Located just a five minute walk from one of the top stunning beaches in Goa, the Whispering Lakes is located near beautiful Arambol Beach. Take a journey within and allow the Goan atmosphere to provide you with the serenity and sublimity all travellers seek.
Rest easy in a spiritual haven equipped with fully furnished cottages and huts that are available for your comfort. Enjoy peace and meditative surroundings as you nourish and replenish in the exotic restaurant that is situated right by the lake with a breathtaking view. In addition to the stunning panoramic views, Whispering Lakes conducts and organises yoga and meditation programs with discussion sessions by gurus from different schools of spirituality. Allow the space to provide and help guide you into a peaceful venture into your inner self.
The best way to reach the venue is to fly to Goa from Mumbai or from Delhi. From Doblim Goa airport there are cars available on prepaid basis. Request the driver to escort you to The Whispering Lakes, Dando Arambol Beach, Goa.
On this Yin Yoga Training you will work on your flexibility while you integrate the ancient wisdom of the acupuncture meridians and the chi flow in a mindful meditative yoga practice.
Yin yoga offers the challenge in finding our edge in the poses and then holding them for a long time. By doing so we practice Daoist mindfulness principles while reaching into our deepest level of fascial tension. We ride the edges of our sensations with a gentle flowing Dan Tien breath.
Here is a gateway to emotional healing and the releasing of energetic blockages. In the teacher training you will go on a journey through all the Daoist elements.
You will learn all about the ancient wisdom of the main acupuncture meridians and chi flow in the body. You will gain insight in each element and the correlating acupuncture meridians and organs. Find out more about their subconscious value and the applied body acupressure points and yin yoga poses to help balance those. Expand your knowledge by learning more about emotional healing and the releasing of energetic blockages in the asana.
You will get to know more of the additional tools and different meditation techniques to support the Yin Yoga process. You will gain insight into the power of visualisation and breath, yoga nidra, mantras, mudras and chakras.
To complete a basic understanding of yoga in all its variations you will also look into the Ayurvedic Dosha system and introduce different aspects of yoga philosophy and foundations like the Eight Limbs and Patanjalis yoga sutras.
At the end of each day there will be different meditations, acupuncture healing circle or a sound healing session, mindful nature walks and kirtans. And since its all about the balance you will also start your days with an active dynamic yang style yoga class.
Included in the course is specially prepared delicious vegetarian meals during training days, a chauffeured pickup from the airport, two complete printed manuals and your accommodation if you wish to stay onsite.