21 Day 200Hr MultiStyle Yoga Teacher Training


The diverse syllabus offers several modules of yoga to include Hatha yoga, Vinyasa yoga (dynamic flow), and Yin yoga, and also emphasizes the therapeutic aspect of yoga.​

The course is comprehensively designed to give you the opportunity to explore the type of yoga that best suits your style. It allows you to broaden your practice and understanding by studying both Hatha & Vinyasa flow giving you an opportunity to choose a yoga style that resonates most with your natural teaching style.

Enjoy sessions on pranayama, chanting, yoga history, meditation, asana, correct adjustments and alignments, methodology, nutrition, Ayurveda, Chakras, Sanskrit, pre-natal yoga and ethical teaching practices. 

Learn from experienced and passionate teachers with an authentic background in yoga. Enjoy healthy cuisine, comfortable rooms and a tranquil environment within the magical setting of Goa. This is a training not to be missed.

The teacher training package includes your yoga classes and certificate fees. You choose your accommodation option and you can add a meal plan for an additional price.


Yoga Teacher Training

Goa, India
Yoga Alliance Accredited


  • Hatha
  • Vinyasa
  • Yin

Skill Level

  • Beginner
  • Intermediate



Learn asanas in a traditional Indian Method with its 90+ postures and variations.

Learn how to modify the difficult poses and how to create your own gentle vinyasa sequence and intermediate sequences. After this course, you are to have a teaching practicum.

Heal your body and calm your mind by attending classes on the yin yang theory and the yin yoga meridian opening practice.

You will be introduced to the basics of acro yoga: base, flyer, and spotter.

You will tackle the anatomical, physiological, physical, mental, and spiritual benefits of yoga. You will be learning about the three doshas and ayurveda's relation with yoga.

Learn the Tibetan Bowl Meditation, Chakra Meditation, and the Soham Meditation.


Upon successful completion of the course, students will receive a 200-hour Yoga Alliance-approved teaching certification. This is recognised globally.


6:30 AM - 8:00 AM
Asana Practice
9:30 AM - 10:30 AM
10:30 AM - 11:00 AM
Karma Yoga
11:00 AM - 1:00 PM
Asanas Adjustments and Techniques
1:00 PM - 2:00 PM
Lunch & Study Break
2:30 PM - 4:00 PM
Yoga Philosophy
5:00 PM - 6:30 PM
Asana Practice
6:30 PM - 7:30 PM
Trataka Practice (Alternate Day)

Free Time

The course will be conducted 5 ½ days in a week from 6.30am to 6.00 pm. In your spare time have fun under the sun and enjoy Goa's majestic beaches, visit the local waterfalls and National Park, or simply relax in the centre for some quiet time to reflect.


Meals are not included but can be purchased at a supplement of USD 85 per week (Excluding Sunday) which includes three vegetarian meals per day with a focus on Sattvic diet and a very wholesome menu. Feast on a wide array of fruits and vegetables which are all guaranteed fresh and delicious. Detoxify your system and feel rejuvenated all over! In Goa, get a taste of authentic Indian cuisine and see how inviting and great their dishes are by using various local spices that will make you crave for more, and the aroma will make you feel excited and energised for your training sessions.


  • Course Material
  • Meditation
  • Mats
  • WiFi Internet
  • Accommodation
  • Ayurveda
  • Facilities Access
  • Yoga Props

Meet The Facilitators



Shared Room at The Beach House Goa

Shared Room

This basic shared accommodation is within walking distance from school.

Private Room at The Beach House Goa

Private Room

Basic private rooms are located within walking distance from school.



Goa, India

Sernabatim beach is a quiet and quaint beach with soft silver sand and crystal azure waters, decorated with rich lush greenery. It is different from from neighboring Colva Beach as it predisposes to the serenity and complete relaxation. If you want to achieve calm and sense of peace, Sernabatim Beach is the ideal place to go to as it a sandy beach strip with clean waters. Waves here are small and low which makes this fantastical resort an ideal place for swimming.

There are a lot of activities and and sources of entertainment here where Sernabatim Beach guests can enjoy. More than the usual sun bathing and swimming in tender sea waters, there are also activitie such as boating and hiking, dolphins watching and going onto different excursions to the nearby attractions like Colva and Benaulim Beaches, Our Lady of Mercy Church and the City of Margao. The life in Sernabatim Village is busy and fast-flowing. After visiting this magical place you will get lots of positive energy and kinda exotic impressions.

Sernabatim Beach resort is the most southern part of Colva Beach, which follows next after Benaulim Beach resort in the north. Distances to: Dabolim International Airport is 28 km; City of Panjim/Panaji is 42 km; City of Margao is 2 km; and Colva Beach resort is just 1 km.

Venue   The Beach House Goa
The Beach House Goa, Venue for 21 Day 200Hr MultiStyle Yoga Teacher Training

With whispering palms, open vistas and the beach a mere shell’s throw away, The Beach House Goa provides all the ingredients for natural rejuvenation at this stunning lifestyle destination. Combining ancient traditions with cutting edge technology, The Beach House Goa Retreat offers a mixture of medical and holistic therapies, providing all the means necessary for a complete body and mind overhaul whilst relaxing in stunning surroundings. Boasting 15 beautifully designed rooms, The Beach House Goa’s maxim is to provide warm service in a luxurious environment whilst simultaneously endorsing your wellbeing.

The Beach House Goa is located at Sernabatim beach in Goa, India which is 5 kms from the commercial capital of Margao, 6 km from the Margao railway station and 27 km from the Dabolim International Airport – conveniently connected to tourist centres in both north and south Goa.

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