1. Yoga Retreats
  2. > Asia & Oceania
  3. > India
  4. > Karnataka

21 Night Ayurveda Wellness Retreat, India

Summary

This retreat focuses on all round wellbeing and includes Ayurveda relaxing body treatments designed around your own needs. 


Boasting a flexible regimen, you can create your own daily wellbeing schedule as you please.


Though comprehensive, this program is a beginners' introduction to yogic kriyas, asanas, Yoga nidra, Meditations and Pranayama. There is a special focus on yoga enabled art and music. 


Learn how to balance your life, relax, release, slow down, and listen to your inner song. 


The program will focus primarily on assisting your experience and implement various mind and body techniques. 


This will create positive changes in one's approach to the daily rigours of modern life and will open your eyes to learn a balanced approach to reduce and manage stress.

The program includes -

twelve Ayurveda consultations prior to your treatments

two relaxation therapeutic massages

two Ayurveda de-stress massages

two rejuvenation therapeutic massages

cleansing aromatherapy salt scrub

two private yoga classes

two salt glow massages

two deep tissue massages

Ayurvedic foot therapy

daily yoga sessions

accommodation

daily meals

multiple wellbeing and nature-based activities

QUICK ENQUIRY

Retreat

Karnataka, India
Available all year round

Styles

  • Hatha
  • Nidra
  • Restorative

Food

  • Vegetarian
  • Vegan
  • Raw Food

Skill Level

  • Beginner
  • Intermediate
  • Advanced
  • Details
    Available all year round
  • PRICE
    USD  
    SEND INQUIRY
    • Best Price Guarantee
    • Free Cancellation*
ADD TO FAVORITES

Food

For the retreat, your meals and dishes will be guided by your dosha and special requirements, this will be organised upon your arrival. 

Healthy, gourmet cuisine is provided, which includes fresh organic vegetables and fresh sea fish. Its fresh produce comes from their very own organic vegetable farm or in the surrounding local villages. The fish they serve is freshly caught everyday. There will also be herbal teas and fresh fruits made available for you when you get up in the mornings. 

You will also have the opportunity to learn how to cook with the chefs in order for you to gain the ability to prepare your own healthy meals and improve your food habits. You will be given recipes to try so that you can enjoy these dishes in the comfort of your home. 


Inclusions

  • Excursion
  • Spa
  • Pool
  • Airport Transfer
  • Air-Con Room
  • Accommodation
  • Ayurveda
  • Facilities Access
  • Health Consultation
  • Massage
  • Meditation
  • Vegetarian
  • Yoga
  • Spa Treatment
  • All Inclusive
  • Vegan
  • Raw Food
Interested to find out more?
Yes, I'm Interested!
No, just browsing

Accommodations

Private Room at SwaSwara

Private Room

The Konkan villas boast an open inner courtyard and partially open to the sky bathrooms. To make the most of the beautiful natural surroundings only the bedrooms can be enclosed and are air conditioned; the rest of the villa opens out to nature.
CLICK HERE TO CHECK AVAILABILITY  

Reviews

Karnataka, India

Gokarna is a small town in Karnataka, known for two reasons - its beaches and temples. Gokarna can be different things to different people. Every year travellers visit Gokarna in search of sanctity and salvation on the one hand, and respite and relaxation. 

On the palm clad beaches everything on the beach goes at the same relaxed pace. Full of coconut and palm trees, the ocean and clean sands, Gokarna is a "one of its kind place" in the country.

The nearest airport is at Dabolim, Goa. Ankola (20km away) is the nearest railway station for trains. Bus services are available from Bangalore and Goa.



Venue   SwaSwara
SwaSwara, Venue for 21 Night Ayurveda Wellness Retreat, India

Located on the fabled Om beach on the west coast of India in Karnataka and set amidst 26 acres of green lawns and gardens surrounded by pristine beaches, Swaswara is truly an abode of peace far removed from the distractions of urban centers. Inspired by the first sound of creation, OM, the resort in Gokarana on Om Beach is a perfect setting to enable one to hear the ‘voice of the inner self’.

SwaSwara goes beyond being a spa in the traditional sense. Neither is it an ashram. SwaSwara is a sanctuary for your Prakruti or the innermost nature of an individual - that special blend of qualities and features that grant it uniqueness! Its goal is to offer a life plan for the ‘reconstruction’ of mind and body to bring about balance and harmony within.

Situated a little away from the village of Gokarna, nestling amidst rolling hills and lined by serene coconut palms are 24 villas inspired by the traditional homesteads and crafts of the Uttara Karnataka region of the state. SwaSwara is not just an earthly destination. It is the gateway to a more profound place that abides within you. Get there and you will meet both.

More Retreats in Asia & Oceania

SwaSwara
Cambodia India Indonesia Nepal New Zealand Sri Lanka Thailand
SEND INQUIRY

Company

We Are Social

PATA logo

Popular Quick Links