25 Day 200Hr Ashtanga Vinyasa Yoga Teacher Training


This course will support your own Yoga practice and lead to a stronger and more agile body, peaceful, calm mind, revitalized and re-energized energies - it’s changed the lives of many people around the World!

The teachers take pride in ensuring that you gain a firm understanding of all the major and more intricate aspects of Yoga to help you become a rounded Yoga practitioner and an expert Yoga Teacher - asanas are not enough! The fact that Yoga has become such a popular way to strengthen the mind, body and spirit means there has never been a more perfect time to become a qualified Yoga Teacher, approved by Yoga Alliance International/USA/UK.

Rishikesh is considered the capital of yoga training in the world. Taking yoga teacher training from Rishikesh gives you an opportunity to become familiar with the culture and tradition of India, the birthplace of Yoga.

Learn the essentials of yoga, with in-depth lessons on yoga Asanas, history and theory, yoga philosophy and Satsangs,  Biology, Yoga Chemistry, Energy and Health, including Ayurvedic Practices.

Deepen your knowledge of how to properly execute poses and to pass this knowledge along to others to further encourage a culture of yoga around the globe.

Your course fee includes -

24 Night Accommodation

All classes and workshops

Books and study materials 

Daily vegetarian meals & tea 

Free pick up from dehradun airport 

Weekend excursions, study tour and local ashram visit 

Kirtan night & satsang 


Yoga Teacher Training

Rishikesh, India
Yoga Alliance Accredited


  • Ashtanga
  • Vinyasa
  • Hatha


  • Vegetarian
  • Vegan

Skill Level

  • Beginner
  • Intermediate



Learn the different kinds of chants, their importance, and how to chant them.

You will be taught the different kinds of poses and how to execute them properly.

You will be given lectures on alignment, drishti, adjustment, and options.

You will have lessons on the different systems in your body and how yoga affects these parts of your body.

You will learn the different postures for pranayama sadhana and the different benefits it gives a person's body and wellbeing.

There will be classes that will teach you the different kinds of meditation and the different benefits it brings to you.

Arguably the most important on your syllabus, you will be taught the history, evolution, and philosophy of yoga to give you a deeper idea of what yoga is and where it has come from.

Learn how to positively communicate your lessons and how to develop trust amongst and with your students.


The yoga center is a Registered Yoga School (RYS) with Yoga Alliance, which designates this teacher training program as one which follows Yoga Alliance's standards. Students who complete an approved training with this school may be eligible to register with Yoga Alliance. To get the 200-Hour Yoga instructor diploma the student needs to attend the 4-weeks duration course. Assessments will be based on written assignments as well as practical evaluations and student conduct will be a part of the assessment criteria.


5:30 AM - 6:00 AM
Silent Mediation
6:00 AM - 7:00 AM
Pranayama and Shatkarma
7:30 AM - 9:00 AM
Hatha Yoga
9:00 AM - 10:00 AM
10:00 AM - 11:00 AM
11:00 AM - 12:00 PM
Yoga Anatomy
12:00 PM - 1:00 PM
Alignment, Adjustment & Methodology
1:00 PM - 2:00 PM
3:00 PM - 4:00 PM
Yoga Philosophy
4:00 PM - 5:30 PM
6:00 PM - 7:00 PM
Guided Meditation
7:30 PM - 8:30 PM

Free Time

River rafting is one of the most popular activities in Rishikesh, having four different rafting routes that stretches for about 36 kilometres. Beginners and experts alike may enjoy the river rapids along the way. If you are into something more extreme, bungee jumping is also available. Mountain biking is also an option for those who would want to bike through the trails of Rishikesh. You may also opt to take long treks through the green forests in the area.


100% vegetarian meals along with tea or juice. Malai Kofta is an in-demand dish for offering a vegetarian alternative to meatballs and submerged in a spice-y sauce. Palak Paneer is another favourite dish, being a spinach and cottage cheese combination that will allure your tastebuds. Rajma is a red kidney bean curry that tastes just as great (or even better) as your traditional curry. Mutter Paneer is another broth that combines cottage cheese with peas and is both a delight to the eye and to the tongue. Kaali Daal is a black lentil dish that is also a local favorite.


  • All Meals
  • Course Material
  • Airport Transfer
  • Accommodation
  • Vegetarian
  • WiFi Internet
  • Vegan
  • Meditation
  • Tour

Meet The Facilitators



Shared Room at Vinyasa Yoga Academy

Shared Room

Designed in a chic fashion, your room is clean, airy, and well-ventilated. Fitted with either a twin bed or king-sized bed, the room has an ensuite bathroom with hot water, WiFi connection, and laundry services.

Private Room at Vinyasa Yoga Academy

Private Room

This private room is designed for you to feel right at home. Using earthen colours to incite comfort and ease. With either a single bed or a double bed, you will have an ensuite bathroom with hot water, WiFI connection, and laundry services. 



Rishikesh, India

Rishikesh is the ideal destination for yoga lovers with different shalas and ashrams scattered across the city. Located at the base of the Himalayas, the city features a remarkable view of the mountains with the Ganga an energetic river ebbing at its feet.

Lakshman Jhula is actually an adjoining bridge across the Ganga, along the old route to the holy shrines of Badrinath and Kedarnath. The Jhula has now become one of the most visited tourist spots of Rishikesh, not simply because of its ancient origin and religious sanctity, but also because of the grand temples and wonderful local market that have come to be developed around it. A thirteen story temple, called Terah Manzil, near the Lakshman Jhula, is very popular amongst visitors. The top floor of this temple gives a wonderful view of the surroundings.

Jolly Grant airport at Dehradun is the nearest airport to Rishikesh which is approximately 35 kilometres away. Popular carriers like Air India, Spice Jet and Jet Airways often have daily flights from New Delhi. Apart from Delhi, there is a flight from Lucknow to Dehradun as well. To commute to Rishikesh via land, there are tongas, taxis and rickshaws available. Whereas from other cities and states, buses and trains are operated by state transport corporations and private operators. One can also hire private vehicles to get there.

Venue   Vinyasa Yoga Academy
Vinyasa Yoga Academy, Venue for 25 Day 200Hr Ashtanga Vinyasa Yoga Teacher Training

Vinyasa Yoga Academy proudly resides in Rishikesh, the Yoga Capital of the world. The divine flow of the holy Ganga River and cool breeze of the Himalayan Mountains energizes every cell of your being. Rishikesh has a rich spiritual history. It vibrates with the energies of great yogis who have been meditating for thousands of years. It is a perfect place for your yoga teacher training course.

People all around the world come to Rishikesh to search for knowledge and peace, and the school is proud to be situated in the calm foothills of the Himalayas helping soul searchers seek knowledge. They understand the needs of students and try to provide them with everything to make their stay happy and meaningful. Shared and private rooms are available according to interest. The rooms are clean, airy, spacious, ventilated and well maintained. There are laundry services, hot water and wifi facilities are also available.

The academy is located near the Gungun Homestay and the Prakash Seva Ashram and is a few hours drive from the nearest airport.

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