Learn about yoga, life and the powerful art of communication. Study to become a yoga teacher in beautiful Sri Lanka during this 200hr Yoga Teacher Training. It’s a truly transformative experience.​


The main approach to asana and alignment will be a fusion of both Iyengar Yoga and Yoga Synergy fused with the modern understanding of movement and modification. This means that the asana practice is designed to be transformative while preventing injury. The yoga you will be learning to teach fits easily into all modern yoga settings while giving practitioners the maximum benefit. You will learn to communicate these ideas to your future students in a fun and clear way.

Alignment Synergy Vinyasa is modern yoga with a classical and anatomical twist. It’s less about crazy sequences and more about smart actions and intelligent movements. It’s similar to modern yoga, but it’s more refined. Think of it like a grown up version of modern Vinyasa. 


The movements are more specific, the poses more purposeful and the teaching style is more intentional, with deep consideration given to the alignment of each shape.


To get a sneak peek on what will happen, your training will cover the following subjects: the definition of yoga, the science of yoga, yoga history, in-depth teaching skills, applied anatomy, energetic anatomy, use of props & yoga therapy, posture analysis, Sanskrit and mantra, developing a meditation practise, class planning, safety and modifications, pranayama & breath, intelligent adjustments, yogic nutrition, yoga industry & business skills, analysis of Sutras and the 8 limbs of yoga and in-depth alignment and movement workshops.


You have 3 weeks to immerse yourself in developing your practice, study and to share in-depth personal growth.


This package includes 

200hr RYT Yoga Alliance certificate on completion

All course content, classes, practice, love, guidance and individual support

Online course “A New Yoga’ so you can start to practice and learn as soon as you sign up

Proven, updated, fully illustrated YTT manual with access to lifetime updates 

Daily asana, meditation, and breath practice

Experienced, respected, and down to earth teachers

Content draws on thousands of hours of practice and teaching

Practical guide to teaching yoga in the real world

Detoxifying vegan breakfast, light lunch and dinner

21 nights epic accommodation

Yoga Teacher Training

Southern Province, Sri Lanka
Yoga Alliance Accredited

Styles

  • Vinyasa
  • Iyengar

Food

  • Vegan
  • Vegetarian

Skill Level

  • Beginner
  • Intermediate

Video

ADD TO FAVORITES

Location

Southern Province, Sri Lanka

Ahangama is a small town in Sri Lanka. It is located within Southern Province. It is home to the most consistent and best surf places in Sri Lanka. Offering economical accommodations and pretty beaches, this place is a hotspot for surfers and for people who just want to relax by the beach and enjoy the calm waters of the ocean.


SriLankan Airlines is the national flagship carrier operating to and from Colombo-Bandaranayake International Airport. Flights are available from cities throughout Europe, Southeast Asia, China, Japan, the Middle East, India, and Pakistan. SriLankan Air also flies to the nearby destinations such as Chennai, Trivandrum, Mumbai, Delhi, Cochin, Bangalore and the Maldives.

Food

Included in your training is an amazing breakfast, a quick snack for lunch, and a delicious dinner daily. The meals served on this training are where possible organic, vegan, gluten free, sugar-free and use only locally sourced, seasonal ingredients. All meals take into consideration the principals of Ayurveda, while all ingredients are chosen to be environmentally friendly.

Full Description

Learn about yoga, life and the powerful art of communication. Study to become a yoga teacher in beautiful Sri Lanka during this 200hr Yoga Teacher Training. It’s a truly transformative experience.​


The main approach to asana and alignment will be a fusion of both Iyengar Yoga and Yoga Synergy fused with the modern understanding of movement and modification. This means that the asana practice is designed to be transformative while preventing injury. The yoga you will be learning to teach fits easily into all modern yoga settings while giving practitioners the maximum benefit. You will learn to communicate these ideas to your future students in a fun and clear way.

Alignment Synergy Vinyasa is modern yoga with a classical and anatomical twist. It’s less about crazy sequences and more about smart actions and intelligent movements. It’s similar to modern yoga, but it’s more refined. Think of it like a grown up version of modern Vinyasa. 


The movements are more specific, the poses more purposeful and the teaching style is more intentional, with deep consideration given to the alignment of each shape.


To get a sneak peek on what will happen, your training will cover the following subjects: the definition of yoga, the science of yoga, yoga history, in-depth teaching skills, applied anatomy, energetic anatomy, use of props & yoga therapy, posture analysis, Sanskrit and mantra, developing a meditation practise, class planning, safety and modifications, pranayama & breath, intelligent adjustments, yogic nutrition, yoga industry & business skills, analysis of Sutras and the 8 limbs of yoga and in-depth alignment and movement workshops.


