• Health
  • Weight Loss
  • Wellness
  • Yoga & Meditation

It is not just this award winning spa that will leave you breathless with the enchantment of its surroundings, it will assist in redefining your lifes through traditional Indian wellness regimes.


The program provides a scientific methodology with guidelines for managing weight on a sustained basis. The pillars of the weight management program are Detox therapies, exercise, yoga, diet and meditation.


This weight loss program is one of the few in the world where meditation is a key component. Meditation helps to balance the mental and physical aspects of weight management. 


This is a safe and effective way to lose weight. Gain control over your body through Ayurvedic and Western treatments, detox therapies, exercise, yoga, diet and meditation. 

This program aims to improve your metabolism and leave you with a toned body and renewed vigour.


This weight management program applies a supportive, non-aggressive approach that yields the desired results; this is what makes this program one of the best weight loss retreat in India. 

With your schedule of -

19 Ayurveda therapy sessions

22 international therapy sessions

6 cleansing therapies

6 personal yoga sessions

4 personal pranayama sessions

2 personal meditation sessions. 

Therapies include Abhyanga, Choornaswedana, Udwarthana, Mukh Lepa facial, stimulating Jt Blitz shower, energizing earth wrap, Aroma cocoon, energizing earth stone massage, deep issue massage, hydrotherapy aromatic bath, detox aromatherapy massage, and customized-based therapy on consultation.

Standard inclusions for the program include consultations, morning wake up signature tea and fresh fruit bowl, 3 Rejuvenation Spa Cuisine meals (breakfast/lunch/dinner) per night per person, daily use of Hydrotherapy facilities (steam, sauna, chill plunge pool, Kneipp Hydrotherapy foot bath and heated lap pool), scheduled spa lifestyle and wellness activities (yoga, pranayama, Vedanta lectures, cooking demos, wellness lectures, treks, and cultural performances).

Styles

  • Hatha

Food

  • Vegetarian
  • Vegan
  • Raw Food

Skill Level

  • Beginner
  • Intermediate
  • Advanced

Video

  • Details
    Available all year round
  • PRICE
    USD  
    SEND INQUIRY
    Best Price Guarantee
    No Booking fees
ADD TO FAVORITES

Location

Uttarakhand, India

In the foothills of the Himalayas, surrounded by forests and overlooking Mother Ganges running down to Rishikesh, a beautiful area towered over by the mountainous backdrop.

Food

A healthy lifestyle requires a customized diet. A nutritious and balanced diet according to an individual’s body type, incorporating the principles of Ayurveda, is the core to every meal. With a specially curated menu courtesy of its in-house Ayurvedic doctors and Chefs, the food is rejuvenating and soulful while being delectable and sumptuous. The cuisine uses fresh produce from local organic farms and is low in fat and calories with a special emphasis on whole grains, fresh fruits and vegetables, lean proteins and low-fat dairy products, while avoiding added or artificial salts, colours, flavours and preservatives.

Full Description

It is not just this award winning spa that will leave you breathless with the enchantment of its surroundings, it will assist in redefining your lifes through traditional Indian wellness regimes.


The program provides a scientific methodology with guidelines for managing weight on a sustained basis. The pillars of the weight management program are Detox therapies, exercise, yoga, diet and meditation.


This weight loss program is one of the few in the world where meditation is a key component. Meditation helps to balance the mental and physical aspects of weight management. 


This is a safe and effective way to lose weight. Gain control over your body through Ayurvedic and Western treatments, detox therapies, exercise, yoga, diet and meditation. 

This program aims to improve your metabolism and leave you with a toned body and renewed vigour.


This weight management program applies a supportive, non-aggressive approach that yields the desired results; this is what makes this program one of the best weight loss retreat in India. 

With your schedule of -

19 Ayurveda therapy sessions

22 international therapy sessions

6 cleansing therapies

6 personal yoga sessions

4 personal pranayama sessions

2 personal meditation sessions. 

Therapies include Abhyanga, Choornaswedana, Udwarthana, Mukh Lepa facial, stimulating Jt Blitz shower, energizing earth wrap, Aroma cocoon, energizing earth stone massage, deep issue massage, hydrotherapy aromatic bath, detox aromatherapy massage, and customized-based therapy on consultation.

Standard inclusions for the program include consultations, morning wake up signature tea and fresh fruit bowl, 3 Rejuvenation Spa Cuisine meals (breakfast/lunch/dinner) per night per person, daily use of Hydrotherapy facilities (steam, sauna, chill plunge pool, Kneipp Hydrotherapy foot bath and heated lap pool), scheduled spa lifestyle and wellness activities (yoga, pranayama, Vedanta lectures, cooking demos, wellness lectures, treks, and cultural performances).

