28 Day 200hr Vinyasa Yoga Teacher Training

This 200 hour course is a Vinyasa based training with a strong emphasis on alignment and skilful sequencing. 


Along the way, discover the essentials of Yin yoga/Meridian line Theory, prenatal yoga and Restorative Yoga; pranayama, meditation, Ayurveda, history of yoga and philosophy.


The main priority is to provide each student with the building blocks to create a solid foundation to become competent teachers. 


The mission is to inspire intelligent, authentic and compassionate teachers that have the confidence to skilfully lead classes with integrity, and whose teachings are rooted in the depth of yoga philosophy and ethics. 


This training focuses on advanced study of asana (proper alignment, benefits, and potential risks), sequencing classes, building on a particular theme or working towards a peak pose.


The course emphasises creating and maintaining flow in a class, teaching and practicing in a safe way, how to observe bodies, hands on adjustments, principles of anatomy, informed use of props to improve and modify a posture, and cultivating your voice. 

Included in the training is the full course fee, 27 nights accommodation, all course materials, airport pick up on arrival, a day trip to rip to Tirta Empul Sacred Water Temple, day Trip to Sanur/Uluwatu for SUP/Surf, Transformational Breath Session, Traditional Balinese Welcome Ceremony, and closing/graduation dinner.

Styles

  • Restorative Yoga
  • Vinyasa Yoga
  • Yin Yoga
  • Dynamic Yoga
  • Hatha Yoga

Skill Level

  • Beginner
  • Intermediate

Video

Location

Bali, Indonesia

Bukit Peninsula is at the southern end of the island of Bali. It is traditionally considered to be the entire area south of Jimbaran beach. Unlike the bulk of the rest of the island, it features a dry, arid and stony landscape. It is administered under Kuta South District.

The booming west coast with its string-of-pearls beaches is a real hotspot. Accommodation sits precariously on the sand at Balangan Beach, while the cliffs are dotted with idiosyncratic lodges at Bingin and elsewhere. New places sprout daily and most have views of the turbulent waters here, which have world-famous surf breaks all the way south to the important temple of Ulu Watu.

The south coast to the east and west of Ungasan is the site of some huge cliff-side resorts, with serene views of the limitless ocean, while Nusa Dua and Tanjung Benoa cater to more traditional package-holidaymakers seeking a homogenised experience.

Food

Meals are not included in the training however there are plenty of great options at the hotel. The team know the importance of combining any training with a healthy balanced diet. So they've created a dedicated healthy cafe and restaurant where they serve healthy, organic foods and cold-pressed juices for group training guests during their stay.

Full Description

This 200 hour course is a Vinyasa based training with a strong emphasis on alignment and skilful sequencing. 


Along the way, discover the essentials of Yin yoga/Meridian line Theory, prenatal yoga and Restorative Yoga; pranayama, meditation, Ayurveda, history of yoga and philosophy.


The main priority is to provide each student with the building blocks to create a solid foundation to become competent teachers. 


The mission is to inspire intelligent, authentic and compassionate teachers that have the confidence to skilfully lead classes with integrity, and whose teachings are rooted in the depth of yoga philosophy and ethics. 


This training focuses on advanced study of asana (proper alignment, benefits, and potential risks), sequencing classes, building on a particular theme or working towards a peak pose.


The course emphasises creating and maintaining flow in a class, teaching and practicing in a safe way, how to observe bodies, hands on adjustments, principles of anatomy, informed use of props to improve and modify a posture, and cultivating your voice. 

Included in the training is the full course fee, 27 nights accommodation, all course materials, airport pick up on arrival, a day trip to rip to Tirta Empul Sacred Water Temple, day Trip to Sanur/Uluwatu for SUP/Surf, Transformational Breath Session, Traditional Balinese Welcome Ceremony, and closing/graduation dinner.

