28 Day 200Hr Hatha And Ashtanga Yoga Teacher Training

Summary

Deepen your physical practice, acquire new skills, find your Yoga family, challenge yourself mentally and physically and explore your spirituality, Become a Register Yoga Teacher.​​

The ability to transfer knowledge to others is a skill that only teachers possess. Yoga is an art that should be done correctly or else it could cause damage.

Yoga learning is all about practice along with theory. Theory helps in knowing how to perform the asana and actually doing it allows the person to identify the techniques that work for them.

This 200-hour yoga teacher training in Italy is something that you will never find anywhere else. Once you enroll yourself for this training, you will have to follow the daily routine. Beginning with herbal tea, you will be performing yogic cleansing and pranayama. Afterward, you will have your breakfast and then attend the yoga philosophy class, physiology and anatomy classes. After lunch, you will be practicing hatha yoga and pranayama in the evening. Ending your day with dinner, you will have sufficient time to take rest and regain your energy for the next day.

The daily schedule is made with the perfect balance of exercise and rest to ensure that you attain the knowledge during the course. The same schedule has to be followed for a period of 27 days. No matter where you belong or where you want to teach yoga, you can take this course and become a certified yoga teacher. The certification will be valid throughout the globe allowing you to practice and teach yoga anywhere in the world.

Completing the 200-hour yoga teacher training course will provide you with immense knowledge and practice of performing several advanced asanas that aim towards better health; physical and mental. It allows you to become eligible for the 300-hour yoga training program where you will learn even more advanced asanas and new techniques to perform them.

Yoga is not just performing asanas. It is a medium to connect with your inner world and attain mental peace. Asanas like Kundalini Pranayama and Shatkarma target the mind helping you to become one with your inner world. Every asana will be performed under the guidance and supervision of the expert teachers ensuring that you get the right posture. 

The 27-day course gives you a great opportunity to become a trained yoga teacher.


The total cost of this training includes -

4 week teacher training course

27 nights Accommodation

Teaching Materials

Three Satvik vegetarian meals 

International certification eligibility to register with Yoga Alliance, USA

Use of Washing machine, Bedsheets changes weekly

Unlimited Water and tea 

Free Wi-Fi 

Nearby Beach


Check in on Sunday; Check out on Saturday morning of the fourth week after breakfast.

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Yoga Teacher Training

Rimini, Italy
Yoga Alliance Accredited

Styles

  • Hatha
  • Restorative

Food

  • Vegan
  • Vegetarian

Skill Level

  • Beginner
  • Intermediate

Video

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Program

HOURS + TOPICS

During your 200Hr training you will cover the following topics (according to the Yoga Alliance Guidelines – some of these hours are contact hours and others are self-study):

Training, Practice, and Techniques – 100hr
Pranayama / Asana / Bandha / Shatkarma
Teaching Methodology – 25 hours
Physiology & Anatomy – 20 hours
Yogic Philosophy, Ethics, and Lifestyle –20 hr

Introduction to Yoga, Yoga Origins, Raja, Karma, Bhakti & Jnana: Different paths of yoga, Awareness and Consciousness, Evolution of awareness, Evolution of elements, Pancha Kosha - Five covering or sheaths over presence of Mind and Consciousness, Introduction to Four-sutra (Patanjali’s Yog sutra), Pancha Klesha (five causes of miseries and pain), Hatha yoga and Raja yoga, Yama & Niyama, Asana, Pratyahara -Withdrawal of the mind from the Senses, Dhyana (meditation) , Dharna (concentration) , Samadhi (self-realization)

Certification

Yoga teachers who have completed all requirements for training and teaching experiences in accordance with the Yoga Alliance, USA, standards will be given a Certificate. Assessments will be based on written as well as practical evaluation. Student conduct and adherence to the Code of Conduct is part of your overall evaluation. Students must maintain a rate of 90% attendance for the duration of the course in order to qualify for final Assessment.

Schedule

TIME
ACTIVITY
6:00 AM - 6:30 AM
Wake Up and Herbal tea
6:30 AM - 7:00 AM
Shatkarma / yogic cleansing
7:00 AM - 7:30 AM
Pranayama and chanting
7:30 AM - 9:00 AM
Yoga asana
9:00 AM - 10:00 AM
Breakfast
10:30 AM - 11:30 AM
Yoga anatomy
11:30 AM - 1:00 PM
Yoga philosophy
1:00 PM - 2:00 PM
Lunch
5:00 PM - 6:30 PM
Hatha yoga asanas practice
6:30 PM - 7:00 PM
Meditation (3 times a week)
7:00 PM - 8:30 PM
Dinner

Free Time

Sunday is your day off and the school usually offers fantastic excursions in the sea with a sailboat, or alternatively trips out of town that can see you visit the small medieval state of San Marino Republic, the birthplace of Raffaello Sanzio "Urbino", or the fortress of San Leo; many others are the alternative options to be evaluated at the time of your stay.

Food

Three Ayurvedic vegetarian meals will be provided during the course days. If you have any food allergies, please inform the organisers in advance so they can make arrangements for your meals.

Inclusions

  • Accommodation
  • Air-Con Room
  • All Meals
  • Facilities Access
  • Meditation
  • Vegan
  • Vegetarian
  • WiFi Internet
  • Course Material

Meet The Facilitators

 

Accommodations

Triple Room at Hotel Arno

Triple Room

This shared room with shared bathroom comes with TV, free WiFi Classic-style accommodation comes with a TV, and free WiFi, air conditioning and safe.

Single Room at Hotel Arno

Single Room

This classic-style A/C room is perfect for solo travelers. It features a TV, tiled floors and private bathroom with hairdryer.

Double Room at Hotel Arno

Double Room

Relax and have some privacy in this double classic room with A / C and private bathroom.

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Rimini, Italy

Misano Adriatico is a comune in the Province of Rimini in the Italian region Emilia-Romagna, located about 120 kilometres southeast of Bologna and about 14 kilometres southeast of Rimini.

The territory of this center goes from the sea level, where the long fine beach is served by many tourist establishments, to many hinterland, made of gentle hills, and including the natural reserve of the Conca River.

Venue   Hotel Arno
Hotel Arno, Venue for 28 Day 200Hr Hatha and Ashtanga Yoga Teacher Training

Offering a restaurant and garden, Hotel Arno is located 161 m from the sandy beaches in Misano Adriatico. Classic-style accommodations comes with a TV, and free WiFi is available in public areas.


The hotel is located 0.7 mi from the Misano Adriatico Train Station, with links to Ancona. Federico Fellini International Airport is a 15-minute drive away.

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