25 Day 200Hr Vinyasa Flows Yoga Teacher Training

This Yoga certification is one of the most comprehensive yoga teacher trainings in the world. 

The method concentrates on a creative fusion of many different yoga practices, woven together by a unique blend of vinyasa flows that are accessible to all levels and abilities.

The approach is not another ‘style’ of Yoga but an authentic, integrated presentation of the whole spectrum of the ancient yoga teachings, drawing from the Sri T Krishnamacharya lineage.

The level 1, 200-hour course is open to students of all yoga levels with the maturity and commitment to embark on a personal journey of self-discovery. With a sincere interest in the subject matter, you'll be welcomed with open arms.

Highly experienced teachers possess deep knowledge and understanding, and their passion for teaching means that they truly teach from their hearts. 

Together students and teachers create a sacred environment for learning and transformation: a community of like-minded individuals from around the world that support one another in living our true potential!

This Yoga Teacher Training will uphold a standard of excellence and devotion to the practice while respecting individual needs. 

Join the thousands of graduates who have changed their lives, make life-long friends and experience the unforgettable joy of becoming a yoga teacher.

What is included

  • Equipment
  • Yoga Props
  • Course Material
  • Free Gift
  • Meditation
  • Pool
  • Steam Room

Styles

  • Hatha Yoga
  • Vinyasa Yoga

Skill Level

  • Beginner
  • Intermediate
  • Advanced

Video

Location

Bali, Indonesia

Nusa Lembongan is a small island off the coast of Bali. It is one of Bali’s most popular attractions, a sleepy paradise removed from the hustle and bustle of Bali's main tourist beaches.

The way to reach Nusa Lembongan from Bali is by boat, the journey does not take long at all.

Food

Great food is at the heart of any community, and this Village is no different! Luckily you are blessed with the on-site cafe run by chefs who adore healthy, hearty meals, all created with the most important of ingredients – love!

The chef is a yogi and expert in nutrition – he knows exactly what busy yogis need to keep them healthy, happy and radiant during their time on the island.

The cafe leaves out the nasties like MSG – and leaves in the healthy benefits of fresh, local produce. Vegetarian, vegan and gluten-free eaters will love the care and attention lavished on creating meals to suit all dietary needs. People with allergies can request some extra care.

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Meet The Facilitators

 

Syllabus

HOURS + TOPICS

How to teach postures and practices safely with correct alignment modifications, adjustments and cues. No matter how strenuous or light a physical activity is, there is always a chance of injury. This is especially important for your students who are practicing more advanced techniques.

How to sequence safely and effectively, to progress asanas and breath intelligently and appropriately. Taking an unprepared student to next stage will do more damage than good as it will unnecessarily increase their risk to injury. The transition is as important, if not more do, than the position itself.

Knowledge of anatomy specific guidelines which form a solid basis for safe and informed teaching. Simply knowing how to practice safely means you and your students are unaware of the danger. This can lead to misleading assumptions and even the same injury that the practice was trying to prevent.

They provide a comprehensive Asana manual, with all the information you need to teach and progress each posture depending on your students’ needs. With this handy book in hand, you can move confidently within your classes and have a reference in case you need to double check something. You’ll be prepared for any situation inside and outside the teacher training.

You will explore in-depth the wisdom of yoga philosophy, allowing for a deeper experience of the healing spiritual benefits of Yoga. To teach something, you must first be able to put yoga in your own words rather than copy what your teacher or book says. The only way to find that deeper understand is to totally immerse yourself in the world of yoga.

A yoga teacher’s self practice is the building block from which great teaching begins. It allows them to deepen their understanding of their students’ perspective as well as find new way to improve their classes. Students leave with a tailored practice, specifically designed for their body, mind and spirit. This allows you hold classes with your very own style and discover what’s best for your students.

Certification

Upon completing this course, you will be equipped to practice safely and teach others in a range of diverse settings. This course allows you to become registered with Yoga Alliance—the world’s most respected yoga certifying authority—and all graduates are offered support on their teaching journey. You will leave this training with a wealth of knowledge to help you on your journey and a brand new certification.

Schedule

TIME
ACTIVITY
5:00 AM - 7:00 AM
Asana
7:00 AM - 9:00 AM
Breakfast
9:00 AM - 9:30 AM
Pranayama or Meditation Practice
9:30 AM - 12:00 PM
Lectures/Workshops
12:00 PM - 1:30 PM
Lunch
1:30 PM - 4:30 PM
Lectures/Workshops
4:30 PM - 7:00 PM
Lectures/Workshops

Reviews

Non Residential

Non-residential at The Village Nusa Lembongan

non-residential

There are many accommodation options for you to choose from that are close to the yoga shala. On-site accommodation is also available, making your commute to the yoga shala metres away. Perfect for those who want to soak up the most of the community vibes!

The team can also help with recommendations for those who wish to stay further afield, but are bamboozled by the choices on offer on the island. Be in touch with your preferences and budget, and the staff can advise from there so you find just the right choice to suit you.

Bali, Indonesia

Nusa Lembongan is a small island off the coast of Bali. It is one of Bali’s most popular attractions, a sleepy paradise removed from the hustle and bustle of Bali's main tourist beaches.

The way to reach Nusa Lembongan from Bali is by boat, the journey does not take long at all.

Venue   The Village Nusa Lembongan
The Village Nusa Lembongan, Venue for 25 Day 200Hr Vinyasa Flows Yoga Teacher Training

At the heart of The Village Nusa Lembongan is a community filled with passion and creativity – for surfing, yoga, diving, food, health and well-being… or simply living in an authentic heart-connected way. Yoga, music, retreats, meditation, art, SUP and SUP Yoga, wholesome food and living – all are celebrated and facilitated in this beautiful hub on the oceans edge.


Along with daily Yoga Classes and Yoga Teacher Trainings, the Yoga Shala is home to regular meditation and kirtan sessions, retreats and special workshops to empower you to tap into the happy, creative and fulfilled individual you were always meant to be.


The on-site cafe ensures not only your mind and heart will be nourished with enriching goodness – so will your belly! All needs are catered to with a selection of wholesome and delicious meals and snacks, all made with the most important ingredient of all – love.


Join for a month, a week…. or just for a juice! Santosha would love to connect with you and share time together on this beautiful island. Allow your heart to soar, your senses to shine and your soul to connect to the ocean and the magic of this small island community.


For those who want to make the most of their time on the island and enjoy the vibes in the cafe and communal yoga hub, on-site accommodation at Agung’s Bungalows is also available, making your commute to the yoga shala mere metres away. Perfect for those who want to soak up the most of the community vibes!


The Santosha team can also help with recommendations for those who wish to stay further afield, but are bamboozled by the choices on offer on the island. Be in touch with your preferences and budget, and they can advise from there so you find just the right choice to suit you.


The best way to reach Nusa Lembongan from Bali is by boat. There are several options according to budget and speed. Most of the scheduled fast boat services leave from Sanur Beach at the end of Jalan Hangtuah. The exact departure and arrival point on this beach depends on the tide. Expect to get wet in your travels and keep electronics safe from water damage. 


To reach Sanur, you will fly into (Ngurah Rai) Denpasar Airport in Bali. Sanur is around 45 minutes drive from the airport. D’Camel, the fast boat company, can arrange an airport pick up for you. Request with them at the time of booking.