What is included

  • Accommodation
  • Air-Con Room
  • Airport Transfer
  • Course Material
  • Excursion
  • Facilities Access
  • Meditation
  • Pool
  • Yoga Props
  • Mats
  • WiFi Internet
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Accommodations

Private Hut at AT SALTY BREEZE BALI

Private Hut

The huts are just so cute and their natural wood and traditional building materials will make you feel like you are on a true adventure.

The natural wood material and roofing creates a sattvic spiritual sanctuary to retire to each day. Because they are rootsy and basic, it makes them the most affordable option for sleeping for those who want simple and down to earth type of living.

Twin Share  at AT SALTY BREEZE BALI

Twin Share

As the name implies, the Twinnie room is very spacious and perfect for those who want shared accommodation. It has a private patio for study and meditation, a large bathroom and plenty of space for two people to feel comfortable

Private Tree House at AT SALTY BREEZE BALI

Private Tree House

This cute two story tree house is full of Bali Charm and super cozy with a king size bed, AC, private bath and shared infinity pool.

Meet The Facilitators

 

Syllabus

HOURS + TOPICS

Advanced study of asana (proper alignment, benefits and potential risks), Principles of anatomy, Science and art of sequencing, Hands-on adjustments, How to observe different bodies when teaching, How, when and why to use props to improve or modify a posture, Principles of Ayurveda, Essentials of Yin yoga/Meridian line Theory, Essentials of prenatal yoga, Essentials of Restorative Yoga, Cultivating your voice and public speaking, Confidence-building through practice teaching, Yoga history and philosophy, Sanskrit names of postures, Building on a particular theme, Intelligently working towards a peak pose, Creating and maintaining flow in a class, Pranayama, Meditation and The business of yoga.

Certification

This training is approved by Yoga Alliance. Upon full completion of the course you will become certified at the 200 hour level and be able to register with the Yoga Alliance as a RYT 200 (Registered Yoga Teacher 200hrs) This certification allows you to teach globally.

Schedule

TIME
ACTIVITY
8:00 AM - 10:00 AM
Meditation, pranayama, asana practice
10:00 AM - 11:00 AM
Breakfast Break
11:00 AM - 1:00 PM
Teaching methodology, Vinyasa Krama
1:00 PM - 1:30 PM
Lunch break
1:30 PM - 2:30 PM
Yoga philosophy or anatomy
2:30 PM - 3:00 PM
Tea Break
3:00 PM - 4:30 PM
Asana posture lab
4:30 PM - 5:30 PM
Practice teaching
5:30 PM - 6:30 PM
Meditation, chanting, pranayama or yin practice

Reviews

Bali, Indonesia

Bukit Peninsula is at the southern end of the island of Bali. It is traditionally considered to be the entire area south of Jimbaran beach. Unlike the bulk of the rest of the island, it features a dry, arid and stony landscape. It is administered under Kuta South District.

The booming west coast with its string-of-pearls beaches is a real hotspot. Accommodation sits precariously on the sand at Balangan Beach, while the cliffs are dotted with idiosyncratic lodges at Bingin and elsewhere. New places sprout daily and most have views of the turbulent waters here, which have world-famous surf breaks all the way south to the important temple of Ulu Watu.

The south coast to the east and west of Ungasan is the site of some huge cliff-side resorts, with serene views of the limitless ocean, while Nusa Dua and Tanjung Benoa cater to more traditional package-holidaymakers seeking a homogenised experience.

Venue   AT SALTY BREEZE BALI
AT SALTY BREEZE BALI, Venue for  28 Day 200hr Vinyasa Yoga Teacher Training

Set on the cliffs overlooking the pristine white sand beaches and clear turquoise waters of Green Bowl Beach and Pantai Pandawa, Salty Breeze Bali is a new home away from home

Salty Breeze is set back just enough to get the pure peace and quiet of sacred Bali but close enough to still hear the sound of the waves crashing and yes of course, feel the salty breeze.

This place is truly a heart felt dream which has come into fruition. Be ready to feel the soulful vibe of traditional Indonesian houses infused with the ambiance of modern boutique elegance and comfort. It’s the perfect blend of rustic and luxury which basically summarizes the heart and soul of Bali living.

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