach a 90 minute Sivananda hatha class and Vinyasa flow with confidence and ease. 

Practice teaching with your peers so you will gain the confidence to teach at a studio when you get home. Learn yoga philosophy, pranayama, meditation, and Ayurvedic nutrition. 

You will also make close friends and learn deeply about yourself in this beautiful setting of Mexico. Experience days of sunshine, asana, nutrition, learning, laughter, and nights of sweet sleep with a tropical breeze and fan. 

Afterwards, you will see many positive changes in yourself and the positive ways in which you see and step into the world. At the end of this course you will be able to teach a 90 min. Sivananda class with ease.  

Get ready for a life changing adventure that will deepen your practice, uplift your life and set you on a new career path as a yoga teacher. Included in the courses is your full tuition.

What is included

  • Course Material
  • Mats
  • Yoga Props
  • WiFi Internet
  • Meditation
CLICK HERE TO CHECK AVAILABILITY  

Meet The Facilitators

 

Syllabus

HOURS + TOPICS

In the 200 hr Sivananda Yoga Teacher Training you will learn Sivananda Yoga class – 90 min class including Sun Salutations & 12 Asanas, 90 min and 75 min Vinyasa class, Meditation and Pranayama, 5 Points of Yoga, Philosophy of Vedanta, Upanishads, 3 Bodies – The Vehicle of the Soul, 5 Sheaths/Koshas, 8 Limbs of Yoga, 4 Paths of Yoga, Anatomy, Ayurveda – 5 Elements and 3 Gunas and the 3 Doshas, Bandhas, Mantras, Mudras, The Gita, Yoga Sutras and Mahabarata.

Certification

This training is approved by Yoga Alliance. Upon full completion of the course you will become certified at the 200 hour level and be able to register with the Yoga Alliance as a RYT 200 (Registered Yoga Teacher 200hrs) This certification allows you to teach globally.

Schedule

TIME
ACTIVITY
7:00 AM - 8:00 AM
Pranayama
8:00 AM - 9:30 AM
Asana
9:30 AM - 10:30 AM
Breakfast
10:30 AM - 12:30 PM
Theory Class
12:30 PM - 2:30 PM
Lunch
2:30 PM - 4:30 PM
Theory Class
4:30 PM - 6:00 PM
Asana
6:00 PM - 7:00 PM
Meditation
7:00 PM - 10:00 PM
Dinner, reading, lights out

Time Off

During your spare time you can explore the amazing town of Tulum! Visit the local beaches, the Mayan ruins, the lovely shops and cafes. You will look forward to your spare moments to make the most of your time in the special part of Mexico.

Reviews

Non Residential

Non-residential at Yoga Studio

non-residential

This training is non residential and students are welcome to find their own accommodation to suit their budget. 

CLICK HERE TO CHECK AVAILABILITY  

Quintana Roo, Mexico

Located on the easternmost side of Mexico’s Yucatan Peninsula lies the tourist-friendly state of Quintana Roo. 

On the southern tip of the Riviera Maya, the former hippie outpost of Tulum has become Mexico's most stylish beach destination. The perfect place where you can combine total relaxation and never-ending adventure, this quiet town along the Caribbean coast is home to one of today’s best-preserved Mayan sites and remains largely untouched by overwhelming development.

​Tulum has become a fashionable yet decidedly low-key escape and is home to one of the most iconic structures perched on the edge of a cliff overlooking the clear turquoise blue waters of the Caribbean. 

The cliff-top Castillo, with its beachfront location and lush green landscape, is the image most often associated with the Mayan Riviera. 

Located just 1.5 hours south of the Cancun International Airport.

Venue   Yoga Studio
Yoga Studio, Venue for 21 Day 200Hr Hatha & Vinyasa Yoga Teacher Training

In Tulum, there is an energy that allows for your spiritual and physical practice or therapy to be heightened, infused and inspired. In the center of it all, Yoga Studio - known as a labor of love - is a fully equipped stand-alone studio located in the heart of Tulum town.

Located just 1.5 hours South from Cancun International Airport, your journey begins along the beautiful coastline of the Yucatan Peninsula. 

The studio is conveniently located on the main avenue that leads you through town, where you can admire the brilliant blue skies, the turquoise sea, the lush jungles, smiling faces of locals, a paleta from a local vendor or spicy salsa from a streetcar.

Yoga Studio is the perfect setting for private events and group classes. The studio provides plenty of floor space, yoga equipment, bathroom and a front reception area for seating. There is street parking and a bike rack for yoru convenience. Floor to ceiling windows are provided in an urban atmosphere and the ceiling and floor fans keep you cool.

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