22 Day Ayurveda Rejuvenation Yoga And Meditation Retreat

Tapovan, Rishikesh, India

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Rishikesh, India

20 Reviews

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Summary

A center at the heart of nature, this retreat is suited for moments of meditation and relaxation as you envelope in the calming ambience of your surroundings.

The retreat is designed to provide a complete body rejuvenation and detox of the mind, body and spirit through ancient Indian Ayurvedic treatments and therapies, under the guidance of the experienced in-house Ayurvedic Doctor.

This treatment aims to address common problems faced by people today such as aging, hair loss, diabetes, weight and pain management, stress, and even addictions.

Before proceeding to the treatment, each participant will have a consultation to determine their dosha, a term commonly used in Ayurvedic medicine.

Through this, a new approach to lifestyle, a wellness and life-affirming program will be created.

Simply making long lasting changes in personal habits, food choices, sleep patterns and mental awareness, will take you on your way to optimal health and wellbeing.

The retreat cost includes

accommodation in a deluxe room

individual transfers to and from Dehradun Airport or Haridwar Railway Station

daily Ayurveda treatment

daily doctor consultation

medicines during the treatment as per the doctor's advice

and an individual Ayurveda diet plan designed by the doctor.

Please note - price does not include 18% local tax

Retreat

Rishikesh, India

Available all year round

Styles

Dynamic
General
Hatha
Restorative

Food

Vegetarian
Vegan

Skill Level

Beginner
Intermediate

Details

Available all year round

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Food

The Ayurveda principle of eating is one must eat well to be well. Meals in the diet plan are focused on each type of Dosha or the three energies of the Ayurvedic diet. You will have an individual Ayurveda diet plan that has various staple ingredients such as whole grains specifically barley, quinoa, or couscous. Spices are also a key ingredient in an ayurvedic diet. Meals that concentrate on ginger, cumin, coriander, and turmeric are often mixed with fresh vegetables.

Inclusions

Accommodation
Air-Con Room
Airport Transfer
All Meals
Pool
Spa
WiFi Internet
Yoga Props
Ayurveda
Daily Breakfast
Health Consultation
Vegetarian
Yoga
Vegan

Meet The Facilitators

Preeti Sajwan, Facilitator of Rishikesh Yoga Retreats

Preeti Sajwan
Yoga Teacher

Preeti is a native of Rishikesh. She completed her Masters in Traditional and Scientific Yoga from Haridwar University in India. She has taught in countries such as Taiwan, Singapore, Germany, Switzerland and more. She helps her students learn ways to calm and quiet the mind and reap the benefits of greater alertness and clearer thinking. She loves to focus on a traditional approach to yoga and aims to make this ancient practice available to everyone to use the healing power of yoga to gain greater spiritual awareness and a sense of connection with the divine.

Manoj Rawat, Facilitator of Rishikesh Yoga Retreats

Manoj Rawat
Yoga Teacher

Manoj was born and raised in Rishikesh. He traveled the country for numerous years, studying yoga masters all over the country. Manoj then did a post graduate diploma at Kaivalyadham, Lonavala, a yoga institute of worldwide repute. He has been teaching yoga in India and abroad since 2003. He has worked as an executive in the yoga teacher training department at Zhongshan City, China. He brings a mixture of skills to his personalized yoga sessions, tailoring to the students every individual need.

Manoj blends traditions of power yoga, hatha yoga and restorative yoga. He offers an ancient form of practice incorporating the utmost purity and tranquility of yoga to balance and energise the body and mind.

Preeti Sajwan, Facilitator of Rishikesh Yoga Retreats

Preeti Sajwan Yoga Teacher

Preeti is a native of Rishikesh. She completed her Masters in Traditional and Scientific Yoga from Haridwar University in India. She has taught in countries such as Taiwan, Singapore, Germany, Switzerland and more. She helps her students learn ways to calm and quiet the mind and reap the benefits of greater alertness and clearer thinking. She loves to focus on a traditional approach to yoga and aims to make this ancient practice available to everyone to use the healing power of yoga to gain greater spiritual awareness and a sense of connection with the divine.

