23 Day 200hr Holistic Foundational Yoga Teacher Training

This 200hr training aims to give you a clear understanding of the principles of yoga and of the essential elements needed to deepen your inner awareness in your practice of yoga, in order to be an authentic guide to yourself and others.


The teachers offer a creative approach to the wonderful ancient wisdom of Yoga and Meditation which allows you to align and embrace your mind body soul connection. 


The course focuses on sharing the power of yoga to assist in your personal and spiritual growth, empowering you to awaken your potential, find clarity and purpose in life, to achieve a state of happiness, balance, freedom, fulfilment and share this teaching with the world. 


This training is designed and available to anyone ready to deepen their understanding and knowledge of yoga and existence. 



Everything you will learn will give you a solid and powerful foundation to apply in your everyday personal, professional, relationship, health and spiritual life. 



During this training you will experience rituals, sharing, healing circles, creative movement and many fun moments of creativity and celebration. Learn how to take the lessons of yoga off the mat and into the world.


The price of the training includes your 22 nights accommodation, 3 delicious healthy meals daily, unlimited water, coconut water and organic healthy juices, 1 group full day excursion to some of Bali’s hidden gems, and a 400+ page yoga manual.

Styles

  • Hatha Yoga
  • Restorative Yoga
  • Vinyasa Yoga

Food

  • Vegetarian
  • Vegan

Skill Level

  • Beginner
  • Intermediate
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Location

Bali, Indonesia

Uluwatu is a place on the south-western tip of the Bukit Peninsula of Bali, Indonesia. It is home to the Pura Luhur Uluwatu Temple and is the number four surf destination in the world for surfers of all abilities. Uluwatu is an area of peace, beauty, and world-class waves. This area is much slower than what you would expect, which is one of its greatest charms. If you’re in search of picture-perfect white sand beaches, excellent surfing and world class cultural experiences with a view, you can’t miss this popular area of Bali.

The hilly limestone region is home to Bali’s most scenic luxury villas and resorts, with facilities on towering cliffs, overlooking the Indian Ocean and magnificent sunsets. The cliff-fringed coastline is also home to hidden beaches and its world-class surf breaks. The high and exotic location makes for a perfect setting for these resorts, usually featuring restaurants with a view – among the finest on the island.

No trip to Bali is complete without a visit to this specular location. Uluwatu is a 30 minute taxi drive from Denpasar Airport.

Food

During the training you will enjoy 3 delicious healthy meals daily, unlimited water, coconut water and organic healthy juices. Bali is a mecca for healthy and tasty cuisine and with the talented on-site chef, rest assured all your needs will be taken care of!

Full Description

This 200hr training aims to give you a clear understanding of the principles of yoga and of the essential elements needed to deepen your inner awareness in your practice of yoga, in order to be an authentic guide to yourself and others.


The teachers offer a creative approach to the wonderful ancient wisdom of Yoga and Meditation which allows you to align and embrace your mind body soul connection. 


The course focuses on sharing the power of yoga to assist in your personal and spiritual growth, empowering you to awaken your potential, find clarity and purpose in life, to achieve a state of happiness, balance, freedom, fulfilment and share this teaching with the world. 


This training is designed and available to anyone ready to deepen their understanding and knowledge of yoga and existence. 



Everything you will learn will give you a solid and powerful foundation to apply in your everyday personal, professional, relationship, health and spiritual life. 



During this training you will experience rituals, sharing, healing circles, creative movement and many fun moments of creativity and celebration. Learn how to take the lessons of yoga off the mat and into the world.


The price of the training includes your 22 nights accommodation, 3 delicious healthy meals daily, unlimited water, coconut water and organic healthy juices, 1 group full day excursion to some of Bali’s hidden gems, and a 400+ page yoga manual.

What is included

  • Accommodation
  • Air-Con Room
  • All Meals
  • Course Material
  • Excursion
  • Meditation
  • WiFi Internet
  • Vegetarian
  • Vegan
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Accommodations

Shared Triple Room at Sannyas Yoga Center

Shared Triple Room

Enjoy a lovely shared room with air conditioning and hot water. Comfortable, breezy and plenty of space to ensure a good slumber!

Shared Double Room at Sannyas Yoga Center

Shared Double Room

Enjoy a lovely shared room with air conditioning and hot water. Comfortable, breezy and plenty of space to ensure a good slumber!

Private Room at Sannyas Yoga Center

Private Room

Enjoy a lovely room to yourself with air conditioning and hot water. Comfortable, breezy and plenty of space to ensure a good slumber!