What is included

  • Accommodation
  • All Meals
  • Pool
  • Spa
  • WiFi Internet
  • Ayurveda
  • Daily Breakfast
  • Excursion
  • Facilities Access
  • Health Consultation
  • Massage
  • Meditation
  • Spa Treatment
  • Steam Room
  • Vegetarian
  • Yoga
  • Vegan
  • Raw Food
CLICK HERE TO CHECK AVAILABILITY  

Reviews

Accommodations

Garden View at Ananda Spa

Garden View

With palace or the lush garden views, these rooms are understated yet luxurious. This room is 45 sqm in size, and they feature walk-in closets and perfectly appointed bathrooms with windows overlooking panoramic views of the valley or of the Palace. Each room opens onto large balconies with picture-perfect views, ideal for a private meal. All rooms are equipped with LCD television and DVD player, tea coffee maker, well stocked mini bar, electronic safe and complimentary Wi-Fi high-speed internet access.

Deluxe Room at Ananda Spa

Deluxe Room

Newly renovated, these 45 sqm. deluxe rooms with a private balcony has views of the Rishikesh valley. Elegant and luxurious, valley view rooms feature walk-in closets and perfectly appointed bathrooms with windows overlooking panoramic views of the valley. Each room is equipped with a luxurious King size bed, a comfortable Settee with a footrest facing the balcony, a 42’ LCD TV, elegant writing and bedside tables. The large private balcony has a chaise-lounge for complete relaxation and a tea table. 

Every room opens onto large balconies with picture-perfect views, ideal for a private meal. All rooms are equipped with LCD television and DVD player, tea coffee maker, well stocked mini bar, electronic safe and complimentary Wi-Fi High speed internet access.

Premium Room at Ananda Spa

Premium Room

These newly renovated 45 sqm. rooms are located on the higher floor levels and offer uninterrupted panoramic views of the Himalayan Mountain Range. Each room is equipped with a luxurious King size bed, a comfortable Settee with a footrest facing the balcony, a 42’ LCD TV, elegant writing and bedside tables.

The large private balcony has a chaise-lounge for complete relaxation and a tea table. Each room features spacious walk-in closets and perfectly appointed bathrooms with life size mirrors and a luxurious bathtub with an LCD TV and windows overlooking panoramic views of the valley. All the rooms are equipped with DVD player, tea coffee maker, well stocked mini bar with healthy options, electronic safe and complimentary high speed Wi-Fi internet access.

Uttarakhand, India

In the foothills of the Himalayas, surrounded by forests and overlooking Mother Ganges running down to Rishikesh, a beautiful area towered over by the mountainous backdrop.

Venue   Ananda Spa
Ananda Spa, Venue for 22 Day Spa Weight Management Retreat

An award-winning luxury destination spa in the Himalayan foothills, Ananda is located on a 100-acre Maharaja’s Palace Estate. Surrounded by graceful Sal forests and overlooking the spiritual town of Rishikesh and the Ganges river valley below, Ananda integrates traditional Ayurveda, Yoga and Vedanta with international wellness experiences, fitness and healthy, organic cuisine to restore balance and harmony.


Ananda’s 78 rooms, suites and villas are designed with classic elegance in a colonial architectural style and blend seamlessly with the lush surrounding landscapes. The elegant rooms feature panoramic views of the valley or of the Palace. With a serene and natural feel, each room is a haven in itself, with luxurious beds, perfectly appointed bathrooms overlooking landscaped gardens or the valley, and private balconies with picture-perfect views. Four Suites facing either the Valley or the Maharaja’s palace have secluded private gardens. The historic Viceregal Suite with its own private terrace offers spectacular views of surrounding valleys. Each of the three private luxury villas has its own private pool, each surrounded by Sal trees and a deck area with comfortable lounge beds.


Ananda's expansive spa is spread across 25,000 sq. ft. with 24 treatment rooms, state-of-the-art gymnasium, outdoor temperature-controlled swimming pool and luxurious hydrotherapy facilities - a key component of the treatments at Ananda Spa. The spa, featuring more than 80 body and beauty experiences, integrates the traditional Indian wellness practices of Ayurveda and Yoga with the best of international wellness experiences at the finest destination spa in India. The personalized therapy and activities programs are designed to meet individual needs and health goals – de-stress, detoxification and cleansing, deep relaxation, anti-ageing and weight loss - while also offering guidance in the areas of nutrition and active fitness. A team of qualified nutritionists, Western and Ayurvedic physicians, spa therapists, yoga and fitness experts all gently guide you towards a better lifestyle at this award-winning Himalayan spa and wellness retreat.


Ananda is a 40-minute picturesque drive from the Dehradun airport which is connected via daily 45-minute flights from Delhi International Airport.