25 Day 200Hr Kundalini Yoga Teacher Training

The course presents strong emphasis on the Traditional Kundalini Yoga series, and Kundalini Yoga, Yogi Bhajan style. The course provides you with the skills and confidence you need to become a yoga teacher. 


The program includes the following areas of study: Asana, Pranayama, Anatomy & Physiology, Philosophy, Teaching Methodology and active and passive meditation techniques. You will have access to numerous equipment, like belts and bolsters, to show you the proper procedures for an injury-free practice. You will also undergo the business side of teaching, such as marketing and ethics.


Mysore Style means that you can practice at your own pace with an expert supervisor providing individual attention for adjustments. This type of consideration allows for the personal transformation of each of you with your own rhythm. Small classes (under 15 students) allow each of you to evolve according to your own personal development.


This course package fee will include meals and shared accommodations.

Styles

  • Hatha Yoga
  • Kundalini Yoga

Food

  • Vegetarian
  • Vegan

Skill Level

  • Beginner
  • Intermediate
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Location

Mysore, India

One of South India’s most famous tourist destinations, Mysore is known for its glittering royal heritage and magnificent monuments and buildings. Feel the royal heritage encompassing the whole place as you step foot in this suburb. Located at the base of the Chamundi Hills about 146 km southwest of the state capital Bangalore, this place w=is meant to enrich you as it is most known for its world-renowned yoga schools, catering to students from all over the world.


A secluded and sacred place for the journey to spirituality, Gokulam is about 170 kilometers away from the Bangalore International Airport. The Mysore airport is also nearby, just 12 kilometers away from the city. There is only one flight to and from this airport, and its destination is Bangalore, with SpiceJet.

Food

Your dietary requirements are always considered as they serve you a full-table buffet for your enjoyment. The food choices can range from fresh fruits to local delicacies with an amazing taste you will not find anywhere else. Of course, nutrition is a major part in their considerations, so both taste and health are put into balance with every dish. Nirvana Yoga Shala provides food to all students of the teacher training course without extra cost. All the three meals in the day are included.

Full Description

The course presents strong emphasis on the Traditional Kundalini Yoga series, and Kundalini Yoga, Yogi Bhajan style. The course provides you with the skills and confidence you need to become a yoga teacher. 


The program includes the following areas of study: Asana, Pranayama, Anatomy & Physiology, Philosophy, Teaching Methodology and active and passive meditation techniques. You will have access to numerous equipment, like belts and bolsters, to show you the proper procedures for an injury-free practice. You will also undergo the business side of teaching, such as marketing and ethics.


Mysore Style means that you can practice at your own pace with an expert supervisor providing individual attention for adjustments. This type of consideration allows for the personal transformation of each of you with your own rhythm. Small classes (under 15 students) allow each of you to evolve according to your own personal development.


This course package fee will include meals and shared accommodations.

What is included

  • WiFi Internet
  • All Meals
  • Accommodation
  • Yoga Props
  • Vegetarian
  • Vegan
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Meet The Facilitators

 

Syllabus

HOURS + TOPICS

During this teacher training, you will be introduced to some of yoga's foundational knowledge. This is a great gateway if you are only stepping into the world of yoga but if you already have experience, it will still help to further your learning. You should expect topics like Kundalini Anatomy, Kundalini tantra Philosophy, Tantra Prana Kriya (Tantrik Breathing Practices), Kriya Yoga Practices for Kundalini Awakening and Kundalini Tantra Mudra.

Certification

Upon completion of this course, you will receive a 200-hour Yoga Alliance USA & UK certificate.

Schedule

TIME
ACTIVITY
6:00 AM - 7:00 AM
Asana Practice
8:00 AM - 9:00 AM
Pranayama
9:00 AM - 11:00 AM
Breakfast
11:00 AM - 1:00 PM
Anatomy & Philosophy
1:00 PM - 3:00 PM
Lunch
3:00 PM - 5:00 PM
Teaching Methodology
5:30 PM - 6:30 PM
Meditation
6:30 PM - 7:30 PM
Dinner

Time Off

During your free time, you can explore the other classes on offer. You may find something to pursue further after your course is over. Otherwise, be free to socialise with your fellow students or simply relax in your room. You can also relax in the school's rooftop Jacuzzi and sauna. If you wish to explore the surrounding area, please always remain cautious, bring a companion, and never do so once the sun sets.

Reviews

Private Room at Nirvana Yoga Shala

Private Room

Every room is designed to cater to all your needs, letting you focus on your classes. This is your chance to get the most convenient location at an affordable price. The rooms give you the privacy you need, while still letting you hang out with your fellow students.

In this room, you will have access to free WiFi and choice between a King or Queen-sized bed. You can also simply admire your surroundings with your own private balcony.

Mysore, India

One of South India’s most famous tourist destinations, Mysore is known for its glittering royal heritage and magnificent monuments and buildings. Feel the royal heritage encompassing the whole place as you step foot in this suburb. Located at the base of the Chamundi Hills about 146 km southwest of the state capital Bangalore, this place w=is meant to enrich you as it is most known for its world-renowned yoga schools, catering to students from all over the world.


A secluded and sacred place for the journey to spirituality, Gokulam is about 170 kilometers away from the Bangalore International Airport. The Mysore airport is also nearby, just 12 kilometers away from the city. There is only one flight to and from this airport, and its destination is Bangalore, with SpiceJet.

Venue   Nirvana Yoga Shala
Nirvana Yoga Shala, Venue for 25 Day 200Hr Kundalini Yoga Teacher Training

Formerly "Mystic School", Nirvana Yoga Shala was founded under the spiritual guidance of Swami Deva Arhato. The center offers courses in Ashtanga Yoga, Hatha Yoga and Tantra Yoga. They also offer regular classes of Ashtanga, Hatha, Pranayama, Meditations, Reiki, Munay ki Healing, Singing bowls healing, Past-life regression sessions and training.


The school has two main practice spaces namely, Kundalini Auditorium and the Tanush Villa Auditorium which provides each student with the much needed space and relaxing atmosphere intended for students to gain more focus during the practice sessions.


The school also provides students with comfortable and clean accommodations equipped with baths, or a studio with a kitchen. There is also CCTV security running 24 hours, safebox for valuables, filtered water, laundry machine, WiFi. The school also has a sauna and Jacuzzi located at the rooftop.


The best way to get here is to fly to Bengaluru then you can ride a taxi going to the school. You can also take a shuttle bus to Center then take a bus or train to Mysore.