Meet The Facilitators

 

Syllabus

HOURS + TOPICS

Topics in this category includes: asanas, pranayamas, kriyas, mantra, chanting, meditation and other yoga techniques. With focus on the practice and how students can teach the technique. The trainee will practice and learn the key poses in each category of asana – standing poses, forward bends, back bends, twists, and inversions.
Students will achieve comprehension of the alignment for each of the five categories of asanas through observation and experience of how the poses in each category share a common foundation, and how to build upon this foundation.

Communication skills such as group dynamics, time management, and appropriate words to guide and teach a class. Learn how to meet the specific needs of individuals, both in private sessions and in group teaching. Discover different teaching styles and unique qualities of a teacher. Understand different students learning processes. Study the business aspects of teaching yoga. Learn how to demonstrate asana and use your voice for cues.

Study the human physical anatomy and physiology (bodily systems, organs, etc.) and the energy anatomy and physiology (chakras, nadis, etc.)
Learn the benefits, contraindications, healthy movement patterns of the Yoga practice.

Study yoga philosophies and traditional texts, learn about yoga lifestyle, such as the precept of non-violence (ahimsa), and the concepts of dharma and karma. Dive into the ethics for yoga teachers, such as those involving teacher – student relationships and community.
Understand the value of teaching yoga as a service and being of service to others.

Practice teaching as the lead instructor, observe others teaching, receive and give feedback and assist students while someone else is teaching.

The remaining hours will be allocated to go deep and explore the unique teachings, these include: Heart Centred Teaching, Intentional Living, Sound and Music, Creative Sequencing, Neuroscience and Universal Connection.

Certification

Upon completion of the training, you will be able to apply as a 200hr Registered Yoga Teacher with the Yoga Alliance. This allows you to teach globally.

Reviews

Bali, Indonesia

Uluwatu is a place on the south-western tip of the Bukit Peninsula of Bali, Indonesia. It is home to the Pura Luhur Uluwatu Temple and is the number four surf destination in the world for surfers of all abilities. Uluwatu is an area of peace, beauty, and world-class waves. This area is much slower than what you would expect, which is one of its greatest charms. If you’re in search of picture-perfect white sand beaches, excellent surfing and world class cultural experiences with a view, you can’t miss this popular area of Bali.

The hilly limestone region is home to Bali’s most scenic luxury villas and resorts, with facilities on towering cliffs, overlooking the Indian Ocean and magnificent sunsets. The cliff-fringed coastline is also home to hidden beaches and its world-class surf breaks. The high and exotic location makes for a perfect setting for these resorts, usually featuring restaurants with a view – among the finest on the island.

No trip to Bali is complete without a visit to this specular location. Uluwatu is a 30 minute taxi drive from Denpasar Airport.

Venue   Sannyas Yoga Center
Sannyas Yoga Center, Venue for 23 Day 200hr Holistic Foundational Yoga Teacher Training

The center is strategically located 200 meters from the stunning Padang Padang beach and a short walk to beautiful Uluwatu beach, offering the opportunity to join the nature friendly activities including surfing, snorkeling, scuba diving, yoga, SUP, swimming, cycling and nature walks that leads you to breath taking ocean views from the clifftops. If you’re in search of picture-perfect white sand beaches, this is your paradise!

There is an abundance of healthy organic dining options at your doorstep together with many boutique shops and convenience stores.

This sophisticated and luxurious center reflects the magic of Balinese and Mediterranean architecture. The property is a masterpiece of design and craftsmanship featuring natural local materials such as bamboo and javanese wood, a blending of stone, terracotta and wood flooring, high ceilings and hand-carved decorations.

Sprawling several entertaining spaces, this 2 story center offers a colourful tropical garden with a beautiful unique swimming pool on the ground level, a massive 360° open air bamboo Yoga Shala with ocean and mango tree views on the upper level.

The lower level houses nine large air-conditioned bedrooms all with ensuites, a stunning marble and stone chef kitchen with separate dining area and a large alfresco living space overlooking the tropical garden and pool area.

The Upper level offers 2 purposely built treatment rooms, ideal for massages and one on one sessions, a lovely Mediterranean style dining area surrounded by tropical trees accompanied by several stunning terraces overlooking the ocean and breathtaking sunsets.

This area is much slower than what you would expect in Kuta or Ubud, but that’s one of the main reasons to visit or stay in Uluwatu. Uluwatu is easy to reach via taxi or private car from the Denpasar airport.

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