Located on a wooden yoga platform under the trees and surrounded by nature, Bienestar is a paradise where you can hear the waves on the beach, smell the sweet scent of tropical flowers in bloom, and enjoy the gentle and constant breeze, while you practice yoga and meditation, mindfulness and serenity, and at times, crazy joy and a lot of laughter.
Bienestar is the Spanish word for well-being. Assisting you in a journey to create a lifestyle of well being is the team’s mission. They offer a variety of modalities to connect the mind, body and spirit, including yoga, meditation, and wellness services including a variety of massage services, energy work and professional psychotherapy.
A Yoga Alliance-certified 200-hour yoga school, they offer professional training programs to yoga teachers based on creative energies, play, relaxation and all things that bring joy into one’s life. They believe in laughter, opening the heart, eliminating boundaries, finding out what one believes in, encouragement, learning from mistakes, and just going for it.
Fly to San Jose, (SJO) the capital of Costa Rica to visit this have. The airport is located in the town of Alajuela, 11 miles NW of and about 30 minutes from San Jose in the Central Valley. It takes 3.5 hours to drive to Uvita. The team will help make all arrangements for your arrival and stay in Uvita.