Join an Alignment & Therapeutic Yoga Teacher Training Course with this team that has over 40 years of combined teaching experience.
The program is a unique blend of modern-day science and classic yoga inspired by Iyengar yoga, physiotherapy and various kinds of yoga therapy.
The base of the 200-hours course is skeletal and asana alignment, anatomy, therapeutic yoga principles and the fascinating body-mind-emotion connection.
The teacher training course is a comprehensive presentation of yoga as therapy, a vehicle to promote health and a discipline providing genuine well-being.
In this month-long immersion, you will build a strong foundation and understanding of the physical and emotional layers of the yoga practice.
You will learn about physical anatomy, skeletal misalignments, common pathologist, common yoga injuries and how to avoid them, asana alignment in Iyengar Yoga, hands on adjustments, therapeutic touch and much more.
The aim is to teach you - whether you are an aspiring yoga teacher or a yoga teacher already - the important core principles behind body structure, alignment and therapeutic yoga, so that you can integrate this knowledge later on in your self-practice and teaching.
Every subject you'll learn will start with the theoretical class, followed by the related practice. Since this course is designed for aspirant teachers, you will be trained to actually teach and therefore you will start to practice teaching already from the second week.
Included in the price of the training is your comprehensive course manual book and carrying cotton bag, daily light breakfast of tea and fruits, daily vegan lunch, Yoga Alliance Certification, filtered water and optional accommodation.
The venue is quietly nestled in the green, lush and rich jungle surroundings of the Island. In your spare time you will be able to enjoy this beautiful part of the world, and several nature excursions are also part of the training program itself.