Manoj Rawat, Facilitator of Rishikesh Yoga Retreats

Manoj Rawat Yoga Teacher

Manoj was born and raised in Rishikesh. He traveled the country for numerous years, studying yoga masters all over the country. Manoj then did a post graduate diploma at Kaivalyadham, Lonavala, a yoga institute of worldwide repute. He has been teaching yoga in India and abroad since 2003. He has worked as an executive in the yoga teacher training department at Zhongshan City, China. He brings a mixture of skills to his personalized yoga sessions, tailoring to the students every individual need.

Manoj blends traditions of power yoga, hatha yoga and restorative yoga. He offers an ancient form of practice incorporating the utmost purity and tranquility of yoga to balance and energise the body and mind.

Accommodation

Private Room at Dewa Retreat Centre

Private Room

This single deluxe room has a contemporary, yet minimalistic design for your comfort. It is at a standard 220 sq feet having a partial mountain view of the Himalayas, which is ideal for those seeking peace and relaxation in a quiet retreat.

It offers all modern amenities along with 2 single size beds or 1 king size double bed.

Private Room at Dewa Retreat Centre

Private Room

This single deluxe room has a contemporary, yet minimalistic design for your comfort. It is at a standard 220 sq feet having a partial mountain view of the Himalayas, which is ideal for those seeking peace and relaxation in a quiet retreat.

It offers all modern amenities along with 2 single size beds or 1 king size double bed.

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Reviews

Reviews

Location Rishikesh, India

Rishikesh, India

Tapovan area is full of meadows, streams and flowering plants and the meadows are considered as one of the best high altitude meadows in India. The exquisite setting on the fast-flowing Ganges, surrounded by forested hills, is conducive for meditation and mind expansion. In the evening, an almost supernatural breeze blows down the valley, setting temple bells ringing as sadhus, pilgrims and tourists prepare for the nightly ganga aarti - a fire offering or ritual performed on the Ganges.

Indira Gandhi International Airport in New Delhi (DEL) is the international airport that is closest to the schools in Rishikesh and Dharamsala. From there, you have several options to get to Rishikesh. It is recommend to either take an additional flight from New Delhi to Dehra Dun (DED) or arrange for a taxi or bus for the final part of your journey.

Tapovan area is full of meadows, streams and flowering plants and the meadows are considered as one of the best high altitude meadows in India. The exquisite setting on the fast-flowing Ganges, surrounded by forested hills, is conducive for meditation and mind expansion. In the evening, an almost supernatural breeze blows down the valley, setting temple bells ringing as sadhus, pilgrims and tourists prepare for the nightly ganga aarti - a fire offering or ritual performed on the Ganges.

Indira Gandhi International Airport in New Delhi (DEL) is the international airport that is closest to the schools in Rishikesh and Dharamsala. From there, you have several options to get to Rishikesh. It is recommend to either take an additional flight from New Delhi to Dehra Dun (DED) or arrange for a taxi or bus for the final part of your journey.

Venue Dewa Retreat Centre

Dewa Retreat Centre, Venue for 22 Day Ayurveda Rejuvenation Yoga and Meditation Retreat

The retreat takes place at the beautiful Dewa Retreat Centre, a luxury hotel in the foothills of the Himalayas and voted one of the top 10 hotels in Rishikesh. Each room at Hotel Dewa Retreat offers breathtaking views of the Himalayan hills and a private quiet balcony area to relax, sip a cup of tea or just read a book to the sound of the river Ganges and the cool breeze surrounding you. The hotel also has a swimming pool with stunning views and a serene spa for some rejuvenating optional treatments.

It just takes a short 45-minute direct domestic flight from New Delhi to Dehradun Jolly Grant airport, and Rishikesh is just 25 minutes drive from the airport. Dewa Retreat Centre is just off the National Highway and a short 5 to 10-minutes walk away from the famous Laxman Jhula Bridge.

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