24 Day 200Hr Hatha Ashtanga Vinyasa Yoga Training

Summary

Venture out to magical India and join this transformational journey of self-discovery, to explore the true essence of yoga and blossom into a competent yoga teacher. This internationally acclaimed yoga center teaches the complete essentials of the Ashtanga Vinyasa flow in a spiritually nourishing environment.

If you aspire to be a true yoga teacher, this yoga alliance certified course is tailor-made for you. It will unlock your consciousness and develop you spiritually and physically. You will receive in-depth training and learn the fundamental principles of yoga including theory, practice, philosophy, and history. The program is designed to bring about a spiritual awakening of your soul. It helps you unlock the hidden energy or chi lying dormant in your body.

To become a prominent yoga teacher, you need to master the techniques and postures of yoga perfectly. A 200-hour yoga teacher training program is the first step on your voyage into the ancient traditions of yoga. You will learn to achieve a harmonious mental balance and acquire a taste for self-discipline.

A combined practice and theory sessions will mold you into a yoga master strengthened by meditation, compassion, and observation.

This teacher training includes -

Course Manual, Notebook, Pen Etc.

One Uniform for a certificate

Yoga Alliance USA Certificate

Filtered Drinking Water

Ayurveda consultation by Ayurveda doctor

Towel, Hand wash

3 Vegetarian meals/day (Monday - Saturday), Sunday no meals.

Accommodation/ with Attached Bathroom

Airport pick-up

Free Wi-fi

Food

The school provides delicious vegetarian meals prepared with love and care. They offer a sattvic (balanced) and healthy cuisine using mainly local and organic ingredients. Meals include fruit juice, brown rice, dal, green vegetables, chapati, curry, soups, salads and occasionally healthy sweets.

"Yoga to meditation”– that’s the essential path which Swami Chaitanya Hari has to offer in his teachings.

Yoga school was founded by Swami Chaitanya Hari in 2007. Hari was introduced to yoga and meditation practices when he was six years old by his elder brother Yogi Abhay. As a teen, he began exploring various Yoga and meditation paths. Following his heart’s instincts, he then started traveling through India and Nepal, visiting sacred places and learning different styles of Yoga. During this time he gained proficiency in Hatha and Shivananda Yoga and today he holds Yoga Alliance Teacher certificates in these styles. In 2011, Chaitanya Hari started attending Mysore-style Ashtanga Yoga classes led by Rolf and Marci in Anjuna, Goa. Rolf was certified to teach by Guruji Sri K. Pattabhi Jois himself in 1996. So Prem’s lineage goes back to Sri Pattabhi Jois and Sri T.

Krishnamacharya who is considered to be the founder of modern Ashtanga Yoga style. Soon Hari’s meditation practice became well-established thanks to his sincere dedication and ongoing study in various ashrams and meditation centers. Since he is committed to continuous learning, Hari attends silent retreats and meditation programs throughout the year.

He spends a lot of time in Osho Ashrams deepening his meditation practice. His favorite daily yoga style is the Ashtanga Primary series. This style appeals to him because of its complex approach and powerful healing properties. Ashtanga Yoga is a moving meditation and that is how it is taught by Hari.

He firmly believes that the foremost aim of yoga is to harmonize the body, mind, and the soul. Hari has also teaching experience in individual workshops and training in India, China, Russia, Thailand, Egypt, and Lebanon.