You have 3 weeks to immerse yourself in developing your practice, study and to share in-depth personal growth.


This package includes 

200hr RYT Yoga Alliance certificate on completion

All course content, classes, practice, love, guidance and individual support

Online course “A New Yoga’ so you can start to practice and learn as soon as you sign up

Proven, updated, fully illustrated YTT manual with access to lifetime updates 

Daily asana, meditation, and breath practice

Experienced, respected, and down to earth teachers

Content draws on thousands of hours of practice and teaching

Practical guide to teaching yoga in the real world

Detoxifying vegan breakfast, light lunch and dinner

21 nights epic accommodation

What is included

  • WiFi Internet
  • All Meals
  • Air-Con Room
  • Accommodation
  • Yoga Props
  • Course Material
  • Vegan
  • Vegetarian
  • Meditation
CLICK HERE TO CHECK AVAILABILITY  

Meet The Facilitators

 

Syllabus

HOURS + TOPICS

This course focuses on posture, movement, meditation and pranayama. Your morning yoga session rewires your practise to be stronger and more expressive. While in the evening workshops, you will go into more and more detail, helping you understand the how's and why's of posture and movement.

Utilising their comprehensive Yoga teacher training manual, you will study the details of Yoga practice including philosophy, anatomy, teaching skills, Yoga industry, yogic lifestyle and much more.

Bringing knowledge and newly found practice together, you will develop communication and teaching concepts to transform you into an effective yoga teacher. Your communication practice consists of daily teaching games, improvisation and even role play to help find your teaching voice.

You will look at yogic philosophy, emotional intelligence, functional anatomy, injury prevention and management, adjusting, yoga ethics, teaching skills and the very important business of yoga.

Certification

Upon completion of this training, you will receive your 200Hr RYT internationally recognised certificate, as well as an updated 200-page take-home training manual and post-training mentoring.

Reviews

Accommodations

Triple Room at THE NUGA HOUSE

Triple Room

Every room is uniquely designed to enable you to rejuvenate and recharge with a sense of calm serenity after an active day of yoga and surfing.

Each room is an individual bungalow with its own private front garden with either garden or pool views.

With stylish natural surfaces, earthy tones, brushed concrete floors, natural organic cotton furnishings, large comfortable beds, and complementary stylish light fittings.

Shared Twin at THE NUGA HOUSE

Shared Twin

Every room is uniquely designed to enable you to rejuvenate and recharge with a sense of calm serenity after an active day of yoga and surfing.

Each room is an individual bungalow with its own private front garden with either garden or pool views.

With stylish natural surfaces, earthy tones, brushed concrete floors, natural organic cotton furnishings, large comfortable beds, and complementary stylish light fittings.

Private Room at THE NUGA HOUSE

Private Room

Each room is an individual bungalow with its own private front garden with either garden or pool views.

With stylish natural surfaces, earthy tones, brushed concrete floors, natural organic cotton furnishings, large comfortable beds, and complementary stylish light fittings.

CLICK HERE TO CHECK AVAILABILITY  

Southern Province, Sri Lanka

Ahangama is a small town in Sri Lanka. It is located within Southern Province. It is home to the most consistent and best surf places in Sri Lanka. Offering economical accommodations and pretty beaches, this place is a hotspot for surfers and for people who just want to relax by the beach and enjoy the calm waters of the ocean.


SriLankan Airlines is the national flagship carrier operating to and from Colombo-Bandaranayake International Airport. Flights are available from cities throughout Europe, Southeast Asia, China, Japan, the Middle East, India, and Pakistan. SriLankan Air also flies to the nearby destinations such as Chennai, Trivandrum, Mumbai, Delhi, Cochin, Bangalore and the Maldives.

Venue   THE NUGA HOUSE
THE NUGA HOUSE, Venue for 21 Day 200Hr Vinyasa Yoga Teacher Training

The Nuga House is a unique boutique hotel in the heart of Kabalana Beach - one of the most sought after surfing spots in all Sri Lanka.

The Nuga House has been built around the Holy Nuga Tree, a beautiful creation of Mother Earth that encompasses the calming and empowering spirit of yoga, surfing, and wellbeing. All travelers that come to witness the vibrations of this place share a deep connection with Nature.

Within the main Nuga House, there is a total of 6 rooms in different sizes, all facing the shiny pool, ideal for morning or late evening swims, under coconut trees, surrounded by sounds of the wild animals.

More Teacher Trainings in Asia & Oceania

Stefan Camilleri Yoga