Rishikesh Nath Yogshala offers a variety of courses for students to become successful yoga teachers. They stand amongst the top Yogshalas that are located in the stunning and authentic location of Rishikesh, India. They bring a wide range of Yoga Retreats, Teachers Training Programs, Yoga Sessions, Weekend Activities and other programs that benefit all yoga enthusiasts and health seekers. Their specialty lies in providing the most economical yoga framework with a healthy and therapeutic approach to their Yogshala.
Rishikesh Nath Yogshala are equipped with World Class Trainers who have world class certificates and exposure. For those looking for a learning experience that will change their life, this is the perfect place to either begin or deepen the yoga journey.
Rishikesh Nath Yogshala is a registered Yoga Alliance school, providing international Yoga Certification courses that help you become a professional yoga practitioner and instructor. Courses are run every month and have been since their inception. Training courses cover Vinyasa Yoga, Ashtanga Yoga, Kundalini Yoga, Moksha Yoga, Hatha Yoga and Power Yoga. Set amidst the enchanting natural beauty and beautiful location of Rishikesh, the learning center is peaceful and tranquil to help you connect with nature and practice yoga in its true essence.
Rishikesh Nath Yogshala provide learners and practitioners with state of the art, well-equipped modern rooms and accommodations with pure Satvik Vegetarian Food included in all courses.
This rigorous program includes the practice of Ashtanga Vinyasa Primary and Intermediate series, Pranayama, Meditation, Kriyas, Alignment and Adjustment workshops.
These practices will enliven your body, mind, and spirit.
The eight branches start with the observation of basic lifestyles, principles, and ethics that are called as Niyamas or Yamas.
These are then followed by the Asanas, Poses and Body posture to make your body flexible and also prepare for the next level.
After, the Pranayama breathing techniques are learned to control the mind and body.
Later on, Prathayahanra, the practice of withdrawing the senses to study the inner world and their link to the external world are practiced.
The next to this is Dharana meaning concentration to settle the mind for meditation and then preparing the final stage, the Samadhi as the bliss.
This is a complete Ashtanga Yoga instructor training in the Ashtanga Primary series.
The course has been designed in accordance with the 200-hour requirements for registration with the Yoga Alliance.
Course fee includes your textbooks, manual, and other printed course materials, all lessons from 8 professional yoga and meditation teachers and guest lecturers, use of yoga props during the course, vegetarian meals (3 times a day), 2 times tea per day, comfortable accommodation in the first established ashram in Rishikesh, local sightseeing, four outdoor tours on weekends, 2 Ayurvedic massages, a Shatkarma Kit (cleansing techniques) and high speed internet.