Beyond being a spa in the traditional sense. This is a sanctuary for your soul.
The goal is to offer a life plan for the ‘reconstruction’ of mind and body to bring about balance and harmony within.
This Ayurveda programme focuses on age old holistic practices to create balance and wellness on every level of body, mind and spirit.
After a detailed consultation with the resort's Ayurveda doctor, the holistic programme starts with a detox procedure of cleansing before starting the therapeutic body treatments.
Each individual is put on a dosha-specific diet and dosha- specific activities and treatments to ensure you gain a personalized, unique and beneficial experience.
On the doctor's advice, you will receive up to two treatments everyday, along with light yoga sessions and meditation therapies. You are also encouraged to use the resort's art studio and take part in the classes, as well as interactive cooking sessions.
Ayurveda, the ancient Indian system of healing, is unique in that it addresses the physical, emotional and spiritual aspects of our well being in an integrated and related way.
The therapies are designed around this holistic understanding of life and serve to heal your body, relax your mind and rekindle your soul.
Panchakarma is an intensive cleansing treatment that follows the early texts of Ayurveda like Charaka Samhita. Panchakarma, which literally means five actions, is essentially about purification of the body.
On completion of the Panchakarma treatment, the imbalances that lead to diseases in the individual is stabilized and brought to equilibrium.
The package includes your accommodations, all dosha-specific meals, and tailored activities and treamtents for your specific needs.